Release and Restore: Yoga for a Healthy Back is a gentle yoga class focused on relieving back pain and promoting spinal health through a series of stretches and relaxation techniques. Suitable for allMore
Tomorrow 11:00 PM Pacific (60 min)
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Tue, Mar 28 11:00 PM Pacific (60 min)
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Thu, Mar 30 11:00 PM Pacific (60 min)
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Sun, Apr 02 11:00 PM Pacific (60 min)
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Tue, Apr 04 11:00 PM Pacific (60 min)
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At first, it was the yogasana which fascinated me the most and tempted me, and now, for the better here i am, Anand Kumar Verma a certified yoga instructor havi...More
At first, it was the yogasana which fascinated me the most and tempted me, and now, for the better here i am, Anand Kumar Verma a certified yoga instructor having more than 10 years of teaching experience, well aware of the fact that yoga is not just the asana, it's far beyond that, which helped me to be a better human being who believes that yoga is a tool which is necessary to make your life meaningful and to live in peace and harmony.
Release and Restore: Yoga for a Healthy Back is a gentle yoga class focused on relieving back pain aMore
Tomorrow 11:00 PM Pacific (60 min)
with
Tue, Mar 28 11:00 PM Pacific (60 min)
with
Thu, Mar 30 11:00 PM Pacific (60 min)
with
Sun, Apr 02 11:00 PM Pacific (60 min)
with
Tue, Apr 04 11:00 PM Pacific (60 min)
with
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I enjoyed class!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.png","review_date":"2023-03-21T14:57:40.000Z"},{"session_uuid":"818cea4d-ff20-4796-bc4f-ca3f22db1dfb","student_name":"Sharon","teacher_name":"Anand","rating":5,"review":"Anand leads a good class with excellent instruction.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.png","review_date":"2023-03-21T01:36:50.000Z"},{"session_uuid":"52da0aae-f09f-4b8e-9083-30ae6945e8d9","student_name":"Radha","teacher_name":"Anand","rating":5,"review":"Excellent class! Very experienced teacher","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1599260431/student/photos/saekdbiebdygxgmpz33c.png","review_date":"2023-03-21T01:29:06.000Z"},{"session_uuid":"24ec6a26-e4ea-4ed4-9206-46a83f79dcfd","student_name":"Bijal","teacher_name":"Anand","rating":5,"review":"Great lesson and a good challenge for a Saturday morning! Thanks Anand🙏🏽🙂","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-19T13:25:16.000Z"},{"session_uuid":"fee0945b-c87c-480e-b86c-488a12af0dce","student_name":"Nital","teacher_name":"Anand","rating":5,"review":"Really enjoyed it. Hard work and challenging. Good instruction","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-18T11:33:51.000Z"},{"session_uuid":"856eb493-2ab0-4293-b599-43e16abf554b","student_name":"Bijal","teacher_name":"Anand","rating":5,"review":"A great first lesson with you Anand. Looking forward to the next one now! Thank you so much👍🏽🙏🏽","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-17T00:06:20.000Z"}]}
Kelly rated it
Mar 23 2023Loved the class. Always welcome the challenge. Thank you!
Nital rated it
Mar 23 2023Challenging class. Good instructor.
Caro rated it
Mar 22 2023Great session by Anand. I was challenged in trying new things. He made the class fun as substitute teacher. Instruction was great. Look forward to another class with him.
Kamala rated it
Mar 21 2023This is my first Yoga For Weight Loss session with Anand as the teacher. I really enjoyed the flow and connected-pace with which Anand moves from asana to asana with very clear directions and demonstrations for the students to follow. It seemed that the teacher chose asanas for this session that were not so much targeting fat-burning, and deep strengthening and stretching. The body certainly felt like it had a good overall workout by the end! Thanks!
Sharon rated it
Mar 21 2023Anand is a very good instructor! I enjoyed class!