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Pranayama and Meditation for Your Heart Chakra

Don’t let your emotions make you sick! Indulge in a color activity, guided meditation, and heart chakra cleansing in this beautiful class designed to help you release unwanted energy, find emotional bMore

Swati Vishnu Dalvi

5 (230 votes)
5.0 (230 votes)
OverviewRecordingsReviews

Recordings

Sun, Nov 20,
with Swati

video

About Teachers

Swati Vishnu Dalvi

This is Swati Dalvi, I am an Ayush level 3 (900 hrs) advanced TTC RYT certified yoga, meditation, Pranayam teacher, certified sound healer, certified Nutritioni...More

This is Swati Dalvi, I am an Ayush level 3 (900 hrs) advanced TTC RYT certified yoga, meditation, Pranayam teacher, certified sound healer, certified Nutritionist, certified YIC of MSC Yoga Therapy & holistic experience creator. I have been practicing the authentic (Ashtang & Hatha yog) art of yoga for 10 years and teaching & sharing the knowledge for the last 6 years. I have taught different styles of Yoga such as Hatha, Ashtanga, Vinyasa, Therapeutic, Traditional, Restorative, Meditation, Pranayam, Chakra Meditation, Mudras, Mantra chanting, Anxiety, stress & depression management, etc. I also take teacher training courses for RYT courses. I have taught several students in India and outside of India like Japan, Kenya, the US, etc. Before entering into the beautiful world of yoga I dedicated 9+ years working with the animation industry, on projects like Disney, Dreamworks, TV series, and Films. I include my Art experience in the form of color therapy, in my various camps, workshops, and sessions to manage and cure physical and mental health. On and off the mat I aim to spread a positive, mindful & healthy lifestyle through a holistic approach.

About Class

Don’t let your emotions make you sick! Indulge in a color activity, guided meditation, and heart chaMore

About Teachers

Recordings

Sun, Nov 20,
with Swati

video

Ratings & Reviews 5/5 (230)

Larissa rated it

Sep 15 2023

Excellent teacher!

Bushra rated it

Sep 11 2023

Swati is a very good instructor! I felt very relaxed and calm after the session. She was very polite and understanding. I would highly recommend her to everyone.

Larissa rated it

Sep 6 2023

Expert teacher, patient and attentive! Great session! Can’t wait for the next one!

Disha rated it

Aug 31 2023

I liked how you guided me for my wrist pain and gave me modifications. In every asan you were telling where the pressure should come, which helped me doing the postures correctly. Thank you for the wonderful session.

Sreechandra rated it

Aug 23 2023

this is a awesome session

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