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Find Flexibility and Strength with Chair Yoga

Unleash the full potential of your body and mind with Chair Yoga. This gentle, yet powerful practice uses a chair as a support to help you improve flexibility, balance, and strength. Perfect for beginMore

Zaeem Zaidi

5 (761 votes)
5.0 (761 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Mon, Oct 02 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Wed, Oct 04 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Fri, Oct 06 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Mon, Oct 09 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Recordings

Wed, Sep 27,
with Zaeem

video

Mon, Sep 25,
with Zaeem

video

Fri, Sep 22,
with Zaeem

video

Wed, Sep 20,
with Zaeem

video

Mon, Sep 18,
with Zaeem

video

About Teachers

Zaeem Zaidi

"Are you feeling depressed? My Yoga class will help you relax your mind, boost your cognitive function, and increase your cardiovascular endurance. Hello, t...More

"Are you feeling depressed? My Yoga class will help you relax your mind, boost your cognitive function, and increase your cardiovascular endurance. Hello, this is Zaeem Zaidi. I'm a certified yoga instructor from SVYASA University and currently pursuing my Ph.D. in yoga. I've been working in the health and wellness industry for over fourteen years and teaching yoga professionally for the past eight years. Till now, I have trained more than ten thousand people. Plus, I also specialize in designing Yoga modules for specially-abled people. I'm an expert at teaching various styles and limbs of yoga, like- Hatha yoga, Power yoga, Kriyas, and Meditation. In my class, you can work on improving body posture, losing weight, reducing mental stress, and healing any injury or pain. So, what are you waiting for? Click on 'Book Session' with me NOW, and I'll see you on the mat soon! :)"

About Class

Unleash the full potential of your body and mind with Chair Yoga. This gentle, yet powerful practiceMore

About Teachers

Upcoming sessions

Today 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Mon, Oct 02 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Wed, Oct 04 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Fri, Oct 06 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Mon, Oct 09 4:00 PM Pacific (60 min)

Find Flexibility and Strength with Chair Yoga

with

Recordings

Wed, Sep 27,
with Zaeem

video

Mon, Sep 25,
with Zaeem

video

Fri, Sep 22,
with Zaeem

video

Wed, Sep 20,
with Zaeem

video

Mon, Sep 18,
with Zaeem

video

Ratings & Reviews 5/5 (761)

Anita rated it

Sep 29 2023

šŸ™

Rachana rated it

Sep 29 2023

One of the Best teachers of myyogateacher . Calm and very gentle in explaining . I never felt like Iā€™m attending your class for the first time . I will attend more of your classes in future šŸ¤žšŸ».. please teach more morning classes like us for us ( USA ) Namaste šŸ™

Nirali rated it

Sep 29 2023

Wonderful session šŸ˜Š

Monidipa rated it

Sep 28 2023

It was a very good session with Zaeemji

Beth rated it

Sep 28 2023

Awesome class Zaeem.

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