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Meditation for Deep Relaxation and Mindfulness
Join our group class for a relaxing and rejuvenating experience as we guide you through the basics of meditation for deep relaxation. Learn techniques to quiet the mind and promote inner peace.Leave fMore
Bodhi Abhishek Singh
OverviewRecordingsReviews
Upcoming sessions
Tomorrow 8:00 AM Pacific (45 min)
Meditation for Deep Relaxation and Mindfulness
with
Recordings
Sun, Sep 24, with Bodhi
Sat, Sep 23, with Bodhi
Fri, Sep 22, with Bodhi
Sun, Sep 17, with Bodhi
Sun, Sep 10, with Bodhi
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About Teachers
Bodhi Abhishek Singh
I will help my students meet their healthy lifestyle goals like losing weight, healing from an injury, or easing stress symptoms. Hey, this is Bodhi Abhishek,...More
I will help my students meet their healthy lifestyle goals like losing weight, healing from an injury, or easing stress symptoms. Hey, this is Bodhi Abhishek, and I'm a 500-hours certified yoga instructor who lives in the Yoga capital of the world- Rishikesh, India. I have completed my MSc in Yoga & Consciousness, and today I vigorously enjoy teaching yoga to many national and international students. I teach Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Yin Yoga, and Iyengar Yoga, with various addons like - Active/Passive Meditation and therapeutic Pranayama techniques. I can't wait to see you on the mat, so book your session with me NOW!
About Class
Join our group class for a relaxing and rejuvenating experience as we guide you through the basics oMore
About Teachers
Upcoming sessions
Tomorrow 8:00 AM Pacific (45 min)
Meditation for Deep Relaxation and Mindfulness
with
Recordings
Sun, Sep 24, with Bodhi
Sat, Sep 23, with Bodhi
Fri, Sep 22, with Bodhi
Sun, Sep 17, with Bodhi
Sun, Sep 10, with Bodhi
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","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-09-29T06:57:36.000Z"},{"session_uuid":"67bc6c60-5698-4705-942f-f619885450af","student_name":"Kamala","teacher_name":"Bodhi ","rating":5,"review":"In Bodhi Ji's Mantra, Mudra, Meditation class, I find the introductory remarks to be very helpful in understanding WHY we are doing WHAT we are doing in the process of quieting our minds. Going inside \"slowly\" is a beautiful experience!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-29T01:16:45.000Z"},{"session_uuid":"7e5ba852-30bc-43c6-bba3-aed9c3ac0771","student_name":"Sandy","teacher_name":"Bodhi ","rating":5,"review":"Great session. Thank you ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-09-28T10:29:00.000Z"},{"session_uuid":"a0539445-7023-4f7a-a994-c6dec85a2a96","student_name":"Kamala","teacher_name":"Bodhi ","rating":5,"review":"In Bodhi Ji's Trataka Meditation class, I'm finding that the eye exercises and the background music are very helpful for \"calming\". However I still find it a challenge NOT to blink while focusing on the flame! Can you address the importance of this, or any other tips to help with \"not blinking\" in a future class? Thank You!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-27T17:05:12.000Z"},{"session_uuid":"36d34462-a2d8-4fee-8036-bf78ae9c3cac","student_name":"Kamala","teacher_name":"Bodhi ","rating":5,"review":"Monday's Pranic Energization session was so subtley and deeply guided, that it felt that I was so hypnotized into a calm place within, that I never wanted to leave! Thanks , Bodhi Ji :-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-27T01:27:35.000Z"},{"session_uuid":"f4e8f86d-79dc-44c0-b990-45a25cd31667","student_name":"Sandy","teacher_name":"Bodhi ","rating":5,"review":"great session. thank you!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-09-27T00:04:04.000Z"},{"session_uuid":"be3ba9bf-5cd1-4e2e-b065-2b976e08d0ef","student_name":"Winter","teacher_name":"Bodhi ","rating":5,"review":"Great classes","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-26T17:30:43.000Z"},{"session_uuid":"0530ca23-b03a-4d2c-be0b-e66739529a26","student_name":"Mary","teacher_name":"Bodhi ","rating":5,"review":"I’m so sorry to have left early. 