Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibilityMore
"I am an expert at teaching Hatha and Vinyasa flows with breath control, and I will help you boost your mental health with Pranayama sessions. I'm a Post-Grad...More
"I am an expert at teaching Hatha and Vinyasa flows with breath control, and I will help you boost your mental health with Pranayama sessions. I'm a Post-Graduate in Yoga from Pune, and I have been teaching yoga for over half a decade now. I believe in teaching yoga the way I've been introduced to this practice by my gurus. So, if your purpose is to tone your body and alleviate stress, book a session with me today!"
Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paiMore
{"loading":false,"class_details":{"uuid":"8a4d0311-56ba-435a-bef4-d486e277eea0","slug":"vinyasa-yoga-intermediate -level-by-Niveda","name":"Vinyasa Yoga - High Intensity - By Niveda","description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being. ","class_start_week":"4th week of October","class_end_week":"4th week of November","class_time":null,"list_thumbnail":"","banner_image":"https://res.cloudinary.com/dgerdfai4/image/upload/v1635831202/workshops/rq7hca7sylqwivbgktuw.png","video_url":"","video_thumbnail_url":"","group_chat_channel_id":"f8a23bcb3e3c4049bed6f70955f5f8e8","group_chat_agent_id":"366bcc5e-8f51-4bb8-ba6c-82ed8765a612","group_chat_channel_created_date":"2020-10-27T13:21:52.000Z","upcoming_sessions":[],"past_sessions":[{"session_uuid":"04583483-e30f-4cc1-8a67-ecb9f736d3da","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 30","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653962400000,"epoch_end_time":1653966000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIwNDU4MzQ4My1lMzBmLTRjYzEtOGE2Ny1lY2I5ZjczNmQzZGEiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1NDU3MDgwMH0.T-oAa-8Y1-gvPOzUDhZ3RpzHOPlRe3csoXkLuMw7NKs","session_type":"GROUP_SESSION","session_teacher_time":"May 31, 2022 7:30 AM IST","session_student_time":"Mon, 30 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/04583483-e30f-4cc1-8a67-ecb9f736d3da/1653985304.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=FPJ8duTdqCfJovYdkgIVygVj%2B0A%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"b4ac2ebb-3fd8-4d13-882c-e02c695b431c","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 27","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653703200000,"epoch_end_time":1653706800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiNGFjMmViYi0zZmQ4LTRkMTMtODgyYy1lMDJjNjk1YjQzMWMiLCJpYXQiOjE2NTA2MjY3NjksImV4cCI6MTY1NDMxMTYwMH0.ez_Iz3FwBJ-0enWA-ylcXLL9zByVEYe-24QPUy5exfk","session_type":"GROUP_SESSION","session_teacher_time":"May 28, 2022 7:30 AM IST","session_student_time":"Fri, 27 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/b4ac2ebb-3fd8-4d13-882c-e02c695b431c/1653985292.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=u7vlHUv31F4W7xnqLmm%2Bv%2BuKAQc%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"da6dfcee-bc17-43ee-886a-afee0670d7a3","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 25","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653530400000,"epoch_end_time":1653534000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkYTZkZmNlZS1iYzE3LTQzZWUtODg2YS1hZmVlMDY3MGQ3YTMiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1NDEzODgwMH0.H9w6n0j6F-Se_1F3Yj94LCGU1cui1xF8jtyLg8cyY4M","session_type":"GROUP_SESSION","session_teacher_time":"May 26, 2022 7:30 AM IST","session_student_time":"Wed, 25 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/da6dfcee-bc17-43ee-886a-afee0670d7a3/1653985316.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=FVOSFNsPvgz36fOBNUxdnegHk6s%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"a809ae1e-9c84-4d21-8540-4971e8352586","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 23","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653357600000,"epoch_end_time":1653361200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhODA5YWUxZS05Yzg0LTRkMjEtODU0MC00OTcxZTgzNTI1ODYiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1Mzk2NjAwMH0.xyAZX8cJ7rxqgcCttDd6ZbRe7lJUCEyykoIfWBhtoBY","session_type":"GROUP_SESSION","session_teacher_time":"May 24, 2022 7:30 AM IST","session_student_time":"Mon, 23 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a809ae1e-9c84-4d21-8540-4971e8352586/1653985327.