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Yin Restorative Yoga

A combination of Yin and Restorative yoga poses with the aim to de-stress and unwind from your day. These long-held meditative poses can help relieve fatigue and improve sleep & digestion by providingMore

Nikita Patel

5 (924 votes)
5.0 (924 votes)
OverviewRecordingsReviews

Upcoming sessions

Mon, Jan 30 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Wed, Feb 01 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Mon, Feb 06 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Wed, Feb 08 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Mon, Feb 13 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Recordings

Wed, Jan 25,
with Nikita

video

Wed, Jan 18,
with Nikita

video

Mon, Jan 16,
with Nikita

video

Wed, Jan 11,
with Nikita

video

Mon, Jan 09,
with Nikita

video

About Teachers

Nikita Patel

"I will guide you through a personalized, safe, yet effective yoga practice that will not only aid you in achieving its holistic health benefits and help you u...More

"I will guide you through a personalized, safe, yet effective yoga practice that will not only aid you in achieving its holistic health benefits and help you understand this deep, spiritually healing practice more closely. Hello, my name is Nikita, and I'm an international dancer with a TTC in yoga from Bali, Indonesia. Yoga has offered me a solid foundation for working with the body and movement. I believe that learning to listen to the body and respecting it is a rewarding experience. And this is what precisely yoga helps us achieve. I aim to help my students connect with their bodies through breath and movement. So, sign up for a class with me today and get a chance to find your lost balance back. "

About Class

A combination of Yin and Restorative yoga poses with the aim to de-stress and unwind from your day. More

About Teachers

Upcoming sessions

Mon, Jan 30 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Wed, Feb 01 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Mon, Feb 06 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Wed, Feb 08 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Mon, Feb 13 7:00 PM Pacific (60 min)

Yin Restorative Yoga

with

Recordings

Wed, Jan 25,
with Nikita

video

Wed, Jan 18,
with Nikita

video

Mon, Jan 16,
with Nikita

video

Wed, Jan 11,
with Nikita

video

Mon, Jan 09,
with Nikita

video

Ratings & Reviews 5/5 (924)

Geeta rated it

Jan 23 2023

Nikita is always finding new poses to share with us … she’s full of yogic wisdom. I’m so grateful for her !!

Jasbir rated it

Jan 19 2023

She was very understanding of the class and took extra time to observe each person's movements and corrected with encouragement. Thank you

Sanjeev rated it

Jan 13 2023

Excellent!!

Geeta rated it

Jan 10 2023

I always learn something new from Nikita's classes! I really LOVED this class with myofacial massage tecniques - excellent!

Marie rated it

Jan 9 2023

Wonderful session today

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