Join us for a journey of self-discovery through the practice of Vipassana meditation. Learn to quiet the mind, increase self-awareness, and find inner peace through the ancient technique of mindfulnesMore
Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body...More
Yoga for me is more than the physical practice, it is the self-discipline that is manifested in the healthy body. Yoga helps to balance the energies in our body to bring our system to a certain level of symmetry where everything comes to solace. Regular practice of yoga creates certain awareness within which will help to take yoga off the mat and brings the real personality change.
Join us for a journey of self-discovery through the practice of Vipassana meditation. Learn to quietMore
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Sunita rated it
Feb 20 2023Enjoyed it so much. Very relaxing. N very good teacher. We had very interesting talk on yoga and I came to know deeper meaning of yoga. Thanks
Sujatha rated it
Feb 20 2023Excellent class
Waseem rated it
Feb 1 2023He is outstanding in guiding in practicing.
Waseem rated it
Jan 25 2023Very good and supportive session
Suvarna rated it
Jan 2 2023Very nice practice, the teacher was very patient and had a soothing voice