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Iyengar Yoga-Finding Balance and Alignment

Bringing alignment to your physical body improves pain and prevents injury but also brings mental and emotional balance too! Join us in this Iyengar yoga session dedicated to helping you find balance More

Shruti Rajendra Mane

5 (72 votes)
5.0 (72 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Tomorrow 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Mon, Jun 12 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Wed, Jun 14 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Thu, Jun 15 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Recordings

Mon, Jun 05,
with Shruti

video

Wed, May 31,
with Shruti

video

Mon, May 29,
with Shruti

video

Thu, May 25,
with Shruti

video

Wed, May 24,
with Shruti

video

About Teachers

Shruti Rajendra Mane

Hi, I'm Shruti Mane. I've been a yoga practitioner ever since I was in middle school. What started as something my mom forced me to do to improve my health, tu...More

Hi, I'm Shruti Mane. I've been a yoga practitioner ever since I was in middle school. What started as something my mom forced me to do to improve my health, turned into my biggest passion in Life. A series of incidents brought me to a point in my life where I was at my lowest both mentally and physically. That is when I dived deeper into my practice & decided to complete my 200+500hrs TTC from Kaivalyadham. At this point it was only for my own betterment, but as we reached the end of the training I realized this subject makes me the happiest, be it learning or teaching it. I made up my mind that I wanted bring the joy I received in my life to as many people as I possibly could. After this my inclination of diving deeper in the subject brought me to completing a Master's in Yoga Philosophy. Alongside, an important part was that I was introduced to Iyengar Yoga. I have only met the best teachers who helped through my path & achieve my goals. Now my aim is to be that teacher for you.

About Class

Bringing alignment to your physical body improves pain and prevents injury but also brings mental anMore

About Teachers

Upcoming sessions

Today 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Tomorrow 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Mon, Jun 12 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Wed, Jun 14 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Thu, Jun 15 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Recordings

Mon, Jun 05,
with Shruti

video

Wed, May 31,
with Shruti

video

Mon, May 29,
with Shruti

video

Thu, May 25,
with Shruti

video

Wed, May 24,
with Shruti

video

Ratings & Reviews 5/5 (72)

Joyful rated it

May 30 2023

Excellent modifications

Joyful rated it

May 26 2023

Excellent modifications for difficult poses according to individual needs

Lan rated it

May 24 2023

Since I have knee pain, Shruti showed me less strenuous exercises and I learned what triggers my knee pain during the session

Lan rated it

May 19 2023

Opening the shoulders was the focus of this great session! Quite challenging!

Renee rated it

May 19 2023

Was a great class. I’m not sure why my balance was so off today. Warrior III usually isn’t a problem for me. The instructor was patient, great with cues and helpful.

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