A Yin Experience for the whole body

{"loading":false,"class_details":{"uuid":"15021b92-df82-4bc8-879a-5994bd724a57","slug":"a-yin-experience-for-the-whole-body","name":"A Yin Experience for the whole body","description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","class_start_week":"","class_end_week":"","class_time":null,"list_thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1668677251/group-classes/znrznokirk3po4knnppb.jpg","banner_image":"https://res.cloudinary.com/dgerdfai4/image/upload/v1668677257/group-classes/ioyesw01opx7obuwomja.jpg","video_url":"","video_thumbnail_url":"","group_chat_channel_id":"44202015e815482999dc3500d0a2a4bf","group_chat_agent_id":"366bcc5e-8f51-4bb8-ba6c-82ed8765a612","group_chat_channel_created_date":"2022-05-07T14:46:55.000Z","upcoming_sessions":[{"session_uuid":"f3602da3-0d35-4884-bb2f-a68cb73a42dc","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 29","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680132600000,"epoch_end_time":1680136200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmMzYwMmRhMy0wZDM1LTQ4ODQtYmIyZi1hNjhjYjczYTQyZGMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDc0NDYwMH0.7Y6tEdfipk3W5OHqi_ZKDHiisToBmA4gGveuxVK6kDM","session_type":"GROUP_SESSION","session_teacher_time":"Mar 30, 2023 5:00 AM IST","session_student_time":"Wed, 29 Mar, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":3,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"9f4e9a58-9640-46b7-8f7e-06d704e91e0c","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 05","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680737400000,"epoch_end_time":1680741000000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI5ZjRlOWE1OC05NjQwLTQ2YjctOGY3ZS0wNmQ3MDRlOTFlMGMiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MTM0NTgwMH0.O_BcJZ7_vVF0oro80HNRNo-kP97I8SXsqdqCfZlYm0I","session_type":"GROUP_SESSION","session_teacher_time":"Apr 06, 2023 5:00 AM IST","session_student_time":"Wed, 5 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"17a8524b-afaf-470d-b35a-9beaa8162dbe","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 12","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1681342200000,"epoch_end_time":1681345800000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxN2E4NTI0Yi1hZmFmLTQ3MGQtYjM1YS05YmVhYTgxNjJkYmUiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MTk1MDYwMH0.cC3iYFZ4QW3ZBlXRreqK6hWoddFVpLRlAbWGfqX76pA","session_type":"GROUP_SESSION","session_teacher_time":"Apr 13, 2023 5:00 AM IST","session_student_time":"Wed, 12 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"295345e4-356b-48c7-8022-ee64094e3a27","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 19","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1681947000000,"epoch_end_time":1681950600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIyOTUzNDVlNC0zNTZiLTQ4YzctODAyMi1lZTY0MDk0ZTNhMjciLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MjU1NTQwMH0.uX1jlcVRGql5dKpycUKoOh4GV1BmF0yt1KOM9KUXEwk","session_type":"GROUP_SESSION","session_teacher_time":"Apr 20, 2023 5:00 AM IST","session_student_time":"Wed, 19 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"7423624e-6def-44a5-8fc9-9ff426cd9fc0","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 26","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1682551800000,"epoch_end_time":1682555400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3NDIzNjI0ZS02ZGVmLTQ0YTUtOGZjOS05ZmY0MjZjZDlmYzAiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MzE2MDIwMH0.wvGvRVmTk3oI-F5t9GEtSnV2bmgWyyZ69OZE-oJ3eSo","session_type":"GROUP_SESSION","session_teacher_time":"Apr 27, 2023 5:00 AM IST","session_student_time":"Wed, 26 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0}],"past_sessions":[{"session_uuid":"4e568095-8c49-4fa6-a721-110b90fab862","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 22","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1679527800000,"epoch_end_time":1679531400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0ZTU2ODA5NS04YzQ5LTRmYTYtYTcyMS0xMTBiOTBmYWI4NjIiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDEzOTgwMH0.ehXXXI4N54yjiklHSgjIkGkILeBMdffPoRWGZPMGi_U","session_type":"GROUP_SESSION","session_teacher_time":"Mar 23, 2023 5:00 AM IST","session_student_time":"Wed, 22 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/4e568095-8c49-4fa6-a721-110b90fab862/1679638942.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=NnmLgkQkney%2FvNr5afAQv9vFGKg%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"c641a8ac-f0e5-4617-9409-154c31e7caec","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 15","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1678923000000,"epoch_end_time":1678926600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjNjQxYThhYy1mMGU1LTQ2MTctOTQwOS0xNTRjMzFlN2NhZWMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3OTUzMTQwMH0.mtiNKt8_BZKx7kLX7prO1yBJTaYevTTCYEQQ6whOZXo","session_type":"GROUP_SESSION","session_teacher_time":"Mar 16, 2023 5:00 AM IST","session_student_time":"Wed, 15 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/c641a8ac-f0e5-4617-9409-154c31e7caec/1679008908.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=8fz%2FgxlzUGQ6L%2FYJ20FjSfXEcMo%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"718ec260-e256-49b1-bb81-4749996c7b20","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 08","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1678321800000,"epoch_end_time":1678325400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3MThlYzI2MC1lMjU2LTQ5YjEtYmI4MS00NzQ5OTk2YzdiMjAiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3ODkzMDIwMH0.VUW136tq3NLJypuoWq7xmaaXyHrWDHPAyhRFsnfaej0","session_type":"GROUP_SESSION","session_teacher_time":"Mar 09, 2023 6:00 AM IST","session_student_time":"Wed, 8 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/718ec260-e256-49b1-bb81-4749996c7b20/1678418790.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=EkOY31rRoQrgxQCqAQ8pNpiosME%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"402c76e7-9c48-4b5c-af0b-173483a7803f","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 01","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1677717000000,"epoch_end_time":1677720600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0MDJjNzZlNy05YzQ4LTRiNWMtYWYwYi0xNzM0ODNhNzgwM2YiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3ODMyNTQwMH0.rifmW3Os57k1ukEeL88QBjogZEz_FIlQLD1HexeK3Gc","session_type":"GROUP_SESSION","session_teacher_time":"Mar 02, 2023 6:00 AM IST","session_student_time":"Wed, 1 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/402c76e7-9c48-4b5c-af0b-173483a7803f/1677821290.