The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, goMore
Tomorrow 5:00 PM Pacific (60 min)
with
Thu, Aug 11 5:00 PM Pacific (60 min)
with
Mon, Aug 15 5:00 PM Pacific (60 min)
with
Wed, Aug 17 5:00 PM Pacific (60 min)
with
Thu, Aug 18 5:00 PM Pacific (60 min)
with
I was lucky enough to have come across yoga & a perfect teacher to guide me and achieve my goals through it. My aim is to be that one teacher for you.
I was lucky enough to have come across yoga & a perfect teacher to guide me and achieve my goals through it. My aim is to be that one teacher for you.
The session will focus on alignment in postures, which in turn with help bring alignment and mental More
Tomorrow 5:00 PM Pacific (60 min)
with
Thu, Aug 11 5:00 PM Pacific (60 min)
with
Mon, Aug 15 5:00 PM Pacific (60 min)
with
Wed, Aug 17 5:00 PM Pacific (60 min)
with
Thu, Aug 18 5:00 PM Pacific (60 min)
with
{"loading":false,"class_details":{"uuid":"a5ac23c6-c9e2-4675-8ab4-8b8a04edd4db","slug":"iyengar-yoga-for-beginners","name":"Iyengar Yoga for Beginners","description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","class_start_week":"","class_end_week":"","class_time":null,"list_thumbnail":"","banner_image":"https://images.myyogateacher.com/bg_img_w1.png","video_url":"","video_thumbnail_url":"","group_chat_channel_id":"","group_chat_agent_id":"","group_chat_channel_created_date":"2022-08-05T05:04:52.000Z","upcoming_sessions":[{"session_uuid":"b389a189-8449-4653-97c6-802f22dc2c03","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 10","day_name":"Tomorrow","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660176000000,"epoch_end_time":1660179600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiMzg5YTE4OS04NDQ5LTQ2NTMtOTdjNi04MDJmMjJkYzJjMDMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDc4NDQwMH0.Aczknvx2mqaytkHyUi2nBx4S34Qwk2F7tLGUkDZwns8","session_type":"GROUP_SESSION","session_teacher_time":"Aug 11, 2022 5:30 AM IST","session_student_time":"Tomorrow, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":8,"max_non_member_participants":75,"non_member_participants":1,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"d858976d-3a38-4cde-99e0-0863df1bafb9","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 11","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660262400000,"epoch_end_time":1660266000000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkODU4OTc2ZC0zYTM4LTRjZGUtOTllMC0wODYzZGYxYmFmYjkiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDg3MDgwMH0.uxvUxED8vHyGtASC03Le41SHTpkoBanCh37qvbTdyOY","session_type":"GROUP_SESSION","session_teacher_time":"Aug 12, 2022 5:30 AM IST","session_student_time":"Thu, 11 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":7,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"c1926340-aba8-45db-93af-ab1b088c769a","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 15","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660608000000,"epoch_end_time":1660611600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjMTkyNjM0MC1hYmE4LTQ1ZGItOTNhZi1hYjFiMDg4Yzc2OWEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTIxNjQwMH0.QxKzH6gYj_NosECfifwsRZRg30_4o0yuAgINagtqLQQ","session_type":"GROUP_SESSION","session_teacher_time":"Aug 16, 2022 5:30 AM IST","session_student_time":"Mon, 15 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":5,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"c13145b4-b15a-4f19-8c2a-7a78de055092","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 17","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660780800000,"epoch_end_time":1660784400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjMTMxNDViNC1iMTVhLTRmMTktOGMyYS03YTc4ZGUwNTUwOTIiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTM4OTIwMH0.OKDkEDr4OVfXWzwpByO3yCoOXz-OSzHNh5mQDNswSlk","session_type":"GROUP_SESSION","session_teacher_time":"Aug 18, 2022 5:30 AM IST","session_student_time":"Wed, 17 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":2,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"ab723954-f464-412a-a8b8-109ca80f882a","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 18","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660867200000,"epoch_end_time":1660870800000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhYjcyMzk1NC1mNDY0LTQxMmEtYThiOC0xMDljYTgwZjg4MmEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTQ3NTYwMH0.L0dL0HSWjDd4-_yWL1y5CBokGUfL7BU6zIz5Zuc-D88","session_type":"GROUP_SESSION","session_teacher_time":"Aug 