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=uPlkXkfD0qXxqLHmcNPzTlA6tEI%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"acfff6a6-d702-4340-8534-840b71c5d3fa","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 20","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653098400000,"epoch_end_time":1653102000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhY2ZmZjZhNi1kNzAyLTQzNDAtODUzNC04NDBiNzFjNWQzZmEiLCJpYXQiOjE2NTA2MjY3NzEsImV4cCI6MTY1MzcwNjgwMH0.s_fvvKGvTzBZecVEpqBWTCNwfsC4zrSvepoBeBrh1jM","session_type":"GROUP_SESSION","session_teacher_time":"May 21, 2022 7:30 AM IST","session_student_time":"Fri, 20 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/acfff6a6-d702-4340-8534-840b71c5d3fa/1653985336.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=kEitfWIZJqwswt4uyJQLTyMWmE4%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"7726d855-166c-43b4-bf7f-98c38760e978","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 18","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652925600000,"epoch_end_time":1652929200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3NzI2ZDg1NS0xNjZjLTQzYjQtYmY3Zi05OGMzODc2MGU5NzgiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MzUzNDAwMH0.ue21NZesmAIOlocwkZM2ONtZ38USWS68sNdk70BZP0U","session_type":"GROUP_SESSION","session_teacher_time":"May 19, 2022 7:30 AM IST","session_student_time":"Wed, 18 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/7726d855-166c-43b4-bf7f-98c38760e978/1653053196.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=lJIw99YwzRA6oMF%2FVbAh2YGb%2BQk%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"4d04e4d3-4244-403e-823f-fac748275d64","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 16","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652752800000,"epoch_end_time":1652756400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0ZDA0ZTRkMy00MjQ0LTQwM2UtODIzZi1mYWM3NDgyNzVkNjQiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MzM2MTIwMH0.KxvmuAi-7ndDbDX9Td491ICkAet3M4SUrDtX3qQdZDs","session_type":"GROUP_SESSION","session_teacher_time":"May 17, 2022 7:30 AM IST","session_student_time":"Mon, 16 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/4d04e4d3-4244-403e-823f-fac748275d64/1652809008.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=VgYjjmQjq0CRjFyAR%2F6xO42WwKQ%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"6480e878-3e92-4b25-b560-ef9edd459106","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 13","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652493600000,"epoch_end_time":1652497200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI2NDgwZTg3OC0zZTkyLTRiMjUtYjU2MC1lZjllZGQ0NTkxMDYiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MzEwMjAwMH0.E1RCp4v6lQu8VpJpYJz4Rk22kOVF4doSfQfKtv0cZpM","session_type":"GROUP_SESSION","session_teacher_time":"May 14, 2022 7:30 AM IST","session_student_time":"Fri, 13 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/6480e878-3e92-4b25-b560-ef9edd459106/1652548919.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=%2BHJr%2FY4IlBMAdah7WG2oicP0Kjo%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"9afbdd88-3bbc-4f8f-b152-b44cc601cbfa","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 11","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652320800000,"epoch_end_time":1652324400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI5YWZiZGQ4OC0zYmJjLTRmOGYtYjE1Mi1iNDRjYzYwMWNiZmEiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MjkyOTIwMH0.EYx1h6jpc4fbBqh0KqJiH9qCvV8jHDKuT9pNZ4HLbIw","session_type":"GROUP_SESSION","session_teacher_time":"May 12, 2022 7:30 AM IST","session_student_time":"Wed, 11 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/9afbdd88-3bbc-4f8f-b152-b44cc601cbfa/1652358153.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=1oskH3VbCKUjhMUsjcI7kMZrfI0%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"c43497f4-9374-4590-a88f-c1184a0a9e75","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 09","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652148000000,"epoch_end_time":1652151600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjNDM0OTdmNC05Mzc0LTQ1OTAtYTg4Zi1jMTE4NGEwYTllNzUiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1Mjc1NjQwMH0.v3FoSydCS9zbG_PQ3rYjPUQ7bQcZeRsJRSTpYD6qpHs","session_type":"GROUP_SESSION","session_teacher_time":"May 10, 2022 7:30 AM IST","session_student_time":"Mon, 9 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/c43497f4-9374-4590-a88f-c1184a0a9e75/1652189427.