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=nQn0UfL5fns5BEMsl6jjolZnKWs%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"14421545-d9ab-4596-bd09-a35365c753d8","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 22","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1677112200000,"epoch_end_time":1677115800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxNDQyMTU0NS1kOWFiLTQ1OTYtYmQwOS1hMzUzNjVjNzUzZDgiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NzcyMDYwMH0.ITDzUMc6zjdlx-_lhQ12vlyTVBteqLgf3sn6On6HPsQ","session_type":"GROUP_SESSION","session_teacher_time":"Feb 23, 2023 6:00 AM IST","session_student_time":"Wed, 22 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/14421545-d9ab-4596-bd09-a35365c753d8/1677209341.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=V6WNat%2FP9GvIn3U%2BeGM7bT9Arw8%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"85538de6-97c3-456c-8804-9a467c1868f8","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 15","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1676507400000,"epoch_end_time":1676511000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4NTUzOGRlNi05N2MzLTQ1NmMtODgwNC05YTQ2N2MxODY4ZjgiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NzExNTgwMH0.ROmuRcJRCx48rgk_-Zvfpi7988nXcqm_40F2TfEDKJk","session_type":"GROUP_SESSION","session_teacher_time":"Feb 16, 2023 6:00 AM IST","session_student_time":"Wed, 15 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/85538de6-97c3-456c-8804-9a467c1868f8/1676604508.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=B%2BsNiPbHeu7BYa%2BR49K%2BCxV%2Flc8%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"a9be8577-3e97-4f52-9c18-ceb62681cd42","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 08","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1675902600000,"epoch_end_time":1675906200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhOWJlODU3Ny0zZTk3LTRmNTItOWMxOC1jZWI2MjY4MWNkNDIiLCJpYXQiOjE2NzQyMjkyOTksImV4cCI6MTY3NjUxMTAwMH0.L8qc59FNTCcUff-8hbkQj8yssaXjxXT8SZSAPLUmJ0s","session_type":"GROUP_SESSION","session_teacher_time":"Feb 09, 2023 6:00 AM IST","session_student_time":"Wed, 8 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a9be8577-3e97-4f52-9c18-ceb62681cd42/1675999743.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=3DQkNiDAwb6ZcAxNsQn0yurwc24%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"d3ea116f-f92b-4da4-970c-d21fde13c7fc","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":13,"session_number_text":"13th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 01","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1675297800000,"epoch_end_time":1675301400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkM2VhMTE2Zi1mOTJiLTRkYTQtOTcwYy1kMjFmZGUxM2M3ZmMiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NTkwNjIwMH0.pe_Q_onhfU6ro9HwDhQERFGFnNODFy3REbrPDQ32NDM","session_type":"GROUP_SESSION","session_teacher_time":"Feb 02, 2023 6:00 AM IST","session_student_time":"Wed, 1 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/d3ea116f-f92b-4da4-970c-d21fde13c7fc/1675315584.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=pzWS%2B9ZCBbEDEEgjsfRakD72HUk%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"d98bd8ef-99ae-406d-aba2-e1ca307ecc8f","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":14,"session_number_text":"14th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Jan 18","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1674088200000,"epoch_end_time":1674091800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkOThiZDhlZi05OWFlLTQwNmQtYWJhMi1lMWNhMzA3ZWNjOGYiLCJpYXQiOjE2NzE0NDY0NjYsImV4cCI6MTY3NDY5NjYwMH0.HAZaK3UEmEc27l7Cl11NtWfWe5Skv8qSy4zmNUA5G9E","session_type":"GROUP_SESSION","session_teacher_time":"Jan 19, 2023 6:00 AM IST","session_student_time":"Wed, 18 Jan, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/d98bd8ef-99ae-406d-aba2-e1ca307ecc8f/1674177746.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=KZgQrh%2BLJJtDCAIMwAC4mXAdUbM%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"3c81faae-6162-4df6-a392-b4482ea4c6a8","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":15,"session_number_text":"15th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Jan 11","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1673483400000,"epoch_end_time":1673487000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIzYzgxZmFhZS02MTYyLTRkZjYtYTM5Mi1iNDQ4MmVhNGM2YTgiLCJpYXQiOjE2NzE0NDY0NjYsImV4cCI6MTY3NDA5MTgwMH0.fdWEbt6WTDB6-zDl7sO6iSs8GltyBMbLmXQyY-OL72E","session_type":"GROUP_SESSION","session_teacher_time":"Jan 12, 2023 6:00 AM IST","session_student_time":"Wed, 11 Jan, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/3c81faae-6162-4df6-a392-b4482ea4c6a8/1673576837.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=k%2F3IAP0rWZoGE%2BSI8Kr47bxKHIE%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"807f4141-6dc6-4a67-a4f7-94f15e0fc4cc","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":16,"session_number_text":"16th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Jan 04","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1672878600000,"epoch_end_time":1672882200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4MDdmNDE0MS02ZGM2LTRhNjctYTRmNy05NGYxNWUwZmM0Y2MiLCJpYXQiOjE2NzE0NDY0NjYsImV4cCI6MTY3MzQ4NzAwMH0.NtQqPf6OdS8691RfZ2aMheyj5rQIcaC6AxOhO2xbmvM","session_type":"GROUP_SESSION","session_teacher_time":"Jan 05, 2023 6:00 AM IST","session_student_time":"Wed, 4 Jan, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/807f4141-6dc6-4a67-a4f7-94f15e0fc4cc/1672975664.