19, 2022 5:30 AM IST","session_student_time":"Thu, 18 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":1,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"315eda80-5826-4c4f-81d7-52b4134d47ef","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 22","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661212800000,"epoch_end_time":1661216400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIzMTVlZGE4MC01ODI2LTRjNGYtODFkNy01MmI0MTM0ZDQ3ZWYiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTgyMTIwMH0.wM8Ku0bCvK4aSaZvEqRjGZYW9OiDmpm6KRFbWsbc3hE","session_type":"GROUP_SESSION","session_teacher_time":"Aug 23, 2022 5:30 AM IST","session_student_time":"Mon, 22 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"159a6e74-b29b-4075-a09f-f371cf7da6fa","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 24","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661385600000,"epoch_end_time":1661389200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxNTlhNmU3NC1iMjliLTQwNzUtYTA5Zi1mMzcxY2Y3ZGE2ZmEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTk5NDAwMH0.U9QswMsFt9xTUukWTs4iKAR5k4wysc_fzb62R1Bsfac","session_type":"GROUP_SESSION","session_teacher_time":"Aug 25, 2022 5:30 AM IST","session_student_time":"Wed, 24 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"8ff2b483-09a6-48bd-9dbf-b319d33d822d","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 25","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661472000000,"epoch_end_time":1661475600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4ZmYyYjQ4My0wOWE2LTQ4YmQtOWRiZi1iMzE5ZDMzZDgyMmQiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MjA4MDQwMH0.ve9nUkbNhvxhrFREj2BWr1_hN4ZMYNvMLV99anP4KD8","session_type":"GROUP_SESSION","session_teacher_time":"Aug 26, 2022 5:30 AM IST","session_student_time":"Thu, 25 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"652b39d0-9c80-4d23-9c4b-e1121f44d625","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 29","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661817600000,"epoch_end_time":1661821200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI2NTJiMzlkMC05YzgwLTRkMjMtOWM0Yi1lMTEyMWY0NGQ2MjUiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MjQyNjAwMH0.xHi5piLIWC8BcwBEigGEQRPbTx27ULPAdPfdH1MM6Ic","session_type":"GROUP_SESSION","session_teacher_time":"Aug 30, 2022 5:30 AM IST","session_student_time":"Mon, 29 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0}],"past_sessions":[{"session_uuid":"7c996389-8a8b-4f9e-8cef-6fb020eb5479","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 08","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660003200000,"epoch_end_time":1660006800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3Yzk5NjM4OS04YThiLTRmOWUtOGNlZi02ZmIwMjBlYjU0NzkiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDYxMTYwMH0.G2gpSDphp3n0bCVCM2pCuHLOxQu88X_5Xm4pYvrtOfw","session_type":"GROUP_SESSION","session_teacher_time":"Today 5:30 AM IST","session_student_time":"Mon, 8 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/7c996389-8a8b-4f9e-8cef-6fb020eb5479/1660019464.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=%2FpiEnvNf%2FcTBjFbwZ3pl3YbdEcc%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"fca222bf-35f1-412c-8681-752f2b3eb975","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 04","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659657600000,"epoch_end_time":1659661200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmY2EyMjJiZi0zNWYxLTQxMmMtODY4MS03NTJmMmIzZWI5NzUiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDI2NjAwMH0.Q0W5OC72VaxdRz0USwoTum156-6qJeuMTid4TTyWPVI","session_type":"GROUP_SESSION","session_teacher_time":"Aug 05, 2022 5:30 AM IST","session_student_time":"Thu, 4 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/fca222bf-35f1-412c-8681-752f2b3eb975/1659723907.