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Gentle Yoga-Soothe Your Body and Mind

Take a break from the hustle and bustle of daily life with Gentle Yoga. A practice of gentle stretches and breathing exercises to increase flexibility, reduce stress and promote relaxation. Perfect foMore

Shubhangi Singhania

Namrata Tiwari

5 (707 votes)
5.0 (707 votes)
OverviewRecordingsReviews

Upcoming sessions

Tomorrow 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Fri, Sep 29 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Mon, Oct 02 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Wed, Oct 04 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Fri, Oct 06 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Recordings

Tue, Sep 26,
with Shubhangi

video

Sat, Sep 23,
with Shubhangi

video

Thu, Sep 21,
with Shubhangi

video

Wed, Sep 20,
with Namrata

video

Tue, Sep 19,
with Shubhangi

video

About Teachers

Shubhangi Singhania

Namaste Everyone I am Shubhangi Singhania, my yoga journey began in the land of yoga Rishikesh. Afterward, I studied yoga psychology at the Yoga Institute in ...More

Namaste Everyone I am Shubhangi Singhania, my yoga journey began in the land of yoga Rishikesh. Afterward, I studied yoga psychology at the Yoga Institute in Mumbai. When I practiced yoga religiously, I noticed a remarkable improvement not only in my physical health but also in my mental health. This motivated me to shift from designing furniture to designing people's lives using yogic tools and techniques. During my free time, I enjoy reading, learning new things, interacting with new people, and illustrating. Yoga is something I practice both on and off the mat. Together, let's make yoga a lifestyle.

Namrata Tiwari

"I help my students get in shape, boost overall mental energy, and enhance their physical strength. Hello, my name is Namrata. I've been practicing yoga for t...More

"I help my students get in shape, boost overall mental energy, and enhance their physical strength. Hello, my name is Namrata. I've been practicing yoga for the past fourteen years, and I've been a certified yoga teacher for half a decade now. I believe that yoga is both an ART and SCIENCE. As a science, it can help you heal all the physical ailments, whereas as an art, it allows you to be aligned with your true self. My goal is to make yoga available for all, because yoga holds the power to enhance all sorts of lifestyles. So, click on the book session button now, and join me in creating a balanced lifestyle for yourself today!"

About Class

Take a break from the hustle and bustle of daily life with Gentle Yoga. A practice of gentle stretchMore

About Teachers

Upcoming sessions

Tomorrow 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Fri, Sep 29 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Mon, Oct 02 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Wed, Oct 04 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Fri, Oct 06 3:00 AM Pacific (60 min)

Gentle Yoga - Soothe Your Body and Mind

with

Recordings

Tue, Sep 26,
with Shubhangi

video

Sat, Sep 23,
with Shubhangi

video

Thu, Sep 21,
with Shubhangi

video

Wed, Sep 20,
with Namrata

video

Tue, Sep 19,
with Shubhangi

video

Ratings & Reviews 5/5 (707)

Nita rated it

Sep 26 2023

Excellent class Excellent teacher Thanks Namrata All the best for wedding Enjoy

Ash rated it

Sep 26 2023

Lovely capstone all chakra yin-restorative session. Awesome teacher, thank you Shubhangi!πŸ₯°πŸ’•πŸ˜πŸ˜ŽπŸ™πŸ˜‡

Gail rated it

Sep 25 2023

thank you!

Georgina rated it

Sep 23 2023

Wonderful!

Pinane rated it

Sep 23 2023

Awesome class always

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