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Mantra, Mudra, and Meditation: Achieve Inner Peace

Experience the power of Mantra, Mudra, and Meditation to unlock your mind and soul. Discover the benefits of ancient techniques and practices to improve your mental and emotional well-being, reduce stMore

Bodhi Abhishek Singh

Niyata Sahu

5 (1502 votes)
5.0 (1502 votes)
OverviewRecordingsReviews

Upcoming sessions

Wed, Dec 13 6:30 PM Pacific (45 min)

Mantra, Mudra, and Meditation: Achieve Inner Peace

with

Wed, Dec 20 6:30 PM Pacific (45 min)

Mantra, Mudra, and Meditation: Achieve Inner Peace

with

Wed, Dec 27 6:30 PM Pacific (45 min)

Mantra, Mudra, and Meditation: Achieve Inner Peace

with

Recordings

Wed, Dec 06,
with Bodhi

video

Wed, Nov 29,
with Bodhi

video

Wed, Nov 22,
with Bodhi

video

Wed, Nov 15,
with Bodhi

video

Wed, Nov 08,
with Niyata

video
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About Teachers

Bodhi Abhishek Singh

I will help my students meet their healthy lifestyle goals like losing weight, healing from an injury, or easing stress symptoms. Hey, this is Bodhi Abhishek,...More

I will help my students meet their healthy lifestyle goals like losing weight, healing from an injury, or easing stress symptoms. Hey, this is Bodhi Abhishek, and I'm a 500-hours certified yoga instructor who lives in the Yoga capital of the world- Rishikesh, India. I have completed my MSc in Yoga & Consciousness, and today I vigorously enjoy teaching yoga to many national and international students. I teach Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Yin Yoga, and Iyengar Yoga, with various addons like - Active/Passive Meditation and therapeutic Pranayama techniques. I can't wait to see you on the mat, so book your session with me NOW!

Niyata Sahu

I was working at Decathlon as a yoga sport leader in Kolkata, While working there, I became passionate in yoga and thereafter pursued for residential Master’s i...More

I was working at Decathlon as a yoga sport leader in Kolkata, While working there, I became passionate in yoga and thereafter pursued for residential Master’s in Yoga Therapy from SVYASA yoga University Bangalore. After this I have also completed the 500hr YTTC in Ashtanga-Vinyasa from Rishikesh. I love to help people and work with them. As a yoga therapist my first priority is to make the people healthy in a holistic way. I am expert in yoga therapy related to diseases and disorders like-Oncology, Neurology, Hypertension, Lung disorders, Psychiatry, Arthritis, COPD, Spinal disorder, Diabetes, Gastritis, PCOD, Renal, Obesity, Promotion of positive health. I teach different styles of yoga- like, hatha yoga, ashtanga yoga, vinyasa yoga, meditation, pranayam, cleansing techniques, restorative yoga, pre-netal yoga, kundalini yoga, bhakti yoga I have done an internship in Arogyadham and have experience of 2 year for personal sessions and group sessions. Apart from yoga I love to sing and play Ukulele and Harmonium too in my free time.

About Class

Experience the power of Mantra, Mudra, and Meditation to unlock your mind and soul. Discover the benMore

About Teachers

Upcoming sessions

Wed, Dec 13 6:30 PM Pacific (45 min)

Mantra, Mudra, and Meditation: Achieve Inner Peace

with

Wed, Dec 20 6:30 PM Pacific (45 min)

Mantra, Mudra, and Meditation: Achieve Inner Peace

with

Wed, Dec 27 6:30 PM Pacific (45 min)

Mantra, Mudra, and Meditation: Achieve Inner Peace

with

Recordings

Wed, Dec 06,
with Bodhi

video

Wed, Nov 29,
with Bodhi

video

Wed, Nov 22,
with Bodhi

video

Wed, Nov 15,
with Bodhi

video

Wed, Nov 08,
with Niyata

video

Ratings & Reviews 5/5 (1502)

Sandy rated it

Dec 8 2023

Superb session!

Carol rated it

Dec 7 2023

I feel so relaxed after Bodhi's class. Truly help me to connect with myself

Supriya rated it

Dec 7 2023

Excellent class πŸ™

Kamala rated it

Dec 7 2023

In Bodhi JI's Trataka Meditation class this week, it was a pleasant surprise when he introduced "tapping" practice to tune in to the upper body, and especially the eyes. I would like to hear & learn more about the purpose & effects of Tapping.

Kamala rated it

Dec 7 2023

I really enjoyed Bodhi Ji's Mantra, Mudra, Meditation class on Wed this week. Vibrating the Om Mantra into each chakra is becoming such a quieting experience inside both the body and the mind. Feeling like: All is well :-)

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