Find deep relaxation and rejuvenation through our restorative yoga program. Experience the soothing benefits of gentle poses, breath-work and meditation. Renew your body and mind with this calming praMore
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Mon, Mar 27 5:30 PM Pacific (60 min)
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Wed, Mar 29 5:30 PM Pacific (60 min)
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Thu, Mar 30 5:30 PM Pacific (60 min)
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Fri, Mar 31 5:30 PM Pacific (60 min)
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"I teach gentle yoga forms like Restorative and Yin yoga, which help my clients boost their overall mental health. Namaste! I'm Swati, a certified yoga teache...More
"I teach gentle yoga forms like Restorative and Yin yoga, which help my clients boost their overall mental health. Namaste! I'm Swati, a certified yoga teacher and an MSc in Yoga therapy from Manipal Academy of Higher Education, Mangalore. The past seven years of teaching and learning yoga have been an incredible spiritual expedition. Since my yoga journey started, it has transformed me from a shy introvert, anxious girl who was low on self-esteem to a confidant to an efficient and proud yogi. I believe that each one of us has the potential to blossom. Thus, I now inspire and motivate others to understand their life better with yoga. My message to all is, ""If I can do it, you too can do it too!” So, roll out your mat, hit 'Book Session' with me, and join me in my yoga class soon for a mindful and blissful life ahead!"
Find deep relaxation and rejuvenation through our restorative yoga program. Experience the soothing More
Today 6:30 PM Pacific (60 min)
with
Mon, Mar 27 5:30 PM Pacific (60 min)
with
Wed, Mar 29 5:30 PM Pacific (60 min)
with
Thu, Mar 30 5:30 PM Pacific (60 min)
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Fri, Mar 31 5:30 PM Pacific (60 min)
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","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1601409857/student/photos/htsgdmabwusbzzr7k8ui.png","review_date":"2023-03-25T05:14:06.000Z"},{"session_uuid":"7adb0fd6-58ad-406d-a204-e197e71e7654","student_name":"Barbara","teacher_name":"Swathi","rating":5,"review":"I really do love it when Swathi talks us into and out of poses, includes breathing and particularly, the benefits of each pose. Thanks Swathi!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1601409857/student/photos/htsgdmabwusbzzr7k8ui.png","review_date":"2023-03-21T04:02:32.000Z"},{"session_uuid":"18c886e8-a784-4655-8a2c-a21dc3280d5c","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"Such a relaxing way to end my work day. Love the feet up the wall after standing all day at the computer. Great calming class. Namaste","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1594310345/student/photos/dj7z2tajxmednoblsbey.png","review_date":"2023-03-21T03:38:30.000Z"},{"session_uuid":"7ff1872e-a25e-466b-b215-7d276c09a436","student_name":"Sandy","teacher_name":"Swathi","rating":5,"review":"👏👏👏👏","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-03-21T02:31:58.000Z"},{"session_uuid":"40d099b7-4ae8-404b-adaa-ad58f22c3bf9","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"Very relaxing restorative class especially after a days work. Perfect practice to ground and center yourself. Swathi has such a soothing voice which creates a deeper sense of relaxation. Namaste","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1594310345/student/photos/dj7z2tajxmednoblsbey.png","review_date":"2023-03-14T05:17:32.000Z"},{"session_uuid":"025b5f84-7f98-4b27-b5e4-0c5b947c1474","student_name":"Pinane","teacher_name":"Swathi","rating":5,"review":"Awesome class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1626040465/student/photos/julvskqnzwoqkfgjtcox.png","review_date":"2023-03-14T02:34:25.000Z"},{"session_uuid":"5f6906b2-c214-4199-b555-74f40643fdb7","student_name":"Judy","teacher_name":"Swathi","rating":5,"review":"Wonderful class, Swathi! I will look for more classes with you! Namaste, Judy","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-10T15:15:50.000Z"},{"session_uuid":"6bc3d67f-a28b-437e-bad2-19d5ff5a71d6","student_name":"Susan","teacher_name":"Swathi","rating":5,"review":"Thank youYour first half of class was blacked out so couldn’t see anything. I also had a hard time understanding you . I will definitely listen to recording. I emailed MYT to strongly suggest written word going with recordings , particularly the lecture recordings. I feel what you have to say is important. The accent is hard for me. \nThank you. I’m praying for world peace so I feel yoga is a part of that. \nPeace, kindness, compassion and love","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-08T15:00:17.000Z"},{"session_uuid":"c70ca884-6eb6-4000-ab49-d90a43939f0c","student_name":"Supriya","teacher_name":"Swathi","rating":5,"review":"Very informative session. Thank you MYT for organizing this event. Looking forward for many such events in the future.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1642476844/student/photos/p7twgowzzhizhrssantu.png","review_date":"2023-03-08T14:57:01.000Z"},{"session_uuid":"eebd54e5-d220-4b46-8420-f851f28cf30c","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"wonderful class. 