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=KJ4nJMFRVtGexWd5sguqjoaYONg%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"21ad974a-98f0-438a-8cc0-d9d387481510","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, Jul 21","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1626919200000,"epoch_end_time":1626922800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIyMWFkOTc0YS05OGYwLTQzOGEtOGNjMC1kOWQzODc0ODE1MTAiLCJpYXQiOjE2MjQwMDk1MDYsImV4cCI6MTYyNzUyNzYwMH0.tRnw0oQbFG-hZk8w8HWQbea5-hoHIhkXTvfDQADaYd0","session_type":"GROUP_SESSION","session_teacher_time":"Jul 22, 2021 7:30 AM IST","session_student_time":"Wed, 21 Jul, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/21ad974a-98f0-438a-8cc0-d9d387481510/1627398242.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=c%2BQGsCZad2qsrWacNWadep8kSCI%3D","group_session_name":"Vinyasa Yoga","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being. ","teacher_slug":"niveda-1"},{"session_uuid":"d9406e33-b64b-42bb-901b-0de71043b7d0","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, Jul 19","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1626746400000,"epoch_end_time":1626750000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkOTQwNmUzMy1iNjRiLTQyYmItOTAxYi0wZGU3MTA0M2I3ZDAiLCJpYXQiOjE2MjQwMDk1MDUsImV4cCI6MTYyNzM1NDgwMH0.JgYMoRcdN0r8ce7YahvRIJZdRT8Cm3N8O4psfR1mnn0","session_type":"GROUP_SESSION","session_teacher_time":"Jul 20, 2021 7:30 AM IST","session_student_time":"Mon, 19 Jul, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/d9406e33-b64b-42bb-901b-0de71043b7d0/1626753621.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=sUni7hJR7siJIfIUvBCGYNO4OJI%3D","group_session_name":"Vinyasa Yoga","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being. ","teacher_slug":"niveda-1"}],"number_of_rating":558,"average_rating":"4.92","reviews_ratings":[{"session_uuid":"8f441dcc-52c1-4037-b731-97778c0aa01e","student_name":"Parvathi","teacher_name":"Niveda","rating":5,"review":"Excellent ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-25T06:09:37.000Z"},{"session_uuid":"d9549bf6-f28f-40de-a16e-6f90a875f291","student_name":"Samita","teacher_name":"Niveda","rating":5,"review":"It was my first session but great session. She explained everything very smoth","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-23T01:38:24.000Z"},{"session_uuid":"9b534e5b-3328-4462-9ee8-623a1b318fb6","student_name":"Manjit","teacher_name":"Niveda","rating":5,"review":"Excellent","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-22T14:07:02.000Z"},{"session_uuid":"ebf78f92-b299-4897-b79f-7b5674132125","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 Yoga Session with Niveda was nothing short of Amazing. I really enjoyed the asana sequences and dynamic stretching:-) Niveda is so acute at knowing when to push and pull back and she is always Mindful of knowing when to give rest breaks in between. I feel refreshed and renewed:-) Thank you, and enjoy your week:-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-19T03:05:49.000Z"},{"session_uuid":"67b00483-3187-4f0f-9c9f-2ea6db378d57","student_name":"Mark","teacher_name":"Niveda","rating":5,"review":"good teacher and class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1667611868/student/photos/pfmg1zsod7hno1xig8aq.png","review_date":"2023-09-18T00:33:11.000Z"},{"session_uuid":"abd970cc-c48c-400c-9098-730fde2f5875","student_name":"Frederique","teacher_name":"Niveda","rating":5,"review":"An exchange of a precious quality !","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-11T16:32:36.000Z"},{"session_uuid":"bd123f38-895a-4018-85d3-55b5d3579b0a","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 yoga session with Niveda was excellent. I thoroughly enjoyed the flow and intensity of the asanas. Especially the long asana sequences, the dynamic stretching with twist and complex yoga poses, focusing on warming the muscles, balancingvans strengthening the core. I definitely notice from the time that I have started taking the 1 on 1 Yoga session an improvement in the areas previously mentioned. I look forward to the sessions with Niveda and the deepening of my yoga practice. I feel invigorated, refreshed and renewed. Thank you, and enjoy your week.