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Restore and Rejuvenate: Restorative Yoga

Find deep relaxation and rejuvenation through our restorative yoga program. Experience the soothing benefits of gentle poses, breath-work and meditation. Renew your body and mind with this calming praMore

Swathi K S

4.9 (129 votes)
4.9 (129 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 6:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Mon, Mar 27 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Wed, Mar 29 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Thu, Mar 30 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Fri, Mar 31 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Recordings

Fri, Mar 24,
with Swathi

video

Thu, Mar 23,
with Swathi

video

Wed, Mar 22,
with Swathi

video

Mon, Mar 20,
with Swathi

video

Sat, Mar 18,
with Swathi

video

About Teachers

Swathi K S

"I teach gentle yoga forms like Restorative and Yin yoga, which help my clients boost their overall mental health. Namaste! I'm Swati, a certified yoga teache...More

"I teach gentle yoga forms like Restorative and Yin yoga, which help my clients boost their overall mental health. Namaste! I'm Swati, a certified yoga teacher and an MSc in Yoga therapy from Manipal Academy of Higher Education, Mangalore. The past seven years of teaching and learning yoga have been an incredible spiritual expedition. Since my yoga journey started, it has transformed me from a shy introvert, anxious girl who was low on self-esteem to a confidant to an efficient and proud yogi. I believe that each one of us has the potential to blossom. Thus, I now inspire and motivate others to understand their life better with yoga. My message to all is, ""If I can do it, you too can do it too!” So, roll out your mat, hit 'Book Session' with me, and join me in my yoga class soon for a mindful and blissful life ahead!"

About Class

Find deep relaxation and rejuvenation through our restorative yoga program. Experience the soothing More

About Teachers

Upcoming sessions

Today 6:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Mon, Mar 27 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Wed, Mar 29 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Thu, Mar 30 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Fri, Mar 31 5:30 PM Pacific (60 min)

Restore and Rejuvenate: Restorative Yoga

with

Recordings

Fri, Mar 24,
with Swathi

video

Thu, Mar 23,
with Swathi

video

Wed, Mar 22,
with Swathi

video

Mon, Mar 20,
with Swathi

video

Sat, Mar 18,
with Swathi

video

Ratings & Reviews 4.9/5 (129)

Barbara rated it

Mar 25 2023

Lovely, relaxing class tonight with Swathi. I wish that more members knew what how great Restorative classes can be for them too. I sleep well after class. Thanks Swathi.

Barbara rated it

Mar 21 2023

I really do love it when Swathi talks us into and out of poses, includes breathing and particularly, the benefits of each pose. Thanks Swathi!

Konami rated it

Mar 21 2023

Such a relaxing way to end my work day. Love the feet up the wall after standing all day at the computer. Great calming class. Namaste

Sandy rated it

Mar 21 2023

👏👏👏👏

Konami rated it

Mar 14 2023

Very relaxing restorative class especially after a days work. Perfect practice to ground and center yourself. Swathi has such a soothing voice which creates a deeper sense of relaxation. Namaste

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