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I wish that more members knew what how great Restorative classes can be for them too. I sleep well after class. Thanks Swathi. ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1601409857/student/photos/htsgdmabwusbzzr7k8ui.png","review_date":"2023-03-25T05:14:06.000Z"},{"session_uuid":"7adb0fd6-58ad-406d-a204-e197e71e7654","student_name":"Barbara","teacher_name":"Swathi","rating":5,"review":"I really do love it when Swathi talks us into and out of poses, includes breathing and particularly, the benefits of each pose. Thanks Swathi!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1601409857/student/photos/htsgdmabwusbzzr7k8ui.png","review_date":"2023-03-21T04:02:32.000Z"},{"session_uuid":"18c886e8-a784-4655-8a2c-a21dc3280d5c","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"Such a relaxing way to end my work day. 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","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1601409857/student/photos/htsgdmabwusbzzr7k8ui.png","review_date":"2023-03-25T05:14:06.000Z"},{"session_uuid":"7adb0fd6-58ad-406d-a204-e197e71e7654","student_name":"Barbara","teacher_name":"Swathi","rating":5,"review":"I really do love it when Swathi talks us into and out of poses, includes breathing and particularly, the benefits of each pose. Thanks Swathi!","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1601409857/student/photos/htsgdmabwusbzzr7k8ui.png","review_date":"2023-03-21T04:02:32.000Z"},{"session_uuid":"18c886e8-a784-4655-8a2c-a21dc3280d5c","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"Such a relaxing way to end my work day. Love the feet up the wall after standing all day at the computer. Great calming class. Namaste","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1594310345/student/photos/dj7z2tajxmednoblsbey.png","review_date":"2023-03-21T03:38:30.000Z"},{"session_uuid":"7ff1872e-a25e-466b-b215-7d276c09a436","student_name":"Sandy","teacher_name":"Swathi","rating":5,"review":"👏👏👏👏","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.png","review_date":"2023-03-21T02:31:58.000Z"},{"session_uuid":"40d099b7-4ae8-404b-adaa-ad58f22c3bf9","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"Very relaxing restorative class especially after a days work. Perfect practice to ground and center yourself. Swathi has such a soothing voice which creates a deeper sense of relaxation. Namaste","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1594310345/student/photos/dj7z2tajxmednoblsbey.png","review_date":"2023-03-14T05:17:32.000Z"},{"session_uuid":"025b5f84-7f98-4b27-b5e4-0c5b947c1474","student_name":"Pinane","teacher_name":"Swathi","rating":5,"review":"Awesome class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1626040465/student/photos/julvskqnzwoqkfgjtcox.png","review_date":"2023-03-14T02:34:25.000Z"},{"session_uuid":"5f6906b2-c214-4199-b555-74f40643fdb7","student_name":"Judy","teacher_name":"Swathi","rating":5,"review":"Wonderful class, Swathi! I will look for more classes with you! Namaste, Judy","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-10T15:15:50.000Z"},{"session_uuid":"6bc3d67f-a28b-437e-bad2-19d5ff5a71d6","student_name":"Susan","teacher_name":"Swathi","rating":5,"review":"Thank youYour first half of class was blacked out so couldn’t see anything. I also had a hard time understanding you . I will definitely listen to recording. I emailed MYT to strongly suggest written word going with recordings , particularly the lecture recordings. I feel what you have to say is important. The accent is hard for me. \nThank you. I’m praying for world peace so I feel yoga is a part of that. \nPeace, kindness, compassion and love","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-03-08T15:00:17.000Z"},{"session_uuid":"c70ca884-6eb6-4000-ab49-d90a43939f0c","student_name":"Supriya","teacher_name":"Swathi","rating":5,"review":"Very informative session. Thank you MYT for organizing this event. Looking forward for many such events in the future.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1642476844/student/photos/p7twgowzzhizhrssantu.png","review_date":"2023-03-08T14:57:01.000Z"},{"session_uuid":"eebd54e5-d220-4b46-8420-f851f28cf30c","student_name":"Konami","teacher_name":"Swathi","rating":5,"review":"wonderful class. Very relaxing and soothing to my nervous system, Namaste","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1594310345/student/photos/dj7z2tajxmednoblsbey.png","review_date":"2023-03-07T14:55:00.000Z"}]}
Barbara rated it
Mar 25 2023Lovely, relaxing class tonight with Swathi. I wish that more members knew what how great Restorative classes can be for them too. I sleep well after class. Thanks Swathi.
Barbara rated it
Mar 21 2023I really do love it when Swathi talks us into and out of poses, includes breathing and particularly, the benefits of each pose. Thanks Swathi!
Konami rated it
Mar 21 2023Such a relaxing way to end my work day. Love the feet up the wall after standing all day at the computer. Great calming class. Namaste
Sandy rated it
Mar 21 2023👏👏👏👏
Konami rated it
Mar 14 2023Very relaxing restorative class especially after a days work. Perfect practice to ground and center yourself. Swathi has such a soothing voice which creates a deeper sense of relaxation. Namaste