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=Lfq0T96%2BCnQlBX%2FQ5F0CsKYVHwA%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"e3a7c4fb-26a3-4080-8e33-159e8b8b8ec9","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":17,"session_number_text":"17th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 28","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1672273800000,"epoch_end_time":1672277400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJlM2E3YzRmYi0yNmEzLTQwODAtOGUzMy0xNTllOGI4YjhlYzkiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3Mjg4MjIwMH0.ob0ygJ4dFPxxqWXoNfLVhCL2Piyj5Lo6HATrX5aP2B8","session_type":"GROUP_SESSION","session_teacher_time":"Dec 29, 2022 6:00 AM IST","session_student_time":"Wed, 28 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/e3a7c4fb-26a3-4080-8e33-159e8b8b8ec9/1672594758.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=KMH9307DIwggLaF9egQRJABGiys%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"6ca674e7-a447-4497-8f0c-0c96aed5476d","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":18,"session_number_text":"18th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 21","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1671669000000,"epoch_end_time":1671672600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI2Y2E2NzRlNy1hNDQ3LTQ0OTctOGYwYy0wYzk2YWVkNTQ3NmQiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3MjI3NzQwMH0.Ha0u5ULj7juMYuW_XwPRyIn8gkncEevSn6hOqvnEFZU","session_type":"GROUP_SESSION","session_teacher_time":"Dec 22, 2022 6:00 AM IST","session_student_time":"Wed, 21 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/6ca674e7-a447-4497-8f0c-0c96aed5476d/1671848635.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=fWiLN%2Fm0p%2BoyqGZ8GPZ5P5%2BDW3w%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"41748cb1-ca19-4d1c-9c4d-5d1401c0a13b","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":19,"session_number_text":"19th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 14","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1671064200000,"epoch_end_time":1671067800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0MTc0OGNiMS1jYTE5LTRkMWMtOWM0ZC01ZDE0MDFjMGExM2IiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3MTY3MjYwMH0.0VcNV8hSnREsK77JaVqTxG5lfCMRFE9TU1eUdqFsbVg","session_type":"GROUP_SESSION","session_teacher_time":"Dec 15, 2022 6:00 AM IST","session_student_time":"Wed, 14 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/41748cb1-ca19-4d1c-9c4d-5d1401c0a13b/1671247376.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=00PGUDk7MvHOil%2Bl0wvD%2F6L%2FTuM%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"0599c119-f039-4f8f-a80c-1c066d8ff530","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":20,"session_number_text":"20th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 07","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1670459400000,"epoch_end_time":1670463000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIwNTk5YzExOS1mMDM5LTRmOGYtYTgwYy0xYzA2NmQ4ZmY1MzAiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3MTA2NzgwMH0.lvG7uNrTIcIx3m0RQV9xrsafiMetHjkRUUFPjK448sE","session_type":"GROUP_SESSION","session_teacher_time":"Dec 08, 2022 6:00 AM IST","session_student_time":"Wed, 7 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/0599c119-f039-4f8f-a80c-1c066d8ff530/1670553321.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=oO%2FEbOLGrK8E4mXZQzucpank5Ro%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"}],"number_of_rating":49,"average_rating":"4.91","reviews_ratings":[{"session_uuid":"bdc3343e-f419-477b-9b18-ac7db6c85db0","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Great introspective session, thank you","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-22T14:58:44.000Z"},{"session_uuid":"63543871-cd19-4c72-a515-593d3007be95","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Great class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-22T14:00:40.000Z"},{"session_uuid":"686d65d4-bcb7-4d86-8301-229a7dc0a0bf","student_name":"Henry","teacher_name":"Shubhangi","rating":5,"review":"Wonderful experience! Listening to the dialog and thinking about the words during the practice enhanced the session greatly! ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591459002/student/photos/rxe9xrqvdfjdqi83kase.png","review_date":"2023-03-17T14:01:18.000Z"},{"session_uuid":"69612396-94be-4b60-9cf5-abcf612f81fc","student_name":"Kathie","teacher_name":"Shubhangi","rating":5,"review":"Great first time visit with this instructor. The combination of affirmations with the Yin Yoga is very powerful for me. The quote from the Comfort book brought tears to my eyes.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T02:27:05.000Z"},{"session_uuid":"3148fca5-b274-4461-8f1a-64c8cc01193d","student_name":"Ratiba","teacher_name":"Shubhangi","rating":5,"review":"Very relaxing session . Thank you so much","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T02:24:59.000Z"},{"session_uuid":"600d3a98-61b5-4bad-a7e5-b81b94aad5ee","student_name":"Nita","teacher_name":"Mrinali","rating":5,"review":"Excellent session \nExcellent teacher \nI feel totally relaxed \nThanks Mrinali","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1608217342/student/photos/zoxf0cqmb5cnqlb6hxot.png","review_date":"2023-03-16T00:33:20.000Z"},{"session_uuid":"88ad6389-3283-4441-8ed6-50f45d286787","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Very peaceful and calming class, thank youi","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-13T01:26:18.000Z"},{"session_uuid":"671c439f-f9a4-4544-b307-ec775ce09b61","student_name":"Lindsey","teacher_name":"Shubhangi","rating":5,"review":"Shubhangi is amazing! I always look forward to my sessions, Shubhangi is highly knowledgeable and wonderful at helping me to relax, breathe properly, and make sure I am doing the postures correctly, and I always learn and enjoy. We always work on important things, whether I want them to be challenging or more relaxing, build energy or ease anxiety. I cannot say enough great things! ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1677721705/student/photos/y0zd8b78bfidy1tbhz44.png","review_date":"2023-03-09T23:11:36.000Z"},{"session_uuid":"9f1cde03-779e-4915-829a-07770fa05eab","student_name":"Nita","teacher_name":"Mrinali","rating":5,"review":"Excellent class \nExcellent teacher \nI am totally relaxed\nThanks Mrinali","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1608217342/student/photos/zoxf0cqmb5cnqlb6hxot.png","review_date":"2023-03-09T01:32:56.000Z"},{"session_uuid":"f201cf0b-8ae4-4575-814a-1f87a2e3c66c","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Outstanding caring class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-06T02:21:54.000Z"}],"teacher_data":[{"uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","teacher_name":"Shubhangi  Singhania","slug":"shubhangi-1","profile_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.jpg","intro_to_students":"Namaste Everyone \n\nI am Shubhangi Singhania, my yoga journey began in the land of yoga Rishikesh. Afterward, I studied yoga psychology at the Yoga Institute in Mumbai. \nWhen I practiced yoga religiously, I noticed a remarkable improvement not only in my physical health but also in my mental health. This motivated me to shift from designing furniture to designing people's lives using yogic tools and techniques.\nDuring my free time, I enjoy reading, learning new things, interacting with new people, and illustrating.\n \nYoga is something I practice both on and off the mat. Together, let's make yoga a lifestyle.\n \n \n"},{"uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","teacher_name":"Mrinali  M","slug":"mrinali-1","profile_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.jpg","intro_to_students":"\"Mrinali is an Internationally trained Yoga Teacher - RYT 200 hours, RYT 500 hours. She completed her bachelor's degree in information science but soon discovered that her true calling was yoga. She is a certified teacher in power yoga, hatha yoga, vinyasa yoga, yin yoga , prenatal yoga, pranayama, and meditation. been practicing and teaching yoga since 2010.\n\nShe is a yoga teacher trainer, specializing in the functional approach of asana practice, anatomy and physiology of yoga asanas and yin yoga. Having about 12 years of teaching to her credit , she brings with her a deep passion and curiosity for yoga and its philosophies.\""}]},"view_teacher_profile":false,"open_big_video":false,"current_video_url":"","reviews_ratings":[{"session_uuid":"bdc3343e-f419-477b-9b18-ac7db6c85db0","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Great introspective session, thank you","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-22T14:58:44.000Z"},{"session_uuid":"63543871-cd19-4c72-a515-593d3007be95","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Great class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-22T14:00:40.000Z"},{"session_uuid":"686d65d4-bcb7-4d86-8301-229a7dc0a0bf","student_name":"Henry","teacher_name":"Shubhangi","rating":5,"review":"Wonderful experience! Listening to the dialog and thinking about the words during the practice enhanced the session greatly! ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591459002/student/photos/rxe9xrqvdfjdqi83kase.png","review_date":"2023-03-17T14:01:18.000Z"},{"session_uuid":"69612396-94be-4b60-9cf5-abcf612f81fc","student_name":"Kathie","teacher_name":"Shubhangi","rating":5,"review":"Great first time visit with this instructor. The combination of affirmations with the Yin Yoga is very powerful for me. The quote from the Comfort book brought tears to my eyes.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T02:27:05.000Z"},{"session_uuid":"3148fca5-b274-4461-8f1a-64c8cc01193d","student_name":"Ratiba","teacher_name":"Shubhangi","rating":5,"review":"Very relaxing session . Thank you so much","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T02:24:59.000Z"}],"upcoming_sessions":[{"session_uuid":"f3602da3-0d35-4884-bb2f-a68cb73a42dc","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 29","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680132600000,"epoch_end_time":1680136200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmMzYwMmRhMy0wZDM1LTQ4ODQtYmIyZi1hNjhjYjczYTQyZGMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDc0NDYwMH0.7Y6tEdfipk3W5OHqi_ZKDHiisToBmA4gGveuxVK6kDM","session_type":"GROUP_SESSION","session_teacher_time":"Mar 30, 2023 5:00 AM IST","session_student_time":"Wed, 29 Mar, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":3,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"9f4e9a58-9640-46b7-8f7e-06d704e91e0c","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 05","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680737400000,"epoch_end_time":1680741000000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI5ZjRlOWE1OC05NjQwLTQ2YjctOGY3ZS0wNmQ3MDRlOTFlMGMiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MTM0NTgwMH0.O_BcJZ7_vVF0oro80HNRNo-kP97I8SXsqdqCfZlYm0I","session_type":"GROUP_SESSION","session_teacher_time":"Apr 06, 2023 5:00 AM IST","session_student_time":"Wed, 5 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"17a8524b-afaf-470d-b35a-9beaa8162dbe","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 12","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1681342200000,"epoch_end_time":1681345800000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxN2E4NTI0Yi1hZmFmLTQ3MGQtYjM1YS05YmVhYTgxNjJkYmUiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MTk1MDYwMH0.cC3iYFZ4QW3ZBlXRreqK6hWoddFVpLRlAbWGfqX76pA","session_type":"GROUP_SESSION","session_teacher_time":"Apr 13, 2023 5:00 AM IST","session_student_time":"Wed, 12 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"295345e4-356b-48c7-8022-ee64094e3a27","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 19","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1681947000000,"epoch_end_time":1681950600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIyOTUzNDVlNC0zNTZiLTQ4YzctODAyMi1lZTY0MDk0ZTNhMjciLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MjU1NTQwMH0.uX1jlcVRGql5dKpycUKoOh4GV1BmF0yt1KOM9KUXEwk","session_type":"GROUP_SESSION","session_teacher_time":"Apr 20, 2023 5:00 AM IST","session_student_time":"Wed, 19 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"7423624e-6def-44a5-8fc9-9ff426cd9fc0","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 26","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1682551800000,"epoch_end_time":1682555400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3NDIzNjI0ZS02ZGVmLTQ0YTUtOGZjOS05ZmY0MjZjZDlmYzAiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MzE2MDIwMH0.wvGvRVmTk3oI-F5t9GEtSnV2bmgWyyZ69OZE-oJ3eSo","session_type":"GROUP_SESSION","session_teacher_time":"Apr 27, 2023 5:00 AM IST","session_student_time":"Wed, 26 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0}],"past_sessions":[{"session_uuid":"4e568095-8c49-4fa6-a721-110b90fab862","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 22","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1679527800000,"epoch_end_time":1679531400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0ZTU2ODA5NS04YzQ5LTRmYTYtYTcyMS0xMTBiOTBmYWI4NjIiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDEzOTgwMH0.ehXXXI4N54yjiklHSgjIkGkILeBMdffPoRWGZPMGi_U","session_type":"GROUP_SESSION","session_teacher_time":"Mar 23, 2023 5:00 AM IST","session_student_time":"Wed, 22 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/4e568095-8c49-4fa6-a721-110b90fab862/1679638942.