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Yoga and Pilates fusion- Intermediate Level- By Harshitha

Yoga and Pilates fusion is a dynamic, flowing sequence that can burn some serious calories, this helps in strengthening and toning the muscles as well ,while getting the benefits of this ancient pracMore

Harshitha Gopal

5 (1173 votes)
5.0 (1173 votes)
OverviewRecordingsReviews

Upcoming sessions

Fri, Mar 31 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 07 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 14 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 21 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 28 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Recordings

Fri, Mar 24,
with Harshitha

video

Fri, Mar 10,
with Harshitha

video

Fri, Mar 03,
with Harshitha

video

Wed, Apr 13,
with Harshitha

video

Mon, Apr 11,
with Harshitha

video

About Teachers

Harshitha Gopal

"Heal from pain, lose excess body weight, and boost your overall wellbeing with my hybrid methodologies of teaching yoga. Namaste, my name is Harshitha. I'm a...More

"Heal from pain, lose excess body weight, and boost your overall wellbeing with my hybrid methodologies of teaching yoga. Namaste, my name is Harshitha. I'm a certified Hatha and Yin yoga instructor with 15 years of yoga practice experience and six years of teaching experience. I'm also a certified Pilates instructor with an MSc degree in Yoga therapy, and with this, I can help you recover from multiple physical ailments like chronic back pain or a severe knee injury. Pilates can help you strengthen your core, and yoga will help you increase energy flow, and this perfect combination will promote healing. I firmly believe that yoga helps us discover and reach our true potential. Therefore, I like to draw my daily dose of inspiration from my yoga practice. Also, I aspire for my students to experience the positivity that yoga offers with a routine that's well-aligned with their goals. So, if your objective is to heal and strengthen your body, click ""Book Session"" with me now, and I'll see you on the mat soon!"

About Class

Yoga and Pilates fusion is a dynamic, flowing sequence that can burn some serious calories, this helMore

About Teachers

Upcoming sessions

Fri, Mar 31 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 07 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 14 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 21 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Fri, Apr 28 7:30 AM Pacific (60 min)

Yoga-Pilates Fusion Flow

with

Recordings

Fri, Mar 24,
with Harshitha

video

Fri, Mar 10,
with Harshitha

video

Fri, Mar 03,
with Harshitha

video

Wed, Apr 13,
with Harshitha

video

Mon, Apr 11,
with Harshitha

video

Ratings & Reviews 5/5 (1173)

Susan rated it

Mar 12 2023

Wonderful!

Pramoda rated it

Mar 2 2023

Very relaxing and helpful. Gives clear instructions

Madhan rated it

Feb 26 2023

awesome trainer. i really loved the session. i felt very relaxing after the session. the teacher definitely has a good knowledge on various types of yoga.

Fnu rated it

Feb 24 2023

Thanks

Regina rated it

Feb 24 2023

My instructor was very good but I was a mess but I can’t let that discourage me going to try again

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