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-06T01:47:19.000Z"},{"session_uuid":"169a8b8c-ea80-47d2-bb2c-98be3fd5a213","student_name":"Frederique","teacher_name":"Niveda","rating":5,"review":"marvellous teacher !","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-05T14:06:57.000Z"},{"session_uuid":"2e1e1abf-2843-4a05-a672-6b2b63c6d4bb","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 Yoga session with Amol was nothing short of excellent:-) I thoroughly enjoyed the asana drills and the dynamic stretching with sustained poses. Amol is very attentive and is so informative about the physiological effects and the benefits of the asanas. I feel most enlightened, refreshed and renewed:-) Thank you, and enjoy your day:-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-04T07:07:35.000Z"},{"session_uuid":"b141210f-1fa1-4551-b76f-353930dac6e0","student_name":"Khatija","teacher_name":"Niveda","rating":5,"review":"Great session! full of energy and relaxation","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-02T13:31:29.000Z"}],"teacher_data":[{"uuid":"577e0090-4b23-47e1-8165-478186d6492b","teacher_name":"Niveda Arora","slug":"niveda-1","profile_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.jpg","intro_to_students":"\"I am an expert at teaching Hatha and Vinyasa flows with breath control, and I will help you boost your mental health with Pranayama sessions. \n\nI'm a Post-Graduate in Yoga from Pune, and I have been teaching yoga for over half a decade now. \n\nI believe in teaching yoga the way I've been introduced to this practice by my gurus.\n\nSo, if your purpose is to tone your body and alleviate stress, book a session with me today!\""}]},"view_teacher_profile":false,"open_big_video":false,"current_video_url":"","reviews_ratings":[{"session_uuid":"8f441dcc-52c1-4037-b731-97778c0aa01e","student_name":"Parvathi","teacher_name":"Niveda","rating":5,"review":"Excellent ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-25T06:09:37.000Z"},{"session_uuid":"d9549bf6-f28f-40de-a16e-6f90a875f291","student_name":"Samita","teacher_name":"Niveda","rating":5,"review":"It was my first session but great session. She explained everything very smoth","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-23T01:38:24.000Z"},{"session_uuid":"9b534e5b-3328-4462-9ee8-623a1b318fb6","student_name":"Manjit","teacher_name":"Niveda","rating":5,"review":"Excellent","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-22T14:07:02.000Z"},{"session_uuid":"ebf78f92-b299-4897-b79f-7b5674132125","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 Yoga Session with Niveda was nothing short of Amazing. I really enjoyed the asana sequences and dynamic stretching:-) Niveda is so acute at knowing when to push and pull back and she is always Mindful of knowing when to give rest breaks in between. I feel refreshed and renewed:-) Thank you, and enjoy your week:-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-19T03:05:49.000Z"},{"session_uuid":"67b00483-3187-4f0f-9c9f-2ea6db378d57","student_name":"Mark","teacher_name":"Niveda","rating":5,"review":"good teacher and class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1667611868/student/photos/pfmg1zsod7hno1xig8aq.png","review_date":"2023-09-18T00:33:11.000Z"}],"upcoming_sessions":[],"past_sessions":[{"session_uuid":"04583483-e30f-4cc1-8a67-ecb9f736d3da","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 30","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653962400000,"epoch_end_time":1653966000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIwNDU4MzQ4My1lMzBmLTRjYzEtOGE2Ny1lY2I5ZjczNmQzZGEiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1NDU3MDgwMH0.T-oAa-8Y1-gvPOzUDhZ3RpzHOPlRe3csoXkLuMw7NKs","session_type":"GROUP_SESSION","session_teacher_time":"May 31, 2022 7:30 AM IST","session_student_time":"Mon, 30 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/04583483-e30f-4cc1-8a67-ecb9f736d3da/1653985304.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=FPJ8duTdqCfJovYdkgIVygVj%2B0A%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"b4ac2ebb-3fd8-4d13-882c-e02c695b431c","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 27","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653703200000,"epoch_end_time":1653706800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiNGFjMmViYi0zZmQ4LTRkMTMtODgyYy1lMDJjNjk1YjQzMWMiLCJpYXQiOjE2NTA2MjY3NjksImV4cCI6MTY1NDMxMTYwMH0.ez_Iz3FwBJ-0enWA-ylcXLL9zByVEYe-24QPUy5exfk","session_type":"GROUP_SESSION","session_teacher_time":"May 28, 2022 7:30 AM IST","session_student_time":"Fri, 27 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/b4ac2ebb-3fd8-4d13-882c-e02c695b431c/1653985292.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=u7vlHUv31F4W7xnqLmm%2Bv%2BuKAQc%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"da6dfcee-bc17-43ee-886a-afee0670d7a3","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 25","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653530400000,"epoch_end_time":1653534000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkYTZkZmNlZS1iYzE3LTQzZWUtODg2YS1hZmVlMDY3MGQ3YTMiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1NDEzODgwMH0.H9w6n0j6F-Se_1F3Yj94LCGU1cui1xF8jtyLg8cyY4M","session_type":"GROUP_SESSION","session_teacher_time":"May 26, 2022 7:30 AM IST","session_student_time":"Wed, 25 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/da6dfcee-bc17-43ee-886a-afee0670d7a3/1653985316.