linkedin-pixel
Articles      fitness

Practice and all is coming

Author

Shadiya

Posted on Jun 29, 2020 #fitness

cover

My yoga journey started in the year 2010 when I was introduced to few yoga stretches post a dance rehearsal in college. I didn’t think much of it back then and little did I know, it is going to change my life ten years down the line. After finishing college, I joined a MNC with big aspirations and certain goals in my mind. I was not prepared for all the challenges I had to endure in order to achieve those goals I had set for myself . Corporate life became increasingly difficult emotionally and physically. I found myself walking in to a yoga class to combat the stress and anxiety. After the first few sessions, I started to connect with practice and thoroughly enjoying that one hour of practice. I would look forward to learning something new every session and I would be excited about my small achievements in each class. I found myself dreaming of postures amidst busy work calls and meetings. Later that year, against all the odds I quit my job to pursue Teacher's training course in Hatha yoga. Practicing and learning various aspects of yoga with like minded people from all over the world was a memorable experience. I consider teachers training as my first real learning experience in yoga and I haven’t stopped learning or practicing since then. I believe in consistent self practice or sadhana as the key to being a better teacher. I am constantly learning from teachers who have more experience than me. I help my students to understand their body , breath and alignment. I thoroughly enjoy the process of sharing my knowledge to students who are eager to learn and practice. I am thrilled to be joining this platform to share my learnings and looking forward to this new chapter in my yoga journey.

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Recent Articles

Accomplished physician and yogi joins advisory board at MyYogaTeacher

I’d like to extend a warm welcome and introduce you to our newest advisory board member at MyYogaTeacher — Dr. Loren Fishman.Dr. Fishman is an accom...

Continue Reading

Celebrate International Yoga Day 2022 With MyYogaTeacher - FREE Sessions for All!

The MyYogaTeacher team is so excited to announce that we’re celebrating International Yoga Day by offering some very special FREE sessions!(Keep rea...

Continue Reading

Yoga for Better Health: What is Therapeutic Yoga?

We talk a lot about the different types of yoga on the MyYogaTeacher blog, but what makes yoga therapeutic? Besides relieving stress, addressing pain,...

Continue Reading