static-pixel
pro
Step-by-step guide
to get you ready
priPricing
priDownload App
proAbout Us
proContact Us
helpHelp center
banner

Hatha Yoga: The Path to Inner Strength

Unlock the power of Hatha Yoga to improve flexibility, strength, and balance. Cultivate inner peace and reduce stress with this ancient practice. Start your journey today."

Sheena Tyagi

Rohan Jajodia

5 (413 votes)
5.0 (413 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Sun, Jun 11 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Tue, Jun 13 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Thu, Jun 15 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Sun, Jun 18 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Recordings

Sun, Jun 04,
with Sheena

video

Thu, Jun 01,
with Rohan

video

Tue, May 30,
with Rohan

video

Sun, May 28,
with Rohan

video

Thu, May 25,
with Sheena

video

About Teachers

Sheena Tyagi

"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a ce...More

"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga, Bengaluru. My yoga journey started while looking for physical activity that would not bother my knee injury. To my surprise, yoga did not just stabilize me physically; but it also helped me become mentally more conscious and mindful in life. Since then, I decided to take it forward for life and never looked back. I've been practicing and teaching yoga for more than three years now. I teach my trainees Hatha, Power, and Ashtanga yoga with a routine designed to meet their individual body goals. My goal is to help you bring a positive change in your life, so book a session with me today and join me on the mat to become a better version of yourself! "

Rohan Jajodia

" I will help you guide you through a better quality lifestyle that is stress and anxiety-free. Hello, my name is Rohan Jajodia, and I'm a certified Yoga Al...More

" I will help you guide you through a better quality lifestyle that is stress and anxiety-free. Hello, my name is Rohan Jajodia, and I'm a certified Yoga Alliance Teacher with a diploma in Yoga Education. Learning from the struggles of life, I found peace and a sense of calm through my yoga and meditation practice. My yoga journey started with a meditation retreat. Since then, I've been exploring and practicing yoga regularly for the past four years. As a yoga enthusiast, I have traveled across India to imbibe the best teachings from one of the best yoga schools in India. And, now I have been on this journey of sharing my knowledge as a full-time yoga teacher with others for the past three years. My sessions are designed with a holistic approach. Thus, you will find elements of various yogic practices like - asana, meditation, and pranayama. This way, I help my students move, relax and yet be energetic throughout the day to carry out their everyday work. So, if you are looking forward to learning yoga as a traditional, holistic, mindful practice, click the book session button below!"

About Class

Unlock the power of Hatha Yoga to improve flexibility, strength, and balance. Cultivate inner peace More

About Teachers

Upcoming sessions

Today 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Sun, Jun 11 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Tue, Jun 13 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Thu, Jun 15 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Sun, Jun 18 9:30 PM Pacific (60 min)

Hatha Yoga: The Path to Inner Strength

with

Recordings

Sun, Jun 04,
with Sheena

video

Thu, Jun 01,
with Rohan

video

Tue, May 30,
with Rohan

video

Sun, May 28,
with Rohan

video

Thu, May 25,
with Sheena

video

Ratings & Reviews 5/5 (413)

Elena rated it

Jun 6 2023

Great lesson & great teacher. Feel much better after the class and feel progressing.

subhashini rated it

Jun 6 2023

Thank you Sheena. I thoroughly enjoyed it. It was so challenging for me. But still, I loved the session. Sheena, you are an awesome teacher!!!

Katy rated it

May 25 2023

Great teacher, very interactive

Pratibha rated it

May 24 2023

good teacher, she is very clear in her instructions and pushes you

Shivani rated it

May 24 2023

Wonderful teacher

facebook_profiletwitter_profileinstagram_profile