Revitalize and Recharge: Power Vinyasa Flow

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I like how Nikita gave instructions and then let us stretch and relax in quiet!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.png","review_date":"2023-03-21T11:50:15.000Z"},{"session_uuid":"3a00de44-d159-4ebf-a2ce-9f5671611c95","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-20T10:31:50.000Z"},{"session_uuid":"8ce2bb14-1d09-4890-9a3f-99efbe84ba89","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T10:31:13.000Z"},{"session_uuid":"bed2817e-52ac-480e-ad64-c41060150fb8","student_name":".::","teacher_name":"Nikita","rating":5,"review":"Magnificent class. In the past two classes, I felt a preemptive, fleeting pang of concern about how certain shapes Nikita was suggesting would work with my body, specifically my (painful, tight) hip flexors. But both times, each posture has not only \"worked fine,\" but brought me GREAT RELIEF immediately after class. Looks can certainly be deceiving! Really appreciated the personal attention and support today, and I've been loving the variety of poses I don't often see elsewhere. Plus, we GOT RIGHT TO THE YIN without a surplus of pranayama. Also, I always appreciate instructors who both request and IMPLEMENT feedback, with skill and care. Great class.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1678581739/student/photos/avivdqxym0ontgrs5qni.png","review_date":"2023-03-16T03:11:15.000Z"},{"session_uuid":"f96119b3-da00-4ec5-aa9a-c4de32390794","student_name":"Veronica","teacher_name":"Nikita","rating":5,"review":"Thank You.  I did it on video.  Interesting flow.  I will do again.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1639337376/student/photos/cb4zfty0njrbpm7ht7md.png","review_date":"2023-03-16T01:21:28.000Z"},{"session_uuid":"2147ddfb-a2a0-4aec-b161-ede40572e29d","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-13T10:29:36.000Z"},{"session_uuid":"967f136e-7397-460a-b462-fb6602f7cb06","student_name":".::","teacher_name":"Nikita","rating":5,"review":"Great class with lots of modifications offered and caring, personalized attention. EXCELLENT postures chosen for hip opening. Really appreciated the half reclined butterfly option. It's not one I typically see, and it actually worked better for me since my two sides are so imbalanced for now. Extremely effective!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1678581739/student/photos/avivdqxym0ontgrs5qni.png","review_date":"2023-03-03T02:30:07.000Z"},{"session_uuid":"3090a27e-819e-4bac-9e63-6f1e1d0b233b","student_name":"Nushin","teacher_name":"Nikita","rating":5,"review":"Great work","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-02T17:51:49.000Z"},{"session_uuid":"a44ab89f-0793-45a8-b670-97f4d420b928","student_name":"Angelica","teacher_name":"Nikita","rating":5,"review":"Amazing","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-02T10:57:20.000Z"},{"session_uuid":"73aee8bb-f7e8-41f0-a290-0530661b947c","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Exc","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-01T11:32:41.000Z"}],"teacher_data":[{"uuid":"552c04ff-25a5-4ab5-9f36-f143da68abf3","teacher_name":"Nikita  Patel","slug":"nikita-2","profile_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1670308762/teacher/photos/gx4i7d4xacnl4drccily.jpg","intro_to_students":"\"I  will guide you through a personalized, safe, yet effective yoga practice that will not only aid you in achieving its holistic health benefits and help you understand this deep, spiritually healing practice more closely. \n\nHello, my name is Nikita, and I'm an international dancer with a TTC in yoga from Bali, Indonesia. \n\nYoga has offered me a solid foundation for working with the body and movement. \n\nI believe that learning to listen to the body and respecting it is a rewarding experience. 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I like how Nikita gave instructions and then let us stretch and relax in quiet!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.png","review_date":"2023-03-21T11:50:15.000Z"},{"session_uuid":"3a00de44-d159-4ebf-a2ce-9f5671611c95","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-20T10:31:50.000Z"},{"session_uuid":"8ce2bb14-1d09-4890-9a3f-99efbe84ba89","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T10:31:13.000Z"},{"session_uuid":"bed2817e-52ac-480e-ad64-c41060150fb8","student_name":".::","teacher_name":"Nikita","rating":5,"review":"Magnificent class. 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I did it on video.  Interesting flow.  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I like how Nikita gave instructions and then let us stretch and relax in quiet!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.png","review_date":"2023-03-21T11:50:15.000Z"},{"session_uuid":"3a00de44-d159-4ebf-a2ce-9f5671611c95","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-20T10:31:50.000Z"},{"session_uuid":"8ce2bb14-1d09-4890-9a3f-99efbe84ba89","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T10:31:13.000Z"},{"session_uuid":"bed2817e-52ac-480e-ad64-c41060150fb8","student_name":".::","teacher_name":"Nikita","rating":5,"review":"Magnificent class. In the past two classes, I felt a preemptive, fleeting pang of concern about how certain shapes Nikita was suggesting would work with my body, specifically my (painful, tight) hip flexors. But both times, each posture has not only \"worked fine,\" but brought me GREAT RELIEF immediately after class. Looks can certainly be deceiving! Really appreciated the personal attention and support today, and I've been loving the variety of poses I don't often see elsewhere. Plus, we GOT RIGHT TO THE YIN without a surplus of pranayama. Also, I always appreciate instructors who both request and IMPLEMENT feedback, with skill and care. Great class.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1678581739/student/photos/avivdqxym0ontgrs5qni.png","review_date":"2023-03-16T03:11:15.000Z"},{"session_uuid":"f96119b3-da00-4ec5-aa9a-c4de32390794","student_name":"Veronica","teacher_name":"Nikita","rating":5,"review":"Thank You.  I did it on video.  Interesting flow.  I will do again.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1639337376/student/photos/cb4zfty0njrbpm7ht7md.png","review_date":"2023-03-16T01:21:28.000Z"},{"session_uuid":"2147ddfb-a2a0-4aec-b161-ede40572e29d","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Excellent!!!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-13T10:29:36.000Z"},{"session_uuid":"967f136e-7397-460a-b462-fb6602f7cb06","student_name":".::","teacher_name":"Nikita","rating":5,"review":"Great class with lots of modifications offered and caring, personalized attention. EXCELLENT postures chosen for hip opening. Really appreciated the half reclined butterfly option. It's not one I typically see, and it actually worked better for me since my two sides are so imbalanced for now. Extremely effective!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1678581739/student/photos/avivdqxym0ontgrs5qni.png","review_date":"2023-03-03T02:30:07.000Z"},{"session_uuid":"3090a27e-819e-4bac-9e63-6f1e1d0b233b","student_name":"Nushin","teacher_name":"Nikita","rating":5,"review":"Great work","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-02T17:51:49.000Z"},{"session_uuid":"a44ab89f-0793-45a8-b670-97f4d420b928","student_name":"Angelica","teacher_name":"Nikita","rating":5,"review":"Amazing","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-02T10:57:20.000Z"},{"session_uuid":"73aee8bb-f7e8-41f0-a290-0530661b947c","student_name":"Sanjeev","teacher_name":"Nikita","rating":5,"review":"Exc","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-01T11:32:41.000Z"}]}