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Iyengar Yoga for Beginners: Finding Alignment

Bringing alignment to your physical body improves pain and prevents injury but also brings mental and emotional balance too! Join us in this Iyengar yoga session dedicated to helping you find balance More

Shruti Rajendra Mane

4.9 (19 votes)
4.9 (19 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Tomorrow 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Mon, Dec 05 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Wed, Dec 07 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Thu, Dec 08 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Recordings

Mon, Nov 28,
with Shruti

video

Thu, Nov 24,
with Shruti

video

Wed, Nov 23,
with Shruti

video

Mon, Nov 21,
with Shruti

video

Thu, Nov 17,
with Shruti

video

About Teachers

Shruti Rajendra Mane

Hi, I'm Shruti Mane. I've been a yoga practitioner ever since I was in middle school. What started as something my mom forced me to do to improve my health, tu...More

Hi, I'm Shruti Mane. I've been a yoga practitioner ever since I was in middle school. What started as something my mom forced me to do to improve my health, turned into my biggest passion in Life. A series of incidents brought me to a point in my life where I was at my lowest both mentally and physically. That is when I dived deeper into my practice & decided to complete my 200+500hrs TTC from Kaivalyadham. At this point it was only for my own betterment, but as we reached the end of the training I realized this subject makes me the happiest, be it learning or teaching it. I made up my mind that I wanted bring the joy I received in my life to as many people as I possibly could. After this my inclination of diving deeper in the subject brought me to completing a Master's in Yoga Philosophy. Alongside, an important part was that I was introduced to Iyengar Yoga. I have only met the best teachers who helped through my path & achieve my goals. Now my aim is to be that teacher for you.

About Class

Bringing alignment to your physical body improves pain and prevents injury but also brings mental anMore

About Teachers

Upcoming sessions

Today 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Tomorrow 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Mon, Dec 05 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Wed, Dec 07 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Thu, Dec 08 5:00 PM Pacific (60 min)

Iyengar Yoga - Finding Balance and Alignment

with

Recordings

Mon, Nov 28,
with Shruti

video

Thu, Nov 24,
with Shruti

video

Wed, Nov 23,
with Shruti

video

Mon, Nov 21,
with Shruti

video

Thu, Nov 17,
with Shruti

video

Ratings & Reviews 4.9/5 (19)

.:: rated it

Nov 29 2022

Wow! Amazing. I was under the impression I wouldn't like Iyengar, having taken a short class before from a YouTube instructor. Shruti was extremely thorough, exceptionally attentive, and gave a great explanation of how the poses should look and feel... offering tips throughout to maintain alignment. Appreciated the personal attention even though I arrived late, coming from a different class (off site). Definitely coming back for Iyengar from Shruti again!

StaySea rated it

Nov 25 2022

Grrrreat! I am very grateful for the important instructions Shruti gave on how to help sciatic pain and keep from worsening it in our yoga practice. Even just applying one of the concepts I learned in this class in both my yoga practice and in how I move every day has already helped me find some relief from the mysterious and debilitating sciatic pain which has been plaguing me for 18 years! Thank You, Shruti! Namaste.

Joyful rated it

Nov 24 2022

Excellent instructor and very caring

Marlene rated it

Nov 22 2022

Very good class, my body is responding to alignment need to keep practicing. Thank you๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿป๐Ÿง˜๐Ÿปโ€โ™‚๏ธโค๏ธ๐ŸŒน๐ŸŒ•๐Ÿฆพ

Marlene rated it

Nov 22 2022

Awesome class enjoyed the poses, thank you for all you teach us.๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿป๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒนโค๏ธ๐ŸŒ•โ˜€๏ธ๐Ÿฆพ

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