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=3v2i8YbCuA3UrH9zCX09aoNYhP8%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"80e36ef8-324d-4a49-a587-73cc940d082c","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 03","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659571200000,"epoch_end_time":1659574800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4MGUzNmVmOC0zMjRkLTRhNDktYTU4Ny03M2NjOTQwZDA4MmMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDE3OTYwMH0.aWgVHqA_Zmn72Q8Z4rWmXYXbyAgjJjMxK-S9uNTkAgI","session_type":"GROUP_SESSION","session_teacher_time":"Aug 04, 2022 5:30 AM IST","session_student_time":"Wed, 3 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/80e36ef8-324d-4a49-a587-73cc940d082c/1659597805.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=i8kEoqqOwWUMSK3yJFQrHRn0%2FxQ%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"a6d9d3b3-539a-4451-a6e4-fce147a285cd","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":13,"session_number_text":"13th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 01","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659398400000,"epoch_end_time":1659402000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhNmQ5ZDNiMy01MzlhLTQ0NTEtYTZlNC1mY2UxNDdhMjg1Y2QiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDAwNjgwMH0.GbzlhyZpDR7gc493_pcanGzJCVu36jlOR9l3ZXpep0E","session_type":"GROUP_SESSION","session_teacher_time":"Aug 02, 2022 5:30 AM IST","session_student_time":"Mon, 1 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a6d9d3b3-539a-4451-a6e4-fce147a285cd/1659458378.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=KJKgZMxvDuSfNz0KPA0jEIa3eeg%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"}],"number_of_rating":2,"average_rating":"5","reviews_ratings":[{"session_uuid":"0cfecb86-99d2-47a7-9188-2a5071dcf45c","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Excellent session! Her instructions were very clear n precise. She paid attention to our poses n correct them. She’s a true instructor","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-09T06:40:01.000Z"},{"session_uuid":"700094cd-0853-4e45-b8be-3fc2ce9c77a7","student_name":"britton","teacher_name":"Shruti","rating":5,"review":"Amazing class. Great at listening and focusing on the areas I needed help with.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-08T11:33:49.000Z"},{"session_uuid":"4fe26aa7-9554-4fdb-870a-3cc4e2fc6d13","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Just a wonderful session! I'm so glad MYT found her and have her teaching this Iyengar class (Intermediate)??","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-05T17:07:00.000Z"},{"session_uuid":"71f52e17-2ae2-4bee-b15d-33effd1b6fe5","student_name":"Luz","teacher_name":"Shruti","rating":5,"review":"Very nice class and she explains very well. Love it","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-05T01:45:28.000Z"},{"session_uuid":"291c738c-cb7b-495b-828c-9bf3b024b76a","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Exceptionnel fantastique! 10 stars ratings ?","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-04T05:37:09.000Z"},{"session_uuid":"8df0e240-d828-40e2-9912-fe404b1353a3","student_name":"Rama","teacher_name":"Shruti","rating":5,"review":"Good class . She has calming energy . She corrects individually every student . \nBlessings ??????","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-04T01:04:56.000Z"},{"session_uuid":"78149c8b-00ae-46c6-bead-d02426f1fd9f","student_name":"Rama","teacher_name":"Shruti","rating":5,"review":"This is my first class with her . Her instructions are Crystal clear . I understood each every pose with her clues .I enjoyed her class ??????","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-02T00:59:37.000Z"}],"teacher_data":[{"uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","teacher_name":"Shruti Rajendra Mane","slug":"shruti-3","profile_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.jpg","intro_to_students":"I was lucky enough to have come across yoga & a perfect teacher to guide me and achieve my goals through it. My aim is to be that one teacher for you."}]},"view_teacher_profile":false,"open_big_video":false,"current_video_url":"","reviews_ratings":[{"session_uuid":"0cfecb86-99d2-47a7-9188-2a5071dcf45c","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Excellent session! Her instructions were very clear n precise. She paid attention to our poses n correct them. She’s a true instructor","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-09T06:40:01.000Z"},{"session_uuid":"700094cd-0853-4e45-b8be-3fc2ce9c77a7","student_name":"britton","teacher_name":"Shruti","rating":5,"review":"Amazing class. Great at listening and focusing on the areas I needed help with.