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=NnmLgkQkney%2FvNr5afAQv9vFGKg%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"c641a8ac-f0e5-4617-9409-154c31e7caec","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 15","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1678923000000,"epoch_end_time":1678926600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjNjQxYThhYy1mMGU1LTQ2MTctOTQwOS0xNTRjMzFlN2NhZWMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3OTUzMTQwMH0.mtiNKt8_BZKx7kLX7prO1yBJTaYevTTCYEQQ6whOZXo","session_type":"GROUP_SESSION","session_teacher_time":"Mar 16, 2023 5:00 AM IST","session_student_time":"Wed, 15 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/c641a8ac-f0e5-4617-9409-154c31e7caec/1679008908.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=8fz%2FgxlzUGQ6L%2FYJ20FjSfXEcMo%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"718ec260-e256-49b1-bb81-4749996c7b20","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 08","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1678321800000,"epoch_end_time":1678325400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3MThlYzI2MC1lMjU2LTQ5YjEtYmI4MS00NzQ5OTk2YzdiMjAiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3ODkzMDIwMH0.VUW136tq3NLJypuoWq7xmaaXyHrWDHPAyhRFsnfaej0","session_type":"GROUP_SESSION","session_teacher_time":"Mar 09, 2023 6:00 AM IST","session_student_time":"Wed, 8 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/718ec260-e256-49b1-bb81-4749996c7b20/1678418790.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=EkOY31rRoQrgxQCqAQ8pNpiosME%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"402c76e7-9c48-4b5c-af0b-173483a7803f","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 01","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1677717000000,"epoch_end_time":1677720600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0MDJjNzZlNy05YzQ4LTRiNWMtYWYwYi0xNzM0ODNhNzgwM2YiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3ODMyNTQwMH0.rifmW3Os57k1ukEeL88QBjogZEz_FIlQLD1HexeK3Gc","session_type":"GROUP_SESSION","session_teacher_time":"Mar 02, 2023 6:00 AM IST","session_student_time":"Wed, 1 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/402c76e7-9c48-4b5c-af0b-173483a7803f/1677821290.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=nQn0UfL5fns5BEMsl6jjolZnKWs%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"14421545-d9ab-4596-bd09-a35365c753d8","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 22","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1677112200000,"epoch_end_time":1677115800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxNDQyMTU0NS1kOWFiLTQ1OTYtYmQwOS1hMzUzNjVjNzUzZDgiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NzcyMDYwMH0.ITDzUMc6zjdlx-_lhQ12vlyTVBteqLgf3sn6On6HPsQ","session_type":"GROUP_SESSION","session_teacher_time":"Feb 23, 2023 6:00 AM IST","session_student_time":"Wed, 22 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/14421545-d9ab-4596-bd09-a35365c753d8/1677209341.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=V6WNat%2FP9GvIn3U%2BeGM7bT9Arw8%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"}],"openSessionsModal":false,"sessionSelected":{"session_uuid":"f3602da3-0d35-4884-bb2f-a68cb73a42dc","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 29","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680132600000,"epoch_end_time":1680136200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmMzYwMmRhMy0wZDM1LTQ4ODQtYmIyZi1hNjhjYjczYTQyZGMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDc0NDYwMH0.7Y6tEdfipk3W5OHqi_ZKDHiisToBmA4gGveuxVK6kDM","session_type":"GROUP_SESSION","session_teacher_time":"Mar 30, 2023 5:00 AM IST","session_student_time":"Wed, 29 Mar, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":3,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},"breadcrumbs_names":[{"name":"Group classes","url":"/group-classes"},{"name":"A Yin Experience for the whole body","url":"/group_classes/A Yin Experience for the whole body"}],"preview":false,"link_copied":false,"copy_open":false,"open_share_popup":false,"openTopSecReadMore":false,"class_details_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","show_mb_overview":true,"show_mb_recording":false,"show_mb_review":false,"showScrollTop":false,"mb_tab_fixed":false,"scrollPad":false,"sessionBookedMessage":{},"fifteenDaysRemaining":false,"mobile_home_var_loading":false,"booking_data":{},"recommendSelectedPos":null,"is_community_class":false,"view_user_profile":false,"show_grp_open_info":false,"help":null,"isStudentDataSuccess":false,"phoneNumberVerificationRequired":false,"editVcationpauseDir":false,"show_register_popup":false,"redirectToLoginURL":null,"current_session_booking_type":"","current_session_asset_type":"","class_slug":"a-yin-experience-for-the-whole-body","show_subscription_change_popup":false,"past_sessionsAll":[{"session_uuid":"4e568095-8c49-4fa6-a721-110b90fab862","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 22","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1679527800000,"epoch_end_time":1679531400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0ZTU2ODA5NS04YzQ5LTRmYTYtYTcyMS0xMTBiOTBmYWI4NjIiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDEzOTgwMH0.ehXXXI4N54yjiklHSgjIkGkILeBMdffPoRWGZPMGi_U","session_type":"GROUP_SESSION","session_teacher_time":"Mar 23, 2023 5:00 AM IST","session_student_time":"Wed, 22 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/4e568095-8c49-4fa6-a721-110b90fab862/1679638942.