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Iyengar Yoga: Flex, Strengthen, Relax

Improve your alignment and increase your strength, flexibility, and balance with Iyengar Yoga. Our class emphasizes the use of props and precise alignment in the postures to deepen your practice and pMore

Shreshthi Golchha

Trupti Parikh

5 (980 votes)
5.0 (980 votes)
OverviewRecordingsReviews

Upcoming sessions

Tue, Jun 13 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Thu, Jun 15 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Tue, Jun 20 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Thu, Jun 22 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Tue, Jun 27 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Recordings

Tue, Jun 06,
with Trupti

video

Thu, Jun 01,
with Trupti

video

Tue, May 30,
with Trupti

video

Thu, May 25,
with Trupti

video

Tue, May 23,
with Trupti

video

About Teachers

Shreshthi Golchha

Yoga was introduced to me as early as the age of 12 by my mother. In my teenage years, I practiced yoga but it was only during my law studies that I realised ho...More

Yoga was introduced to me as early as the age of 12 by my mother. In my teenage years, I practiced yoga but it was only during my law studies that I realised how my sadhana (practice) kept me physically and mentally fit. I teach my students the need to experience the full potential of the human body and mind through the 8 stages of Ashtanga Yoga. I help them inculcate a sense of wisdom and inner peace in their lives by teaching Asanas along with Pranayamas and Meditation.

Trupti Parikh

"I help my students lose weight, boost their cognitive function, and gain strength. Hi, my name is Trupti Parikh, and I'm a yoga teacher from Bangalore with e...More

"I help my students lose weight, boost their cognitive function, and gain strength. Hi, my name is Trupti Parikh, and I'm a yoga teacher from Bangalore with eight years of yoga teaching experience. I've been practicing yoga since my school day, but I started taking yoga seriously very recently when I was diagnosed with PCOD. I was looking for physical activity, and yoga came in as a healing energy that healed me physically as well as rejuvenated me spiritually. This is why I feel so connected to my practice and decided to take it forward full-time. I also believe that if it can work for me, then it can work for everyone; therefore, I want to spread wellness as much as possible. Teaching yoga gives me satisfaction & pleasure because I get to transform a life. Book your session now and dive deeper into your yoga practice with me. I look forward to seeing you all on the mat with me soon!"

About Class

Improve your alignment and increase your strength, flexibility, and balance with Iyengar Yoga. Our cMore

About Teachers

Upcoming sessions

Tue, Jun 13 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Thu, Jun 15 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Tue, Jun 20 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Thu, Jun 22 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Tue, Jun 27 9:00 AM Pacific (60 min)

Iyengar Yoga: Flex, Strengthen, Relax

with

Recordings

Tue, Jun 06,
with Trupti

video

Thu, Jun 01,
with Trupti

video

Tue, May 30,
with Trupti

video

Thu, May 25,
with Trupti

video

Tue, May 23,
with Trupti

video

Ratings & Reviews 5/5 (980)

Mukta rated it

Jun 7 2023

She is the best

Marlene rated it

Jun 7 2023

Moved every joint in my body and then some more great stretches,thank you so much, appreciate all you do for us,awesome you are.

Kawaljeet rated it

Jun 7 2023

Feel very relaxed after every class.

Nirali rated it

Jun 7 2023

Wonderful session I enjoyed class with Trupti teacher. Her explanation is very deeply and understanding. Thank you 🙏

Sailaja rated it

Jun 7 2023

Excellent

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