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Yoga for Stress and Anxiety - Beginner level - by Nandeep

Yoga is an ancient science which gives the practitioner not only a healthy body but also a sound mind. The current lifestyle has exposed every individual to a high level of stress that ultimately maniMore

Nandeep H

5 (49 votes)
5.0 (49 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Tomorrow 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Fri, Jul 08 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Sat, Jul 09 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Sun, Jul 10 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Recordings

Tue, Jul 05,
with Nandeep

video

Mon, Jul 04,
with Nandeep

video

Sun, Jul 03,
with Nandeep

video

Sat, Jul 02,
with Nandeep

video

Fri, Jul 01,
with Nandeep

video

About Teachers

Nandeep H

"If your goal is to become wiser with your lifestyle practices, lose weight, feel strong and mentally relaxed, then I am here to guide you through the right pat...More

"If your goal is to become wiser with your lifestyle practices, lose weight, feel strong and mentally relaxed, then I am here to guide you through the right path. I'm a certified yoga instructor and evaluator from the Ministry of Ayush(Govt. of India). And I have been teaching various yoga forms for the past eight years now. I firmly believe that we can become more intuitive and learn ways to modify, implement, and transform our lives with yoga. For me, yoga is a daily disciplined practice that helps me stay mindful in my everyday life. So, if you want to reconnect with your mind, body, and soul again, then book your session with me today!"

About Class

Yoga is an ancient science which gives the practitioner not only a healthy body but also a sound minMore

About Teachers

Upcoming sessions

Today 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Tomorrow 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Fri, Jul 08 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Sat, Jul 09 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Sun, Jul 10 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Recordings

Tue, Jul 05,
with Nandeep

video

Mon, Jul 04,
with Nandeep

video

Sun, Jul 03,
with Nandeep

video

Sat, Jul 02,
with Nandeep

video

Fri, Jul 01,
with Nandeep

video

Ratings & Reviews 5/5 (49)

Melissa rated it

Jul 6 2022

I apologize if I disrupted the class Mr Nandeep…near the end of the class a 7+ inch centipede came crawling toward me…I could not close my eyes after that..very excellent class though…

Melissa rated it

Jul 5 2022

Mr Nandeep is super funny ?? and makes me laugh even when my abs are burning. I really love chanting makara and the throat pranayama…another excellent class ?????

Melissa rated it

Jul 3 2022

I love chanting makara…such a beautiful and resonating chant…as usual, a very good class tonight.

Melissa rated it

Jun 29 2022

The thigh strengthening poses were extremely challenging, but I really appreciate Mr Nandeep making me work on it. Thank you ???

Jo rated it

Jun 26 2022

5 star is Nandeep's class ongoing. Today was traumatic actually and I feel for him. I also wonder how the company can sjupport the staff and the clients by finding a way to elliminate the possibility that the classes can be hacked. If anyone can figure this out it is all the tech professionals in INDIA !! It was upsetting to see this and I'm pretty sure Nandeep felt the same. Thisis a serious issue that needs to be solved and as quickly as possible or it could devestate the whole business. Thanks for listening.

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