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=NnmLgkQkney%2FvNr5afAQv9vFGKg%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"c641a8ac-f0e5-4617-9409-154c31e7caec","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 15","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1678923000000,"epoch_end_time":1678926600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjNjQxYThhYy1mMGU1LTQ2MTctOTQwOS0xNTRjMzFlN2NhZWMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3OTUzMTQwMH0.mtiNKt8_BZKx7kLX7prO1yBJTaYevTTCYEQQ6whOZXo","session_type":"GROUP_SESSION","session_teacher_time":"Mar 16, 2023 5:00 AM IST","session_student_time":"Wed, 15 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/c641a8ac-f0e5-4617-9409-154c31e7caec/1679008908.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=8fz%2FgxlzUGQ6L%2FYJ20FjSfXEcMo%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"718ec260-e256-49b1-bb81-4749996c7b20","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 08","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1678321800000,"epoch_end_time":1678325400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3MThlYzI2MC1lMjU2LTQ5YjEtYmI4MS00NzQ5OTk2YzdiMjAiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3ODkzMDIwMH0.VUW136tq3NLJypuoWq7xmaaXyHrWDHPAyhRFsnfaej0","session_type":"GROUP_SESSION","session_teacher_time":"Mar 09, 2023 6:00 AM IST","session_student_time":"Wed, 8 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/718ec260-e256-49b1-bb81-4749996c7b20/1678418790.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=EkOY31rRoQrgxQCqAQ8pNpiosME%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"402c76e7-9c48-4b5c-af0b-173483a7803f","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 01","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1677717000000,"epoch_end_time":1677720600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0MDJjNzZlNy05YzQ4LTRiNWMtYWYwYi0xNzM0ODNhNzgwM2YiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY3ODMyNTQwMH0.rifmW3Os57k1ukEeL88QBjogZEz_FIlQLD1HexeK3Gc","session_type":"GROUP_SESSION","session_teacher_time":"Mar 02, 2023 6:00 AM IST","session_student_time":"Wed, 1 Mar, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/402c76e7-9c48-4b5c-af0b-173483a7803f/1677821290.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=nQn0UfL5fns5BEMsl6jjolZnKWs%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"14421545-d9ab-4596-bd09-a35365c753d8","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 22","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1677112200000,"epoch_end_time":1677115800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxNDQyMTU0NS1kOWFiLTQ1OTYtYmQwOS1hMzUzNjVjNzUzZDgiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NzcyMDYwMH0.ITDzUMc6zjdlx-_lhQ12vlyTVBteqLgf3sn6On6HPsQ","session_type":"GROUP_SESSION","session_teacher_time":"Feb 23, 2023 6:00 AM IST","session_student_time":"Wed, 22 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/14421545-d9ab-4596-bd09-a35365c753d8/1677209341.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=V6WNat%2FP9GvIn3U%2BeGM7bT9Arw8%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"85538de6-97c3-456c-8804-9a467c1868f8","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 15","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1676507400000,"epoch_end_time":1676511000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4NTUzOGRlNi05N2MzLTQ1NmMtODgwNC05YTQ2N2MxODY4ZjgiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NzExNTgwMH0.ROmuRcJRCx48rgk_-Zvfpi7988nXcqm_40F2TfEDKJk","session_type":"GROUP_SESSION","session_teacher_time":"Feb 16, 2023 6:00 AM IST","session_student_time":"Wed, 15 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/85538de6-97c3-456c-8804-9a467c1868f8/1676604508.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=B%2BsNiPbHeu7BYa%2BR49K%2BCxV%2Flc8%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"a9be8577-3e97-4f52-9c18-ceb62681cd42","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 08","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1675902600000,"epoch_end_time":1675906200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhOWJlODU3Ny0zZTk3LTRmNTItOWMxOC1jZWI2MjY4MWNkNDIiLCJpYXQiOjE2NzQyMjkyOTksImV4cCI6MTY3NjUxMTAwMH0.L8qc59FNTCcUff-8hbkQj8yssaXjxXT8SZSAPLUmJ0s","session_type":"GROUP_SESSION","session_teacher_time":"Feb 09, 2023 6:00 AM IST","session_student_time":"Wed, 8 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a9be8577-3e97-4f52-9c18-ceb62681cd42/1675999743.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=3DQkNiDAwb6ZcAxNsQn0yurwc24%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"d3ea116f-f92b-4da4-970c-d21fde13c7fc","teacher_uuid":"0f6dbe16-1440-493b-935a-6517ab6a1af7","session_number":13,"session_number_text":"13th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1672838807/teacher/photos/x0guz3p4qadzvjywvhql.png","teacher_name":"Shubhangi","start_time":"4:30 PM Pacific","start_date":"Wed, Feb 01","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1675297800000,"epoch_end_time":1675301400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkM2VhMTE2Zi1mOTJiLTRkYTQtOTcwYy1kMjFmZGUxM2M3ZmMiLCJpYXQiOjE2NzQyMjkzMDAsImV4cCI6MTY3NTkwNjIwMH0.pe_Q_onhfU6ro9HwDhQERFGFnNODFy3REbrPDQ32NDM","session_type":"GROUP_SESSION","session_teacher_time":"Feb 02, 2023 6:00 AM IST","session_student_time":"Wed, 1 Feb, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/d3ea116f-f92b-4da4-970c-d21fde13c7fc/1675315584.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=pzWS%2B9ZCBbEDEEgjsfRakD72HUk%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"shubhangi-1"},{"session_uuid":"d98bd8ef-99ae-406d-aba2-e1ca307ecc8f","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":14,"session_number_text":"14th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Jan 18","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1674088200000,"epoch_end_time":1674091800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkOThiZDhlZi05OWFlLTQwNmQtYWJhMi1lMWNhMzA3ZWNjOGYiLCJpYXQiOjE2NzE0NDY0NjYsImV4cCI6MTY3NDY5NjYwMH0.HAZaK3UEmEc27l7Cl11NtWfWe5Skv8qSy4zmNUA5G9E","session_type":"GROUP_SESSION","session_teacher_time":"Jan 19, 2023 6:00 AM IST","session_student_time":"Wed, 18 Jan, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/d98bd8ef-99ae-406d-aba2-e1ca307ecc8f/1674177746.