static-pixel
pro
Step-by-step guide
to get you ready
priPricing
priDownload App
proAbout Us
proContact Us
helpHelp center
banner

Weight Loss for Beginners: Mindful Movement

You don’t need to be fit or flexible to do yoga! And yes, yoga will help you lose weight. Join this introductory beginner hatha yoga class designed to help you build strength, flexibility, and staminaMore

Kanishka Pandey

4.9 (213 votes)
4.9 (213 votes)
OverviewRecordingsReviews

Upcoming sessions

Mon, Mar 27 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Tue, Mar 28 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Wed, Mar 29 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Thu, Mar 30 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Fri, Mar 31 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Recordings

Fri, Mar 24,
with Kanishka

video

Thu, Mar 23,
with Kanishka

video

Wed, Mar 22,
with Kanishka

video

Tue, Mar 21,
with Kanishka

video

Mon, Mar 20,
with Kanishka

video

About Teachers

Kanishka Pandey

My journey as a yogi has taught me that 'Its not you who chooses yoga, its Yoga that chooses You'. For me it has always been a pathway to a better mental, physi...More

My journey as a yogi has taught me that 'Its not you who chooses yoga, its Yoga that chooses You'. For me it has always been a pathway to a better mental, physical, emotional and spiritual well-being. It didn't just reinvent my perspective about what constitutes a healthy body, it also changed how important our inner health is. I believe a fit mind and a fit body is the key to a happier life.

About Class

You don’t need to be fit or flexible to do yoga! And yes, yoga will help you lose weight. Join this More

About Teachers

Upcoming sessions

Mon, Mar 27 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Tue, Mar 28 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Wed, Mar 29 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Thu, Mar 30 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Fri, Mar 31 11:00 AM Pacific (45 min)

Weight Loss for Beginners: Mindful Movement

with

Recordings

Fri, Mar 24,
with Kanishka

video

Thu, Mar 23,
with Kanishka

video

Wed, Mar 22,
with Kanishka

video

Tue, Mar 21,
with Kanishka

video

Mon, Mar 20,
with Kanishka

video

Ratings & Reviews 4.9/5 (213)

Emily rated it

Mar 25 2023

Thanks

Pervin rated it

Mar 24 2023

Truly awesome!

Sugi rated it

Mar 24 2023

Best sesdion

Suma rated it

Mar 24 2023

excellent instructor

Pervin rated it

Mar 22 2023

Excellent!

facebook_profiletwitter_profileinstagram_profile