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Chair Yoga

Sometimes life calls for a gentler practice or you are at a desk and need some healthy movement! If you are experiencing limited mobility, chair yoga is slow practice using a chair to lengthen and movMore

Zaeem Zaidi

5 (281 votes)
5.0 (281 votes)
OverviewRecordingsReviews

Upcoming sessions

Tue, Dec 06 4:00 PM Pacific (60 min)

Chair Yoga

with

Thu, Dec 08 4:00 PM Pacific (60 min)

Chair Yoga

with

Fri, Dec 09 4:00 PM Pacific (60 min)

Chair Yoga

with

Tue, Dec 13 4:00 PM Pacific (60 min)

Chair Yoga

with

Thu, Dec 15 4:00 PM Pacific (60 min)

Chair Yoga

with

Recordings

Fri, Dec 02,
with Zaeem

video

Thu, Dec 01,
with Zaeem

video

Tue, Nov 29,
with Zaeem

video

Fri, Nov 25,
with Zaeem

video

Thu, Nov 24,
with Zaeem

video

About Teachers

Zaeem Zaidi

"Are you feeling depressed? My Yoga class will help you relax your mind, boost your cognitive function, and increase your cardiovascular endurance. Hello, t...More

"Are you feeling depressed? My Yoga class will help you relax your mind, boost your cognitive function, and increase your cardiovascular endurance. Hello, this is Zaeem Zaidi. I'm a certified yoga instructor from SVYASA University and currently pursuing my Ph.D. in yoga. I've been working in the health and wellness industry for over fourteen years and teaching yoga professionally for the past eight years. Till now, I have trained more than ten thousand people. Plus, I also specialize in designing Yoga modules for specially-abled people. I'm an expert at teaching various styles and limbs of yoga, like- Hatha yoga, Power yoga, Kriyas, and Meditation. In my class, you can work on improving body posture, losing weight, reducing mental stress, and healing any injury or pain. So, what are you waiting for? Click on 'Book Session' with me NOW, and I'll see you on the mat soon! :)"

About Class

Sometimes life calls for a gentler practice or you are at a desk and need some healthy movement! If More

About Teachers

Upcoming sessions

Tue, Dec 06 4:00 PM Pacific (60 min)

Chair Yoga

with

Thu, Dec 08 4:00 PM Pacific (60 min)

Chair Yoga

with

Fri, Dec 09 4:00 PM Pacific (60 min)

Chair Yoga

with

Tue, Dec 13 4:00 PM Pacific (60 min)

Chair Yoga

with

Thu, Dec 15 4:00 PM Pacific (60 min)

Chair Yoga

with

Recordings

Fri, Dec 02,
with Zaeem

video

Thu, Dec 01,
with Zaeem

video

Tue, Nov 29,
with Zaeem

video

Fri, Nov 25,
with Zaeem

video

Thu, Nov 24,
with Zaeem

video

Ratings & Reviews 5/5 (281)

Sailaja rated it

Dec 2 2022

Excellent

Bala rated it

Dec 1 2022

Awesome

Lan rated it

Dec 1 2022

Excellent session today, he covered everything to strenghten your body

Kiran rated it

Dec 1 2022

Excellent beautiful beautiful wonderful

Pinane rated it

Nov 30 2022

Awesome teacher

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