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","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-09-29T06:57:36.000Z"},{"session_uuid":"67bc6c60-5698-4705-942f-f619885450af","student_name":"Kamala","teacher_name":"Bodhi ","rating":5,"review":"In Bodhi Ji's Mantra, Mudra, Meditation class, I find the introductory remarks to be very helpful in understanding WHY we are doing WHAT we are doing in the process of quieting our minds. Going inside \"slowly\" is a beautiful experience!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-29T01:16:45.000Z"},{"session_uuid":"7e5ba852-30bc-43c6-bba3-aed9c3ac0771","student_name":"Sandy","teacher_name":"Bodhi ","rating":5,"review":"Great session. Thank you ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-09-28T10:29:00.000Z"},{"session_uuid":"a0539445-7023-4f7a-a994-c6dec85a2a96","student_name":"Kamala","teacher_name":"Bodhi ","rating":5,"review":"In Bodhi Ji's Trataka Meditation class, I'm finding that the eye exercises and the background music are very helpful for \"calming\". However I still find it a challenge NOT to blink while focusing on the flame! Can you address the importance of this, or any other tips to help with \"not blinking\" in a future class? Thank You!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-27T17:05:12.000Z"},{"session_uuid":"36d34462-a2d8-4fee-8036-bf78ae9c3cac","student_name":"Kamala","teacher_name":"Bodhi ","rating":5,"review":"Monday's Pranic Energization session was so subtley and deeply guided, that it felt that I was so hypnotized into a calm place within, that I never wanted to leave! Thanks , Bodhi Ji :-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-27T01:27:35.000Z"},{"session_uuid":"f4e8f86d-79dc-44c0-b990-45a25cd31667","student_name":"Sandy","teacher_name":"Bodhi ","rating":5,"review":"great session. thank you!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-09-27T00:04:04.000Z"},{"session_uuid":"be3ba9bf-5cd1-4e2e-b065-2b976e08d0ef","student_name":"Winter","teacher_name":"Bodhi ","rating":5,"review":"Great classes","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-26T17:30:43.000Z"},{"session_uuid":"0530ca23-b03a-4d2c-be0b-e66739529a26","student_name":"Mary","teacher_name":"Bodhi ","rating":5,"review":"I’m so sorry to have left early. My son called - he’s en route to France and I knew he couldn’t call other times. I was enjoying the class very much. Again, I apologize.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-26T14:33:42.000Z"},{"session_uuid":"c3636f60-a97f-47dd-95d3-342dc6e1599d","student_name":"Geeta","teacher_name":"Bodhi ","rating":5,"review":"it was good session, relaxing !","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1631499240/student/photos/bi4ftoyqsgskjcvrt3jo.png","review_date":"2023-09-26T03:16:58.000Z"}]}
© Copyright 2020 MyYogaTeacher Inc
Sandy rated it
Sep 29 2023One on one with Bodhi was great. Sprained my neck few weeks back. He taught me new exercises and stretches for my neck. I feel lot better. I highly recommend him. Thank you Bodhi😍
Sandy rated it
Sep 29 2023Great session . Thank you!
Kamala rated it
Sep 29 2023In Bodhi Ji's Mantra, Mudra, Meditation class, I find the introductory remarks to be very helpful in understanding WHY we are doing WHAT we are doing in the process of quieting our minds. Going inside "slowly" is a beautiful experience!
Sandy rated it
Sep 28 2023Great session. Thank you
Kamala rated it
Sep 27 2023In Bodhi Ji's Trataka Meditation class, I'm finding that the eye exercises and the background music are very helpful for "calming". However I still find it a challenge NOT to blink while focusing on the flame! Can you address the importance of this, or any other tips to help with "not blinking" in a future class? Thank You!