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Vipassana-meditation

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago. Vipassana is a way of More

Akshay Bhat

5 (95 votes)
5.0 (95 votes)
OverviewRecordingsReviews

Upcoming sessions

Tomorrow 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Wed, Aug 17 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Wed, Aug 24 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Wed, Aug 31 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Recordings

Wed, Aug 03,
with Akshay

video

Wed, Jul 27,
with Akshay

video

Wed, Jul 20,
with Akshay

video

Wed, Jul 13,
with Akshay

video

About Teachers

Akshay Bhat

Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body...More

Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body to bring our system to a certain level of symmetry where everything comes to solace. Regular practice of yoga creates certain awareness within which will help to take yoga off the mat and brings the real personality change.

About Class

Vipassana, which means to see things as they really are, is one of India's most ancient techniques oMore

About Teachers

Upcoming sessions

Tomorrow 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Wed, Aug 17 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Wed, Aug 24 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Wed, Aug 31 4:30 AM Pacific (30 min)

Vipassana-meditation

with

Recordings

Wed, Aug 03,
with Akshay

video

Wed, Jul 27,
with Akshay

video

Wed, Jul 20,
with Akshay

video

Wed, Jul 13,
with Akshay

video

Ratings & Reviews 5/5 (95)

Maya rated it

Aug 3 2022

Great breathing and meditation session. Akshay is a great teacher with clear guidance. He is calm and peaceful.

Shefali rated it

Aug 3 2022

It was great class

Sharon rated it

Jul 27 2022

Excellent! Since it was just the two of us, he personalized the class just for me. Thank you Akshay! I'm glad you are back at MYT.

Sharon rated it

Jul 20 2022

Great early morning meditation practice! I'm glad to see others joining so that we can keep this class going. Please try the Trataka Candlelight meditation on Monday mornings too!

Ashwini rated it

Jul 20 2022

Very nice

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