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Cyclic Meditation and Pranayama (Avrtana dhyana)

Cyclic meditation is a traditional practice by the Upanishads. A daily practice for beginners, Which helps the mind to slow down. It brings greater relaxation to the mind and helps one to recover fromMore

Akshay Bhat

5 (4258 votes)
5.0 (4258 votes)
OverviewRecordingsReviews

Upcoming sessions

Thu, Dec 08 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Thu, Dec 15 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Thu, Dec 22 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Thu, Dec 29 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Recordings

Thu, Nov 24,
with Akshay

video

Thu, Nov 17,
with Akshay

video

About Teachers

Akshay Bhat

Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body...More

Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body to bring our system to a certain level of symmetry where everything comes to solace. Regular practice of yoga creates certain awareness within which will help to take yoga off the mat and brings the real personality change.

About Class

Cyclic meditation is a traditional practice by the Upanishads. A daily practice for beginners, WhichMore

About Teachers

Upcoming sessions

Thu, Dec 08 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Thu, Dec 15 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Thu, Dec 22 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Thu, Dec 29 11:00 PM Pacific (45 min)

Cyclic Meditation and Pranayama ( Avrtana dhyana)

with

Recordings

Thu, Nov 24,
with Akshay

video

Thu, Nov 17,
with Akshay

video

Ratings & Reviews 5/5 (4258)

Rani rated it

Nov 19 2022

It’s good

Mamta rated it

Nov 16 2022

It was nice session

Sharon rated it

Nov 16 2022

This is a great class for your eyes! Please try it so we can keep this class. Your eyes will get stronger & feel very good!

Mari rated it

Nov 16 2022

Thank you. Body-muscles feel more open-relaxed.

Anita rated it

Nov 16 2022

very patiently worked with us and gave good feedback

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