static-pixel
pro
Step-by-step guide
to get you ready
priPricing
priDownload App
proAbout Us
proContact Us
helpHelp center
banner

Yoga for Spine Health: Improving Quality of Life

Back pain negatively impacts a person’s quality of life. Mentally, emotionally, and physically. In this one hour session, you will learn the science behind how yoga improves spinal health followed by More

Zaeem Zaidi

5 (361 votes)
5.0 (361 votes)
OverviewRecordingsReviews

Recordings

Fri, Nov 04,
with Zaeem

video

About Teachers

Zaeem Zaidi

"Are you feeling depressed? My Yoga class will help you relax your mind, boost your cognitive function, and increase your cardiovascular endurance. Hello, t...More

"Are you feeling depressed? My Yoga class will help you relax your mind, boost your cognitive function, and increase your cardiovascular endurance. Hello, this is Zaeem Zaidi. I'm a certified yoga instructor from SVYASA University and currently pursuing my Ph.D. in yoga. I've been working in the health and wellness industry for over fourteen years and teaching yoga professionally for the past eight years. Till now, I have trained more than ten thousand people. Plus, I also specialize in designing Yoga modules for specially-abled people. I'm an expert at teaching various styles and limbs of yoga, like- Hatha yoga, Power yoga, Kriyas, and Meditation. In my class, you can work on improving body posture, losing weight, reducing mental stress, and healing any injury or pain. So, what are you waiting for? Click on 'Book Session' with me NOW, and I'll see you on the mat soon! :)"

About Class

Back pain negatively impacts a person’s quality of life. Mentally, emotionally, and physically. In tMore

About Teachers

Recordings

Fri, Nov 04,
with Zaeem

video

Ratings & Reviews 5/5 (361)

Pinane rated it

Jan 27 2023

Great class, just what I needed today! Thank you 🙏

Judy rated it

Jan 27 2023

Zaeem is so calm--I love taking his classes. Thanks so much! Namaste!

Jervon rated it

Jan 27 2023

Daren was great. He explained everything to me and was very patient. I felt wonderful afterwards. ❤️❤️

Bala rated it

Jan 26 2023

Super

Beth rated it

Jan 26 2023

Excellent class as always. I loved the facial massage exercises. My husband didn't recognize me after class!!!!

facebook_profiletwitter_profileinstagram_profile