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-08T11:33:49.000Z"},{"session_uuid":"4fe26aa7-9554-4fdb-870a-3cc4e2fc6d13","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Just a wonderful session! I'm so glad MYT found her and have her teaching this Iyengar class (Intermediate)??","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-05T17:07:00.000Z"},{"session_uuid":"71f52e17-2ae2-4bee-b15d-33effd1b6fe5","student_name":"Luz","teacher_name":"Shruti","rating":5,"review":"Very nice class and she explains very well. Love it","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-05T01:45:28.000Z"},{"session_uuid":"291c738c-cb7b-495b-828c-9bf3b024b76a","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Exceptionnel fantastique! 10 stars ratings ?","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-04T05:37:09.000Z"}],"upcoming_sessions":[{"session_uuid":"b389a189-8449-4653-97c6-802f22dc2c03","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 10","day_name":"Tomorrow","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660176000000,"epoch_end_time":1660179600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiMzg5YTE4OS04NDQ5LTQ2NTMtOTdjNi04MDJmMjJkYzJjMDMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDc4NDQwMH0.Aczknvx2mqaytkHyUi2nBx4S34Qwk2F7tLGUkDZwns8","session_type":"GROUP_SESSION","session_teacher_time":"Aug 11, 2022 5:30 AM IST","session_student_time":"Tomorrow, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":8,"max_non_member_participants":75,"non_member_participants":1,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"d858976d-3a38-4cde-99e0-0863df1bafb9","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 11","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660262400000,"epoch_end_time":1660266000000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkODU4OTc2ZC0zYTM4LTRjZGUtOTllMC0wODYzZGYxYmFmYjkiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDg3MDgwMH0.uxvUxED8vHyGtASC03Le41SHTpkoBanCh37qvbTdyOY","session_type":"GROUP_SESSION","session_teacher_time":"Aug 12, 2022 5:30 AM IST","session_student_time":"Thu, 11 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":7,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"c1926340-aba8-45db-93af-ab1b088c769a","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 15","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660608000000,"epoch_end_time":1660611600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjMTkyNjM0MC1hYmE4LTQ1ZGItOTNhZi1hYjFiMDg4Yzc2OWEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTIxNjQwMH0.QxKzH6gYj_NosECfifwsRZRg30_4o0yuAgINagtqLQQ","session_type":"GROUP_SESSION","session_teacher_time":"Aug 16, 2022 5:30 AM IST","session_student_time":"Mon, 15 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":5,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"c13145b4-b15a-4f19-8c2a-7a78de055092","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 17","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660780800000,"epoch_end_time":1660784400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjMTMxNDViNC1iMTVhLTRmMTktOGMyYS03YTc4ZGUwNTUwOTIiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTM4OTIwMH0.OKDkEDr4OVfXWzwpByO3yCoOXz-OSzHNh5mQDNswSlk","session_type":"GROUP_SESSION","session_teacher_time":"Aug 18, 2022 5:30 AM IST","session_student_time":"Wed, 17 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":2,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"ab723954-f464-412a-a8b8-109ca80f882a","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 18","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660867200000,"epoch_end_time":1660870800000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhYjcyMzk1NC1mNDY0LTQxMmEtYThiOC0xMDljYTgwZjg4MmEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTQ3NTYwMH0.L0dL0HSWjDd4-_yWL1y5CBokGUfL7BU6zIz5Zuc-D88","session_type":"GROUP_SESSION","session_teacher_time":"Aug 19, 2022 5:30 AM IST","session_student_time":"Thu, 18 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":1,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0}],"past_sessions":[{"session_uuid":"7c996389-8a8b-4f9e-8cef-6fb020eb5479","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 08","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660003200000,"epoch_end_time":1660006800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3Yzk5NjM4OS04YThiLTRmOWUtOGNlZi02ZmIwMjBlYjU0NzkiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDYxMTYwMH0.G2gpSDphp3n0bCVCM2pCuHLOxQu88X_5Xm4pYvrtOfw","session_type":"GROUP_SESSION","session_teacher_time":"Today 5:30 AM IST","session_student_time":"Mon, 8 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/7c996389-8a8b-4f9e-8cef-6fb020eb5479/1660019464.