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=FVOSFNsPvgz36fOBNUxdnegHk6s%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"a809ae1e-9c84-4d21-8540-4971e8352586","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 23","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653357600000,"epoch_end_time":1653361200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhODA5YWUxZS05Yzg0LTRkMjEtODU0MC00OTcxZTgzNTI1ODYiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1Mzk2NjAwMH0.xyAZX8cJ7rxqgcCttDd6ZbRe7lJUCEyykoIfWBhtoBY","session_type":"GROUP_SESSION","session_teacher_time":"May 24, 2022 7:30 AM IST","session_student_time":"Mon, 23 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a809ae1e-9c84-4d21-8540-4971e8352586/1653985327.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=uPlkXkfD0qXxqLHmcNPzTlA6tEI%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"acfff6a6-d702-4340-8534-840b71c5d3fa","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 20","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653098400000,"epoch_end_time":1653102000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhY2ZmZjZhNi1kNzAyLTQzNDAtODUzNC04NDBiNzFjNWQzZmEiLCJpYXQiOjE2NTA2MjY3NzEsImV4cCI6MTY1MzcwNjgwMH0.s_fvvKGvTzBZecVEpqBWTCNwfsC4zrSvepoBeBrh1jM","session_type":"GROUP_SESSION","session_teacher_time":"May 21, 2022 7:30 AM IST","session_student_time":"Fri, 20 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/acfff6a6-d702-4340-8534-840b71c5d3fa/1653985336.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=kEitfWIZJqwswt4uyJQLTyMWmE4%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"}],"openSessionsModal":false,"sessionSelected":{},"breadcrumbs_names":[{"name":"Group classes","url":"/group-classes"},{"name":"Vinyasa Yoga - High Intensity - By Niveda","url":"/group_classes/Vinyasa Yoga - High Intensity - By Niveda"}],"preview":false,"link_copied":false,"copy_open":false,"open_share_popup":false,"openTopSecReadMore":false,"class_details_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being. ","show_mb_overview":true,"show_mb_recording":false,"show_mb_review":false,"showScrollTop":false,"mb_tab_fixed":false,"scrollPad":false,"sessionBookedMessage":{},"fifteenDaysRemaining":false,"mobile_home_var_loading":false,"booking_data":{},"recommendSelectedPos":null,"is_community_class":false,"view_user_profile":false,"show_grp_open_info":false,"help":null,"isStudentDataSuccess":false,"phoneNumberVerificationRequired":false,"editVcationpauseDir":false,"show_register_popup":false,"redirectToLoginURL":null,"current_session_booking_type":"","current_session_asset_type":"","class_slug":"vinyasa-yoga-intermediate -level-by-Niveda","show_subscription_change_popup":false,"past_sessionsAll":[{"session_uuid":"04583483-e30f-4cc1-8a67-ecb9f736d3da","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":1,"session_number_text":"1st class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 30","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653962400000,"epoch_end_time":1653966000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIwNDU4MzQ4My1lMzBmLTRjYzEtOGE2Ny1lY2I5ZjczNmQzZGEiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1NDU3MDgwMH0.T-oAa-8Y1-gvPOzUDhZ3RpzHOPlRe3csoXkLuMw7NKs","session_type":"GROUP_SESSION","session_teacher_time":"May 31, 2022 7:30 AM IST","session_student_time":"Mon, 30 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/04583483-e30f-4cc1-8a67-ecb9f736d3da/1653985304.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=FPJ8duTdqCfJovYdkgIVygVj%2B0A%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"b4ac2ebb-3fd8-4d13-882c-e02c695b431c","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":2,"session_number_text":"2nd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 27","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653703200000,"epoch_end_time":1653706800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJiNGFjMmViYi0zZmQ4LTRkMTMtODgyYy1lMDJjNjk1YjQzMWMiLCJpYXQiOjE2NTA2MjY3NjksImV4cCI6MTY1NDMxMTYwMH0.ez_Iz3FwBJ-0enWA-ylcXLL9zByVEYe-24QPUy5exfk","session_type":"GROUP_SESSION","session_teacher_time":"May 28, 2022 7:30 AM IST","session_student_time":"Fri, 27 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/b4ac2ebb-3fd8-4d13-882c-e02c695b431c/1653985292.