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Weight Loss for Beginners: Mindful Movement

Designed with simplicity and mindfulness for people who want to burn calories but aren’t confident in their strength and flexibility, this 30 minute session will make you sweat and help you build a coMore

Kanishka Pandey

5 (5 votes)
5.0 (5 votes)
OverviewRecordingsReviews

Upcoming sessions

Tomorrow 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Wed, Oct 05 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Thu, Oct 06 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Fri, Oct 07 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Mon, Oct 10 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Recordings

Mon, Oct 03,
with Kanishka

video

Fri, Sep 30,
with Kanishka

video

Thu, Sep 29,
with Kanishka

video

Wed, Sep 28,
with Kanishka

video

Tue, Sep 27,
with Kanishka

video

About Teachers

Kanishka Pandey

My journey as a yogi has taught me that 'Its not you who chooses yoga, its Yoga that chooses You'. For me it has always been a pathway to a better mental, physi...More

My journey as a yogi has taught me that 'Its not you who chooses yoga, its Yoga that chooses You'. For me it has always been a pathway to a better mental, physical, emotional and spiritual well-being. It didn't just reinvent my perspective about what constitutes a healthy body, it also changed how important our inner health is. I believe a fit mind and a fit body is the key to a happier life.

About Class

Designed with simplicity and mindfulness for people who want to burn calories but aren’t confident iMore

About Teachers

Upcoming sessions

Tomorrow 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Wed, Oct 05 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Thu, Oct 06 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Fri, Oct 07 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Mon, Oct 10 11:00 AM Pacific (30 min)

Weight Loss for Beginners: Mindful Movement

with

Recordings

Mon, Oct 03,
with Kanishka

video

Fri, Sep 30,
with Kanishka

video

Thu, Sep 29,
with Kanishka

video

Wed, Sep 28,
with Kanishka

video

Tue, Sep 27,
with Kanishka

video

Ratings & Reviews 5/5 (5)

Marlene rated it

Oct 3 2022

Short and sweet 30 minutes, thank you.🧘🏻‍♂️🧘🏻🧘🏻‍♀️

Arpel rated it

Oct 3 2022

She is very attentive and focused on my body and alignment.

SM rated it

Sep 29 2022

Very relaxing session

Francisco rated it

Sep 29 2022

Very patient and kind.

Virginia rated it

Sep 26 2022

She was good. I was a mess!

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