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Ayurvedic Concept Of Diet

Ayurveda places special emphasis on Ahara and believes that healthy nutrition nourishes the mind, body, and soul. According to Ayurveda the living human body and diseases that afflict it are both the More

Mamta Singh

4.9 (96 votes)
4.9 (96 votes)
OverviewRecordingsReviews

Recordings

Tue, Oct 26,
with Mamta

video

Tue, Oct 19,
with Mamta

video

Tue, Oct 12,
with Mamta

video

Tue, Oct 05,
with Mamta

video

About Teachers

Mamta Singh

"I can help you lose weight, enhance your mind function, and level up your primary yoga practice. Namaste, my name is Mamta Singh, and I'm an international yog...More

"I can help you lose weight, enhance your mind function, and level up your primary yoga practice. Namaste, my name is Mamta Singh, and I'm an international yoga teacher from Karnataka. I've completed my 200 Hrs TTC certification and Master's degree in Yoga. I've been teaching yoga for the past four years and actively practicing the same for the past fifteen years. I'm an expert at teaching yoga froms like - Ashtanga, Restorative, Iyengar, Yin, Vinyasa Yoga, and holistic healing elements of yoga-like Yoga Therapy. When I teach yoga, I make it a priority that my students must feel energized, relaxed, nourished, and balanced as they step off their mats. So, if you're looking for something similar, then click on the 'Book Session' button and re-discover the real you with my yoga class."

About Class

Ayurveda places special emphasis on Ahara and believes that healthy nutrition nourishes the mind, boMore

About Teachers

Recordings

Tue, Oct 26,
with Mamta

video

Tue, Oct 19,
with Mamta

video

Tue, Oct 12,
with Mamta

video

Tue, Oct 05,
with Mamta

video

Ratings & Reviews 4.9/5 (96)

Catherine rated it

Nov 16 2022

It was such a calm and pleasant yoga experience. Feeling relaxed after the session.

Aisha rated it

Nov 16 2022

Mamta has clear all my doubts regarding breathing practice with asana, I'm grateful for her help.

Pooja rated it

Nov 16 2022

Thanks for all your tips. I will follow.

Emilia rated it

Nov 16 2022

Awsome

Konami rated it

Nov 16 2022

Wonderful gentle practice this morning. Variations were helpful and loved the inclusion of core work. Namaste

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