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30 Min Power Rise & Shine

Start your day connecting with your body & breathing through a sequence of yoga poses. This brief, fast-paced, power yoga class will help you increase physical fitness & stamina and get your heart ratMore

Nikita Patel

5 (3089 votes)
5.0 (3089 votes)
OverviewRecordingsReviews

Upcoming sessions

Mon, Dec 12 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Tue, Dec 13 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Wed, Dec 14 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Thu, Dec 15 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Fri, Dec 16 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Recordings

Fri, Dec 09,
with Nikita

video

Wed, Dec 07,
with Nikita

video

Tue, Dec 06,
with Nikita

video

Mon, Dec 05,
with Nikita

video

Fri, Dec 02,
with Nikita

video

About Teachers

Nikita Patel

"I will guide you through a personalized, safe, yet effective yoga practice that will not only aid you in achieving its holistic health benefits and help you u...More

"I will guide you through a personalized, safe, yet effective yoga practice that will not only aid you in achieving its holistic health benefits and help you understand this deep, spiritually healing practice more closely. Hello, my name is Nikita, and I'm an international dancer with a TTC in yoga from Bali, Indonesia. Yoga has offered me a solid foundation for working with the body and movement. I believe that learning to listen to the body and respecting it is a rewarding experience. And this is what precisely yoga helps us achieve. I aim to help my students connect with their bodies through breath and movement. So, sign up for a class with me today and get a chance to find your lost balance back. "

About Class

Start your day connecting with your body & breathing through a sequence of yoga poses. This brief, fMore

About Teachers

Upcoming sessions

Mon, Dec 12 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Tue, Dec 13 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Wed, Dec 14 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Thu, Dec 15 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Fri, Dec 16 3:00 AM Pacific (30 min)

30 Min Power Rise & Shine

with

Recordings

Fri, Dec 09,
with Nikita

video

Wed, Dec 07,
with Nikita

video

Tue, Dec 06,
with Nikita

video

Mon, Dec 05,
with Nikita

video

Fri, Dec 02,
with Nikita

video

Ratings & Reviews 5/5 (3089)

Lark rated it

Dec 9 2022

💜☮💚🐕🐣🐠🦦💚☮💜

Kantee rated it

Dec 7 2022

Great short session just right ! Thanks Nikita

Lark rated it

Dec 7 2022

💜☮💠🧩🌱🩺🫀🫁☮💜

yacine rated it

Dec 6 2022

Good teacher!

Lark rated it

Dec 6 2022

💜☮🕯📖💝🧬🧠🕯☮💜

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