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Trataka- Candlelight Meditation

Candlelight meditation or Trataka means “to gaze steadily.” Trataka is an ancient yogic visual concentration practice that helps the seer to prepare the mind for the meditation practice. Using the cMore

Akshay Bhat

5 (4258 votes)
5.0 (4258 votes)
OverviewRecordingsReviews

Upcoming sessions

Mon, Dec 12 4:30 AM Pacific (30 min)

Trataka- Candlelight Meditation

with

Mon, Dec 19 4:30 AM Pacific (30 min)

Trataka- Candlelight Meditation

with

Mon, Dec 26 4:30 AM Pacific (30 min)

Trataka- Candlelight Meditation

with

Recordings

Mon, Dec 05,
with Akshay

video

Mon, Nov 28,
with Akshay

video

Mon, Nov 21,
with Akshay

video

Mon, Nov 14,
with Akshay

video

Mon, Nov 07,
with Akshay

video

About Teachers

Akshay Bhat

Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body...More

Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body to bring our system to a certain level of symmetry where everything comes to solace. Regular practice of yoga creates certain awareness within which will help to take yoga off the mat and brings the real personality change.

About Class

Candlelight meditation or Trataka means “to gaze steadily.” Trataka is an ancient yogic visual concMore

About Teachers

Upcoming sessions

Mon, Dec 12 4:30 AM Pacific (30 min)

Trataka- Candlelight Meditation

with

Mon, Dec 19 4:30 AM Pacific (30 min)

Trataka- Candlelight Meditation

with

Mon, Dec 26 4:30 AM Pacific (30 min)

Trataka- Candlelight Meditation

with

Recordings

Mon, Dec 05,
with Akshay

video

Mon, Nov 28,
with Akshay

video

Mon, Nov 21,
with Akshay

video

Mon, Nov 14,
with Akshay

video

Mon, Nov 07,
with Akshay

video

Ratings & Reviews 5/5 (4258)

Rani rated it

Nov 19 2022

It’s good

Mamta rated it

Nov 16 2022

It was nice session

Sharon rated it

Nov 16 2022

This is a great class for your eyes! Please try it so we can keep this class. Your eyes will get stronger & feel very good!

Mari rated it

Nov 16 2022

Thank you. Body-muscles feel more open-relaxed.

Anita rated it

Nov 16 2022

very patiently worked with us and gave good feedback

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