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=%2FpiEnvNf%2FcTBjFbwZ3pl3YbdEcc%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"fca222bf-35f1-412c-8681-752f2b3eb975","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 04","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659657600000,"epoch_end_time":1659661200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmY2EyMjJiZi0zNWYxLTQxMmMtODY4MS03NTJmMmIzZWI5NzUiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDI2NjAwMH0.Q0W5OC72VaxdRz0USwoTum156-6qJeuMTid4TTyWPVI","session_type":"GROUP_SESSION","session_teacher_time":"Aug 05, 2022 5:30 AM IST","session_student_time":"Thu, 4 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/fca222bf-35f1-412c-8681-752f2b3eb975/1659723907.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=3v2i8YbCuA3UrH9zCX09aoNYhP8%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"80e36ef8-324d-4a49-a587-73cc940d082c","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 03","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659571200000,"epoch_end_time":1659574800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4MGUzNmVmOC0zMjRkLTRhNDktYTU4Ny03M2NjOTQwZDA4MmMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDE3OTYwMH0.aWgVHqA_Zmn72Q8Z4rWmXYXbyAgjJjMxK-S9uNTkAgI","session_type":"GROUP_SESSION","session_teacher_time":"Aug 04, 2022 5:30 AM IST","session_student_time":"Wed, 3 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/80e36ef8-324d-4a49-a587-73cc940d082c/1659597805.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=i8kEoqqOwWUMSK3yJFQrHRn0%2FxQ%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"a6d9d3b3-539a-4451-a6e4-fce147a285cd","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":13,"session_number_text":"13th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 01","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659398400000,"epoch_end_time":1659402000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhNmQ5ZDNiMy01MzlhLTQ0NTEtYTZlNC1mY2UxNDdhMjg1Y2QiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDAwNjgwMH0.GbzlhyZpDR7gc493_pcanGzJCVu36jlOR9l3ZXpep0E","session_type":"GROUP_SESSION","session_teacher_time":"Aug 02, 2022 5:30 AM IST","session_student_time":"Mon, 1 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a6d9d3b3-539a-4451-a6e4-fce147a285cd/1659458378.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=KJKgZMxvDuSfNz0KPA0jEIa3eeg%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"}],"openSessionsModal":false,"sessionSelected":{"session_uuid":"b389a189-8449-4653-97c6-802f22dc2c03","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 10","day_name":"Tomorrow","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660176000000,"epoch_end_time":1660179600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiMzg5YTE4OS04NDQ5LTQ2NTMtOTdjNi04MDJmMjJkYzJjMDMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDc4NDQwMH0.Aczknvx2mqaytkHyUi2nBx4S34Qwk2F7tLGUkDZwns8","session_type":"GROUP_SESSION","session_teacher_time":"Aug 11, 2022 5:30 AM IST","session_student_time":"Tomorrow, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":8,"max_non_member_participants":75,"non_member_participants":1,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},"breadcrumbs_names":[{"name":"Group classes","url":"/group-classes"},{"name":"Iyengar Yoga for Beginners","url":"/group_classes/Iyengar Yoga for Beginners"}],"preview":false,"link_copied":false,"copy_open":false,"open_share_popup":false,"openTopSecReadMore":false,"class_details_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","show_mb_overview":true,"show_mb_recording":false,"show_mb_review":false,"showScrollTop":false,"mb_tab_fixed":false,"scrollPad":false,"sessionBookedMessage":{},"fifteenDaysRemaining":false,"mobile_home_var_loading":false,"booking_data":{},"recommendSelectedPos":null,"is_community_class":false,"view_user_profile":false,"show_grp_open_info":false,"help":null,"isStudentDataSuccess":false,"phoneNumberVerificationRequired":false,"editVcationpauseDir":false,"sessions_between_vp":false,"show_register_popup":false,"redirectToLoginURL":null,"class_slug":"iyengar-yoga-for-beginners","past_sessionsAll":[{"session_uuid":"7c996389-8a8b-4f9e-8cef-6fb020eb5479","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 