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=u7vlHUv31F4W7xnqLmm%2Bv%2BuKAQc%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"da6dfcee-bc17-43ee-886a-afee0670d7a3","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":3,"session_number_text":"3rd class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 25","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653530400000,"epoch_end_time":1653534000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkYTZkZmNlZS1iYzE3LTQzZWUtODg2YS1hZmVlMDY3MGQ3YTMiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1NDEzODgwMH0.H9w6n0j6F-Se_1F3Yj94LCGU1cui1xF8jtyLg8cyY4M","session_type":"GROUP_SESSION","session_teacher_time":"May 26, 2022 7:30 AM IST","session_student_time":"Wed, 25 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/da6dfcee-bc17-43ee-886a-afee0670d7a3/1653985316.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=FVOSFNsPvgz36fOBNUxdnegHk6s%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"a809ae1e-9c84-4d21-8540-4971e8352586","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":4,"session_number_text":"4th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 23","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653357600000,"epoch_end_time":1653361200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhODA5YWUxZS05Yzg0LTRkMjEtODU0MC00OTcxZTgzNTI1ODYiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1Mzk2NjAwMH0.xyAZX8cJ7rxqgcCttDd6ZbRe7lJUCEyykoIfWBhtoBY","session_type":"GROUP_SESSION","session_teacher_time":"May 24, 2022 7:30 AM IST","session_student_time":"Mon, 23 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/a809ae1e-9c84-4d21-8540-4971e8352586/1653985327.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=uPlkXkfD0qXxqLHmcNPzTlA6tEI%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"acfff6a6-d702-4340-8534-840b71c5d3fa","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":5,"session_number_text":"5th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 20","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1653098400000,"epoch_end_time":1653102000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJhY2ZmZjZhNi1kNzAyLTQzNDAtODUzNC04NDBiNzFjNWQzZmEiLCJpYXQiOjE2NTA2MjY3NzEsImV4cCI6MTY1MzcwNjgwMH0.s_fvvKGvTzBZecVEpqBWTCNwfsC4zrSvepoBeBrh1jM","session_type":"GROUP_SESSION","session_teacher_time":"May 21, 2022 7:30 AM IST","session_student_time":"Fri, 20 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/acfff6a6-d702-4340-8534-840b71c5d3fa/1653985336.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=kEitfWIZJqwswt4uyJQLTyMWmE4%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"7726d855-166c-43b4-bf7f-98c38760e978","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":6,"session_number_text":"6th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 18","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652925600000,"epoch_end_time":1652929200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI3NzI2ZDg1NS0xNjZjLTQzYjQtYmY3Zi05OGMzODc2MGU5NzgiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MzUzNDAwMH0.ue21NZesmAIOlocwkZM2ONtZ38USWS68sNdk70BZP0U","session_type":"GROUP_SESSION","session_teacher_time":"May 19, 2022 7:30 AM IST","session_student_time":"Wed, 18 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/7726d855-166c-43b4-bf7f-98c38760e978/1653053196.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=lJIw99YwzRA6oMF%2FVbAh2YGb%2BQk%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"4d04e4d3-4244-403e-823f-fac748275d64","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":7,"session_number_text":"7th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 16","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652752800000,"epoch_end_time":1652756400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI0ZDA0ZTRkMy00MjQ0LTQwM2UtODIzZi1mYWM3NDgyNzVkNjQiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MzM2MTIwMH0.KxvmuAi-7ndDbDX9Td491ICkAet3M4SUrDtX3qQdZDs","session_type":"GROUP_SESSION","session_teacher_time":"May 17, 2022 7:30 AM IST","session_student_time":"Mon, 16 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/4d04e4d3-4244-403e-823f-fac748275d64/1652809008.