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=KZgQrh%2BLJJtDCAIMwAC4mXAdUbM%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"3c81faae-6162-4df6-a392-b4482ea4c6a8","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":15,"session_number_text":"15th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Jan 11","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1673483400000,"epoch_end_time":1673487000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIzYzgxZmFhZS02MTYyLTRkZjYtYTM5Mi1iNDQ4MmVhNGM2YTgiLCJpYXQiOjE2NzE0NDY0NjYsImV4cCI6MTY3NDA5MTgwMH0.fdWEbt6WTDB6-zDl7sO6iSs8GltyBMbLmXQyY-OL72E","session_type":"GROUP_SESSION","session_teacher_time":"Jan 12, 2023 6:00 AM IST","session_student_time":"Wed, 11 Jan, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/3c81faae-6162-4df6-a392-b4482ea4c6a8/1673576837.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=k%2F3IAP0rWZoGE%2BSI8Kr47bxKHIE%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"807f4141-6dc6-4a67-a4f7-94f15e0fc4cc","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":16,"session_number_text":"16th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Jan 04","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1672878600000,"epoch_end_time":1672882200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4MDdmNDE0MS02ZGM2LTRhNjctYTRmNy05NGYxNWUwZmM0Y2MiLCJpYXQiOjE2NzE0NDY0NjYsImV4cCI6MTY3MzQ4NzAwMH0.NtQqPf6OdS8691RfZ2aMheyj5rQIcaC6AxOhO2xbmvM","session_type":"GROUP_SESSION","session_teacher_time":"Jan 05, 2023 6:00 AM IST","session_student_time":"Wed, 4 Jan, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/807f4141-6dc6-4a67-a4f7-94f15e0fc4cc/1672975664.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=Lfq0T96%2BCnQlBX%2FQ5F0CsKYVHwA%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"e3a7c4fb-26a3-4080-8e33-159e8b8b8ec9","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":17,"session_number_text":"17th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 28","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1672273800000,"epoch_end_time":1672277400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJlM2E3YzRmYi0yNmEzLTQwODAtOGUzMy0xNTllOGI4YjhlYzkiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3Mjg4MjIwMH0.ob0ygJ4dFPxxqWXoNfLVhCL2Piyj5Lo6HATrX5aP2B8","session_type":"GROUP_SESSION","session_teacher_time":"Dec 29, 2022 6:00 AM IST","session_student_time":"Wed, 28 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/e3a7c4fb-26a3-4080-8e33-159e8b8b8ec9/1672594758.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=KMH9307DIwggLaF9egQRJABGiys%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"6ca674e7-a447-4497-8f0c-0c96aed5476d","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":18,"session_number_text":"18th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 21","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1671669000000,"epoch_end_time":1671672600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI2Y2E2NzRlNy1hNDQ3LTQ0OTctOGYwYy0wYzk2YWVkNTQ3NmQiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3MjI3NzQwMH0.Ha0u5ULj7juMYuW_XwPRyIn8gkncEevSn6hOqvnEFZU","session_type":"GROUP_SESSION","session_teacher_time":"Dec 22, 2022 6:00 AM IST","session_student_time":"Wed, 21 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/6ca674e7-a447-4497-8f0c-0c96aed5476d/1671848635.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=fWiLN%2Fm0p%2BoyqGZ8GPZ5P5%2BDW3w%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"41748cb1-ca19-4d1c-9c4d-5d1401c0a13b","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":19,"session_number_text":"19th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 14","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1671064200000,"epoch_end_time":1671067800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0MTc0OGNiMS1jYTE5LTRkMWMtOWM0ZC01ZDE0MDFjMGExM2IiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3MTY3MjYwMH0.0VcNV8hSnREsK77JaVqTxG5lfCMRFE9TU1eUdqFsbVg","session_type":"GROUP_SESSION","session_teacher_time":"Dec 15, 2022 6:00 AM IST","session_student_time":"Wed, 14 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/41748cb1-ca19-4d1c-9c4d-5d1401c0a13b/1671247376.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=00PGUDk7MvHOil%2Bl0wvD%2F6L%2FTuM%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"},{"session_uuid":"0599c119-f039-4f8f-a80c-1c066d8ff530","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":20,"session_number_text":"20th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Dec 07","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PST (1 hours)","epoch_start_time":1670459400000,"epoch_end_time":1670463000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIwNTk5YzExOS1mMDM5LTRmOGYtYTgwYy0xYzA2NmQ4ZmY1MzAiLCJpYXQiOjE2NjkxMzkzNDUsImV4cCI6MTY3MTA2NzgwMH0.lvG7uNrTIcIx3m0RQV9xrsafiMetHjkRUUFPjK448sE","session_type":"GROUP_SESSION","session_teacher_time":"Dec 08, 2022 6:00 AM IST","session_student_time":"Wed, 7 Dec, 4:30 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/0599c119-f039-4f8f-a80c-1c066d8ff530/1670553321.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1679789454&Signature=oO%2FEbOLGrK8E4mXZQzucpank5Ro%3D","group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1"}],"upcoming_sessionsAll":[{"session_uuid":"f3602da3-0d35-4884-bb2f-a68cb73a42dc","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Mar 29","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680132600000,"epoch_end_time":1680136200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmMzYwMmRhMy0wZDM1LTQ4ODQtYmIyZi1hNjhjYjczYTQyZGMiLCJpYXQiOjE2NzY4Njc4ODgsImV4cCI6MTY4MDc0NDYwMH0.7Y6tEdfipk3W5OHqi_ZKDHiisToBmA4gGveuxVK6kDM","session_type":"GROUP_SESSION","session_teacher_time":"Mar 30, 2023 5:00 AM IST","session_student_time":"Wed, 29 Mar, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":3,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"9f4e9a58-9640-46b7-8f7e-06d704e91e0c","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 05","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1680737400000,"epoch_end_time":1680741000000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI5ZjRlOWE1OC05NjQwLTQ2YjctOGY3ZS0wNmQ3MDRlOTFlMGMiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MTM0NTgwMH0.O_BcJZ7_vVF0oro80HNRNo-kP97I8SXsqdqCfZlYm0I","session_type":"GROUP_SESSION","session_teacher_time":"Apr 06, 2023 5:00 AM IST","session_student_time":"Wed, 5 