08","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660003200000,"epoch_end_time":1660006800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3Yzk5NjM4OS04YThiLTRmOWUtOGNlZi02ZmIwMjBlYjU0NzkiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDYxMTYwMH0.G2gpSDphp3n0bCVCM2pCuHLOxQu88X_5Xm4pYvrtOfw","session_type":"GROUP_SESSION","session_teacher_time":"Today 5:30 AM IST","session_student_time":"Mon, 8 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/7c996389-8a8b-4f9e-8cef-6fb020eb5479/1660019464.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=%2FpiEnvNf%2FcTBjFbwZ3pl3YbdEcc%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"fca222bf-35f1-412c-8681-752f2b3eb975","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 04","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659657600000,"epoch_end_time":1659661200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJmY2EyMjJiZi0zNWYxLTQxMmMtODY4MS03NTJmMmIzZWI5NzUiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDI2NjAwMH0.Q0W5OC72VaxdRz0USwoTum156-6qJeuMTid4TTyWPVI","session_type":"GROUP_SESSION","session_teacher_time":"Aug 05, 2022 5:30 AM IST","session_student_time":"Thu, 4 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/fca222bf-35f1-412c-8681-752f2b3eb975/1659723907.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=3v2i8YbCuA3UrH9zCX09aoNYhP8%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"80e36ef8-324d-4a49-a587-73cc940d082c","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 03","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659571200000,"epoch_end_time":1659574800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4MGUzNmVmOC0zMjRkLTRhNDktYTU4Ny03M2NjOTQwZDA4MmMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDE3OTYwMH0.aWgVHqA_Zmn72Q8Z4rWmXYXbyAgjJjMxK-S9uNTkAgI","session_type":"GROUP_SESSION","session_teacher_time":"Aug 04, 2022 5:30 AM IST","session_student_time":"Wed, 3 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/80e36ef8-324d-4a49-a587-73cc940d082c/1659597805.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=i8kEoqqOwWUMSK3yJFQrHRn0%2FxQ%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"},{"session_uuid":"a6d9d3b3-539a-4451-a6e4-fce147a285cd","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":13,"session_number_text":"13th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 01","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1659398400000,"epoch_end_time":1659402000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhNmQ5ZDNiMy01MzlhLTQ0NTEtYTZlNC1mY2UxNDdhMjg1Y2QiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDAwNjgwMH0.GbzlhyZpDR7gc493_pcanGzJCVu36jlOR9l3ZXpep0E","session_type":"GROUP_SESSION","session_teacher_time":"Aug 02, 2022 5:30 AM IST","session_student_time":"Mon, 1 Aug, 5 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a6d9d3b3-539a-4451-a6e4-fce147a285cd/1659458378.mp4?AWSAccessKeyId=AKIARPAD3GVY55LB34UD&Expires=1660079635&Signature=KJKgZMxvDuSfNz0KPA0jEIa3eeg%3D","group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3"}],"upcoming_sessionsAll":[{"session_uuid":"b389a189-8449-4653-97c6-802f22dc2c03","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 10","day_name":"Tomorrow","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660176000000,"epoch_end_time":1660179600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiMzg5YTE4OS04NDQ5LTQ2NTMtOTdjNi04MDJmMjJkYzJjMDMiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDc4NDQwMH0.Aczknvx2mqaytkHyUi2nBx4S34Qwk2F7tLGUkDZwns8","session_type":"GROUP_SESSION","session_teacher_time":"Aug 11, 2022 5:30 AM IST","session_student_time":"Tomorrow, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":8,"max_non_member_participants":75,"non_member_participants":1,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"d858976d-3a38-4cde-99e0-0863df1bafb9","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 