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=VgYjjmQjq0CRjFyAR%2F6xO42WwKQ%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"6480e878-3e92-4b25-b560-ef9edd459106","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":8,"session_number_text":"8th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Fri, May 13","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652493600000,"epoch_end_time":1652497200000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI2NDgwZTg3OC0zZTkyLTRiMjUtYjU2MC1lZjllZGQ0NTkxMDYiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MzEwMjAwMH0.E1RCp4v6lQu8VpJpYJz4Rk22kOVF4doSfQfKtv0cZpM","session_type":"GROUP_SESSION","session_teacher_time":"May 14, 2022 7:30 AM IST","session_student_time":"Fri, 13 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/6480e878-3e92-4b25-b560-ef9edd459106/1652548919.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=%2BHJr%2FY4IlBMAdah7WG2oicP0Kjo%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"9afbdd88-3bbc-4f8f-b152-b44cc601cbfa","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":9,"session_number_text":"9th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, May 11","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652320800000,"epoch_end_time":1652324400000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiI5YWZiZGQ4OC0zYmJjLTRmOGYtYjE1Mi1iNDRjYzYwMWNiZmEiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1MjkyOTIwMH0.EYx1h6jpc4fbBqh0KqJiH9qCvV8jHDKuT9pNZ4HLbIw","session_type":"GROUP_SESSION","session_teacher_time":"May 12, 2022 7:30 AM IST","session_student_time":"Wed, 11 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/9afbdd88-3bbc-4f8f-b152-b44cc601cbfa/1652358153.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=1oskH3VbCKUjhMUsjcI7kMZrfI0%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"c43497f4-9374-4590-a88f-c1184a0a9e75","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":10,"session_number_text":"10th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, May 09","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1652148000000,"epoch_end_time":1652151600000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJjNDM0OTdmNC05Mzc0LTQ1OTAtYTg4Zi1jMTE4NGEwYTllNzUiLCJpYXQiOjE2NTA2MjY3NzAsImV4cCI6MTY1Mjc1NjQwMH0.v3FoSydCS9zbG_PQ3rYjPUQ7bQcZeRsJRSTpYD6qpHs","session_type":"GROUP_SESSION","session_teacher_time":"May 10, 2022 7:30 AM IST","session_student_time":"Mon, 9 May, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/c43497f4-9374-4590-a88f-c1184a0a9e75/1652189427.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=KJ4nJMFRVtGexWd5sguqjoaYONg%3D","group_session_name":"Vinyasa Yoga( High Intensity )","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being.","teacher_slug":"niveda-1"},{"session_uuid":"21ad974a-98f0-438a-8cc0-d9d387481510","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":11,"session_number_text":"11th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Wed, Jul 21","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1626919200000,"epoch_end_time":1626922800000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiIyMWFkOTc0YS05OGYwLTQzOGEtOGNjMC1kOWQzODc0ODE1MTAiLCJpYXQiOjE2MjQwMDk1MDYsImV4cCI6MTYyNzUyNzYwMH0.tRnw0oQbFG-hZk8w8HWQbea5-hoHIhkXTvfDQADaYd0","session_type":"GROUP_SESSION","session_teacher_time":"Jul 22, 2021 7:30 AM IST","session_student_time":"Wed, 21 Jul, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/21ad974a-98f0-438a-8cc0-d9d387481510/1627398242.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=c%2BQGsCZad2qsrWacNWadep8kSCI%3D","group_session_name":"Vinyasa Yoga","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being. ","teacher_slug":"niveda-1"},{"session_uuid":"d9406e33-b64b-42bb-901b-0de71043b7d0","teacher_uuid":"577e0090-4b23-47e1-8165-478186d6492b","session_number":12,"session_number_text":"12th class","teacher_profile":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1658808166/teacher/photos/wixnhoclosvplnen2rpc.png","teacher_name":"Niveda","start_time":"7:00 PM Pacific","start_date":"Mon, Jul 19","day_name":"","duration":60,"timing_text":"7:00 PM - 8:00 PM PDT (1 hours)","epoch_start_time":1626746400000,"epoch_end_time":1626750000000,"status":"FINISHED","deep_link_token":"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzZXNzaW9uX3V1aWQiOiJkOTQwNmUzMy1iNjRiLTQyYmItOTAxYi0wZGU3MTA0M2I3ZDAiLCJpYXQiOjE2MjQwMDk1MDUsImV4cCI6MTYyNzM1NDgwMH0.JgYMoRcdN0r8ce7YahvRIJZdRT8Cm3N8O4psfR1mnn0","session_type":"GROUP_SESSION","session_teacher_time":"Jul 20, 2021 7:30 AM IST","session_student_time":"Mon, 19 Jul, 7 PM Pacific","replay_url":"https://s3.amazonaws.com/recordings.myyogateacher.com/sessions_recording_v1/d9406e33-b64b-42bb-901b-0de71043b7d0/1626753621.mp4?AWSAccessKeyId=AKIARPAD3GVY5R6FN5GK&Expires=1695755722&Signature=sUni7hJR7siJIfIUvBCGYNO4OJI%3D","group_session_name":"Vinyasa