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Ayurvedic Concept Of Diet

Ayurveda places special emphasis on Ahara and believes that healthy nutrition nourishes the mind, body, and soul. According to Ayurveda the living human body and diseases that afflict it are both the More

Mamta Singh

4.9 (123 votes)
4.9 (123 votes)
OverviewRecordingsReviews

Recordings

Tue, Oct 26,
with Mamta

video

Tue, Oct 19,
with Mamta

video

Tue, Oct 12,
with Mamta

video

Tue, Oct 05,
with Mamta

video

About Teachers

Mamta Singh

"I can help you lose weight, enhance your mind function, and level up your primary yoga practice. Namaste, my name is Mamta Singh, and I'm an international yog...More

"I can help you lose weight, enhance your mind function, and level up your primary yoga practice. Namaste, my name is Mamta Singh, and I'm an international yoga teacher from Karnataka. I've completed my 200 Hrs TTC certification and Master's degree in Yoga. I've been teaching yoga for the past four years and actively practicing the same for the past fifteen years. I'm an expert at teaching yoga froms like - Ashtanga, Restorative, Iyengar, Yin, Vinyasa Yoga, and holistic healing elements of yoga-like Yoga Therapy. When I teach yoga, I make it a priority that my students must feel energized, relaxed, nourished, and balanced as they step off their mats. So, if you're looking for something similar, then click on the 'Book Session' button and re-discover the real you with my yoga class."

About Class

Ayurveda places special emphasis on Ahara and believes that healthy nutrition nourishes the mind, boMore

About Teachers

Recordings

Tue, Oct 26,
with Mamta

video

Tue, Oct 19,
with Mamta

video

Tue, Oct 12,
with Mamta

video

Tue, Oct 05,
with Mamta

video

Ratings & Reviews 4.9/5 (123)

Sailaja rated it

Mar 24 2023

excellent

Usha rated it

Mar 21 2023

Mamta provided invaluable guidance with my increased understanding of body and mind alignment. Practicing with her had doubled up my commitment to wholistic health and healing.

Aisha rated it

Mar 9 2023

Mamta is a very good teacher and understands what I need.

Sailaja rated it

Mar 2 2023

Excellent

Aisha rated it

Mar 8 2023

I feel more relaxed and flexibility in my joints, thanks mamta

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