11","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660262400000,"epoch_end_time":1660266000000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkODU4OTc2ZC0zYTM4LTRjZGUtOTllMC0wODYzZGYxYmFmYjkiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MDg3MDgwMH0.uxvUxED8vHyGtASC03Le41SHTpkoBanCh37qvbTdyOY","session_type":"GROUP_SESSION","session_teacher_time":"Aug 12, 2022 5:30 AM IST","session_student_time":"Thu, 11 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":7,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"c1926340-aba8-45db-93af-ab1b088c769a","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 15","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660608000000,"epoch_end_time":1660611600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjMTkyNjM0MC1hYmE4LTQ1ZGItOTNhZi1hYjFiMDg4Yzc2OWEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTIxNjQwMH0.QxKzH6gYj_NosECfifwsRZRg30_4o0yuAgINagtqLQQ","session_type":"GROUP_SESSION","session_teacher_time":"Aug 16, 2022 5:30 AM IST","session_student_time":"Mon, 15 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":5,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"c13145b4-b15a-4f19-8c2a-7a78de055092","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 17","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660780800000,"epoch_end_time":1660784400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjMTMxNDViNC1iMTVhLTRmMTktOGMyYS03YTc4ZGUwNTUwOTIiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTM4OTIwMH0.OKDkEDr4OVfXWzwpByO3yCoOXz-OSzHNh5mQDNswSlk","session_type":"GROUP_SESSION","session_teacher_time":"Aug 18, 2022 5:30 AM IST","session_student_time":"Wed, 17 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":2,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"ab723954-f464-412a-a8b8-109ca80f882a","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 18","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1660867200000,"epoch_end_time":1660870800000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhYjcyMzk1NC1mNDY0LTQxMmEtYThiOC0xMDljYTgwZjg4MmEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTQ3NTYwMH0.L0dL0HSWjDd4-_yWL1y5CBokGUfL7BU6zIz5Zuc-D88","session_type":"GROUP_SESSION","session_teacher_time":"Aug 19, 2022 5:30 AM IST","session_student_time":"Thu, 18 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":1,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"315eda80-5826-4c4f-81d7-52b4134d47ef","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 22","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661212800000,"epoch_end_time":1661216400000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIzMTVlZGE4MC01ODI2LTRjNGYtODFkNy01MmI0MTM0ZDQ3ZWYiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTgyMTIwMH0.wM8Ku0bCvK4aSaZvEqRjGZYW9OiDmpm6KRFbWsbc3hE","session_type":"GROUP_SESSION","session_teacher_time":"Aug 23, 2022 5:30 AM IST","session_student_time":"Mon, 22 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"159a6e74-b29b-4075-a09f-f371cf7da6fa","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Wed, Aug 24","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661385600000,"epoch_end_time":1661389200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIxNTlhNmU3NC1iMjliLTQwNzUtYTA5Zi1mMzcxY2Y3ZGE2ZmEiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MTk5NDAwMH0.U9QswMsFt9xTUukWTs4iKAR5k4wysc_fzb62R1Bsfac","session_type":"GROUP_SESSION","session_teacher_time":"Aug 25, 2022 5:30 AM IST","session_student_time":"Wed, 24 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"8ff2b483-09a6-48bd-9dbf-b319d33d822d","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Thu, Aug 25","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661472000000,"epoch_end_time":1661475600000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI4ZmYyYjQ4My0wOWE2LTQ4YmQtOWRiZi1iMzE5ZDMzZDgyMmQiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MjA4MDQwMH0.ve9nUkbNhvxhrFREj2BWr1_hN4ZMYNvMLV99anP4KD8","session_type":"GROUP_SESSION","session_teacher_time":"Aug 26, 2022 5:30 AM IST","session_student_time":"Thu, 25 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0},{"session_uuid":"652b39d0-9c80-4d23-9c4b-e1121f44d625","teacher_uuid":"a3b284c0-92f4-4e49-9019-0d27850c2660","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1657542874/teacher/photos/yu3m7bmrvxiq16tcgtin.png","teacher_name":"Shruti","start_time":"5:00 