Yoga","group_session_description":"Vinyasa yoga connects each yoga pose to the next through a series of movements. Each movement is paired with an inhale or an exhale which energizes the body. This class builds strength and flexibility while creating a sense of well-being. ","teacher_slug":"niveda-1"}],"upcoming_sessionsAll":[],"reviews_ratingsAll":[{"session_uuid":"8f441dcc-52c1-4037-b731-97778c0aa01e","student_name":"Parvathi","teacher_name":"Niveda","rating":5,"review":"Excellent ","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-25T06:09:37.000Z"},{"session_uuid":"d9549bf6-f28f-40de-a16e-6f90a875f291","student_name":"Samita","teacher_name":"Niveda","rating":5,"review":"It was my first session but great session. She explained everything very smoth","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-23T01:38:24.000Z"},{"session_uuid":"9b534e5b-3328-4462-9ee8-623a1b318fb6","student_name":"Manjit","teacher_name":"Niveda","rating":5,"review":"Excellent","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-22T14:07:02.000Z"},{"session_uuid":"ebf78f92-b299-4897-b79f-7b5674132125","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 Yoga Session with Niveda was nothing short of Amazing. I really enjoyed the asana sequences and dynamic stretching:-) Niveda is so acute at knowing when to push and pull back and she is always Mindful of knowing when to give rest breaks in between. I feel refreshed and renewed:-) Thank you, and enjoy your week:-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-19T03:05:49.000Z"},{"session_uuid":"67b00483-3187-4f0f-9c9f-2ea6db378d57","student_name":"Mark","teacher_name":"Niveda","rating":5,"review":"good teacher and class","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1667611868/student/photos/pfmg1zsod7hno1xig8aq.png","review_date":"2023-09-18T00:33:11.000Z"},{"session_uuid":"abd970cc-c48c-400c-9098-730fde2f5875","student_name":"Frederique","teacher_name":"Niveda","rating":5,"review":"An exchange of a precious quality !","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-11T16:32:36.000Z"},{"session_uuid":"bd123f38-895a-4018-85d3-55b5d3579b0a","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 yoga session with Niveda was excellent. I thoroughly enjoyed the flow and intensity of the asanas. Especially the long asana sequences, the dynamic stretching with twist and complex yoga poses, focusing on warming the muscles, balancingvans strengthening the core. I definitely notice from the time that I have started taking the 1 on 1 Yoga session an improvement in the areas previously mentioned. I look forward to the sessions with Niveda and the deepening of my yoga practice. I feel invigorated, refreshed and renewed. Thank you, and enjoy your week.","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-06T01:47:19.000Z"},{"session_uuid":"169a8b8c-ea80-47d2-bb2c-98be3fd5a213","student_name":"Frederique","teacher_name":"Niveda","rating":5,"review":"marvellous teacher !","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-05T14:06:57.000Z"},{"session_uuid":"2e1e1abf-2843-4a05-a672-6b2b63c6d4bb","student_name":"Thelma","teacher_name":"Niveda","rating":5,"review":"The 1 on 1 Yoga session with Amol was nothing short of excellent:-) I thoroughly enjoyed the asana drills and the dynamic stretching with sustained poses. Amol is very attentive and is so informative about the physiological effects and the benefits of the asanas. I feel most enlightened, refreshed and renewed:-) Thank you, and enjoy your day:-)","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-04T07:07:35.000Z"},{"session_uuid":"b141210f-1fa1-4551-b76f-353930dac6e0","student_name":"Khatija","teacher_name":"Niveda","rating":5,"review":"Great session! full of energy and relaxation","student_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_120,h_120,g_face,c_thumb,f_auto,r_60/v1587531490/ic_default_profile.png","review_date":"2023-09-02T13:31:29.000Z"}]}
Parvathi rated it
Sep 25 2023Excellent
Samita rated it
Sep 23 2023It was my first session but great session. She explained everything very smoth
Manjit rated it
Sep 22 2023Excellent
Thelma rated it
Sep 19 2023The 1 on 1 Yoga Session with Niveda was nothing short of Amazing. I really enjoyed the asana sequences and dynamic stretching:-) Niveda is so acute at knowing when to push and pull back and she is always Mindful of knowing when to give rest breaks in between. I feel refreshed and renewed:-) Thank you, and enjoy your week:-)
Mark rated it
Sep 18 2023good teacher and class