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"17a8524b-afaf-470d-b35a-9beaa8162dbe","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 12","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1681342200000,"epoch_end_time":1681345800000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxN2E4NTI0Yi1hZmFmLTQ3MGQtYjM1YS05YmVhYTgxNjJkYmUiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MTk1MDYwMH0.cC3iYFZ4QW3ZBlXRreqK6hWoddFVpLRlAbWGfqX76pA","session_type":"GROUP_SESSION","session_teacher_time":"Apr 13, 2023 5:00 AM IST","session_student_time":"Wed, 12 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"295345e4-356b-48c7-8022-ee64094e3a27","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 19","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1681947000000,"epoch_end_time":1681950600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIyOTUzNDVlNC0zNTZiLTQ4YzctODAyMi1lZTY0MDk0ZTNhMjciLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MjU1NTQwMH0.uX1jlcVRGql5dKpycUKoOh4GV1BmF0yt1KOM9KUXEwk","session_type":"GROUP_SESSION","session_teacher_time":"Apr 20, 2023 5:00 AM IST","session_student_time":"Wed, 19 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0},{"session_uuid":"7423624e-6def-44a5-8fc9-9ff426cd9fc0","teacher_uuid":"d93bc004-b6c1-4ff4-92ab-c4d9b8784db9","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1652086609/teacher/photos/xvrtsxfnifnssqfn8ajy.png","teacher_name":"Mrinali","start_time":"4:30 PM Pacific","start_date":"Wed, Apr 26","day_name":"","duration":60,"timing_text":"4:30 PM - 5:30 PM PDT (1 hours)","epoch_start_time":1682551800000,"epoch_end_time":1682555400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3NDIzNjI0ZS02ZGVmLTQ0YTUtOGZjOS05ZmY0MjZjZDlmYzAiLCJpYXQiOjE2NzkwNTY2MTksImV4cCI6MTY4MzE2MDIwMH0.wvGvRVmTk3oI-F5t9GEtSnV2bmgWyyZ69OZE-oJ3eSo","session_type":"GROUP_SESSION","session_teacher_time":"Apr 27, 2023 5:00 AM IST","session_student_time":"Wed, 26 Apr, 4:30 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"A Yin Experience for the whole body","group_session_description":"\"As most of you may know , yin is a slower and more meditative practice. We use stillness as our base to connect with sensations. Sensations or feelings are something that is always there within the body , but our daily activities and lifestyle takes us away from that .Our intention is to reconnect with our ability to *feel* .Starting from the gross body , i.e , our muscles, fascia, joints etc .By holding poses for 5 to 6 minutes, we allow the mind to feel the muscles and the sensations within it , and as we get more still and settled, our awareness travels deeper and from there your yin journey begins .It is a beautiful practice. Come with an open mind and see where the practice takes you.\n\nFew things to keep in mind.\nYou will need props ( bolsters, pillows, blankets, blocks). Your experience will be better.\nIf you are currently having any joint injury or pain, or have had surgery,  then yin is not recommended till you have healed completely.\nAvoid yin if you are pregnant.  \n","teacher_slug":"mrinali-1","allow_booking_by_everyone":0}],"reviews_ratingsAll":[{"session_uuid":"bdc3343e-f419-477b-9b18-ac7db6c85db0","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Great introspective session, thank you","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-22T14:58:44.000Z"},{"session_uuid":"63543871-cd19-4c72-a515-593d3007be95","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Great class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-22T14:00:40.000Z"},{"session_uuid":"686d65d4-bcb7-4d86-8301-229a7dc0a0bf","student_name":"Henry","teacher_name":"Shubhangi","rating":5,"review":"Wonderful experience! Listening to the dialog and thinking about the words during the practice enhanced the session greatly! ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591459002/student/photos/rxe9xrqvdfjdqi83kase.png","review_date":"2023-03-17T14:01:18.000Z"},{"session_uuid":"69612396-94be-4b60-9cf5-abcf612f81fc","student_name":"Kathie","teacher_name":"Shubhangi","rating":5,"review":"Great first time visit with this instructor. The combination of affirmations with the Yin Yoga is very powerful for me. The quote from the Comfort book brought tears to my eyes.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T02:27:05.000Z"},{"session_uuid":"3148fca5-b274-4461-8f1a-64c8cc01193d","student_name":"Ratiba","teacher_name":"Shubhangi","rating":5,"review":"Very relaxing session . Thank you so much","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T02:24:59.000Z"},{"session_uuid":"600d3a98-61b5-4bad-a7e5-b81b94aad5ee","student_name":"Nita","teacher_name":"Mrinali","rating":5,"review":"Excellent session \nExcellent teacher \nI feel totally relaxed \nThanks Mrinali","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1608217342/student/photos/zoxf0cqmb5cnqlb6hxot.png","review_date":"2023-03-16T00:33:20.000Z"},{"session_uuid":"88ad6389-3283-4441-8ed6-50f45d286787","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Very peaceful and calming class, thank youi","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-13T01:26:18.000Z"},{"session_uuid":"671c439f-f9a4-4544-b307-ec775ce09b61","student_name":"Lindsey","teacher_name":"Shubhangi","rating":5,"review":"Shubhangi is amazing! I always look forward to my sessions, Shubhangi is highly knowledgeable and wonderful at helping me to relax, breathe properly, and make sure I am doing the postures correctly, and I always learn and enjoy. We always work on important things, whether I want them to be challenging or more relaxing, build energy or ease anxiety. I cannot say enough great things! ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1677721705/student/photos/y0zd8b78bfidy1tbhz44.png","review_date":"2023-03-09T23:11:36.000Z"},{"session_uuid":"9f1cde03-779e-4915-829a-07770fa05eab","student_name":"Nita","teacher_name":"Mrinali","rating":5,"review":"Excellent class \nExcellent teacher \nI am totally relaxed\nThanks Mrinali","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1608217342/student/photos/zoxf0cqmb5cnqlb6hxot.png","review_date":"2023-03-09T01:32:56.000Z"},{"session_uuid":"f201cf0b-8ae4-4575-814a-1f87a2e3c66c","student_name":"Paul","teacher_name":"Shubhangi","rating":5,"review":"Outstanding caring class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-06T02:21:54.000Z"}]}