PM Pacific","start_date":"Mon, Aug 29","day_name":"","duration":60,"timing_text":"5:00 PM - 6:00 PM PDT (1 hours)","epoch_start_time":1661817600000,"epoch_end_time":1661821200000,"deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI2NTJiMzlkMC05YzgwLTRkMjMtOWM0Yi1lMTEyMWY0NGQ2MjUiLCJpYXQiOjE2NTg5MTg2NzMsImV4cCI6MTY2MjQyNjAwMH0.xHi5piLIWC8BcwBEigGEQRPbTx27ULPAdPfdH1MM6Ic","session_type":"GROUP_SESSION","session_teacher_time":"Aug 30, 2022 5:30 AM IST","session_student_time":"Mon, 29 Aug, 5 PM Pacific","status":"SCHEDULED","replay_url":"","self_booked":0,"is_premium_group_session":0,"no_of_participants":0,"max_non_member_participants":75,"non_member_participants":0,"group_session_name":"Iyengar Yoga for Beginners","group_session_description":"The session will focus on alignment in postures, which in turn with help bring alignment and mental balance as well anyone looking to intensify their practice, wanting to heal any injuries or pain, going deeper & closer to a peaceful balanced state of mind. \n\nHow it helps. \nIyengar yoga focuses on alignment of the limbs strengthening them, and improving mobility & stability in joints at once. This will in turn increase the longevity of the body.\n\nwho is not for? \nExceptions have to be made for people with slipped disc, arthritis, osteoporosis & other chronic joint ailments. Would be recommended to join a one on one\n\nProps needed:2 blocks & a belt.( Belt can be substituted by old scarfs at home)Pillows or bolsters lying around their house.\nPracticing regularly can help them achieve their goals be it physical (achieving postures, improvement in pain) or mental balance. \n ","teacher_slug":"shruti-3","allow_booking_by_everyone":0}],"reviews_ratingsAll":[{"session_uuid":"0cfecb86-99d2-47a7-9188-2a5071dcf45c","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Excellent session! Her instructions were very clear n precise. She paid attention to our poses n correct them. She’s a true instructor","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-09T06:40:01.000Z"},{"session_uuid":"700094cd-0853-4e45-b8be-3fc2ce9c77a7","student_name":"britton","teacher_name":"Shruti","rating":5,"review":"Amazing class. Great at listening and focusing on the areas I needed help with.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-08T11:33:49.000Z"},{"session_uuid":"4fe26aa7-9554-4fdb-870a-3cc4e2fc6d13","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Just a wonderful session! I'm so glad MYT found her and have her teaching this Iyengar class (Intermediate)??","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-05T17:07:00.000Z"},{"session_uuid":"71f52e17-2ae2-4bee-b15d-33effd1b6fe5","student_name":"Luz","teacher_name":"Shruti","rating":5,"review":"Very nice class and she explains very well. Love it","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-05T01:45:28.000Z"},{"session_uuid":"291c738c-cb7b-495b-828c-9bf3b024b76a","student_name":"Lan","teacher_name":"Shruti","rating":5,"review":"Exceptionnel fantastique! 10 stars ratings ?","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-04T05:37:09.000Z"},{"session_uuid":"8df0e240-d828-40e2-9912-fe404b1353a3","student_name":"Rama","teacher_name":"Shruti","rating":5,"review":"Good class . She has calming energy . She corrects individually every student . \nBlessings ??????","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-04T01:04:56.000Z"},{"session_uuid":"78149c8b-00ae-46c6-bead-d02426f1fd9f","student_name":"Rama","teacher_name":"Shruti","rating":5,"review":"This is my first class with her . Her instructions are Crystal clear . I understood each every pose with her clues .I enjoyed her class ??????","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2022-08-02T00:59:37.000Z"}]}
Lan rated it
Aug 9 2022Excellent session! Her instructions were very clear n precise. She paid attention to our poses n correct them. She’s a true instructor
britton rated it
Aug 8 2022Amazing class. Great at listening and focusing on the areas I needed help with.
Lan rated it
Aug 5 2022Just a wonderful session! I'm so glad MYT found her and have her teaching this Iyengar class (Intermediate)??
Luz rated it
Aug 5 2022Very nice class and she explains very well. Love it
Lan rated it
Aug 4 2022Exceptionnel fantastique! 10 stars ratings ?