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Yoga for Stress and Anxiety - Beginner level - by Nandeep

Yoga is an ancient science which gives the practitioner not only a healthy body but also a sound mind. The current lifestyle has exposed every individual to a high level of stress that ultimately maniMore

Nandeep H

5 (119 votes)
5.0 (119 votes)
OverviewRecordingsReviews

Upcoming sessions

Tomorrow 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Sun, Dec 11 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Mon, Dec 12 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Tue, Dec 13 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Wed, Dec 14 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Recordings

Fri, Dec 09,
with Nandeep

video

Thu, Dec 08,
with Nandeep

video

Wed, Dec 07,
with Nandeep

video

Mon, Dec 05,
with Nandeep

video

Sun, Dec 04,
with Nandeep

video

About Teachers

Nandeep H

"If your goal is to become wiser with your lifestyle practices, lose weight, feel strong and mentally relaxed, then I am here to guide you through the right pat...More

"If your goal is to become wiser with your lifestyle practices, lose weight, feel strong and mentally relaxed, then I am here to guide you through the right path. I'm a certified yoga instructor and evaluator from the Ministry of Ayush(Govt. of India). And I have been teaching various yoga forms for the past eight years now. I firmly believe that we can become more intuitive and learn ways to modify, implement, and transform our lives with yoga. For me, yoga is a daily disciplined practice that helps me stay mindful in my everyday life. So, if you want to reconnect with your mind, body, and soul again, then book your session with me today!"

About Class

Yoga is an ancient science which gives the practitioner not only a healthy body but also a sound minMore

About Teachers

Upcoming sessions

Tomorrow 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Sun, Dec 11 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Mon, Dec 12 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Tue, Dec 13 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Wed, Dec 14 5:30 PM Pacific (60 min)

Yoga For Stress & Anxiety

with

Recordings

Fri, Dec 09,
with Nandeep

video

Thu, Dec 08,
with Nandeep

video

Wed, Dec 07,
with Nandeep

video

Mon, Dec 05,
with Nandeep

video

Sun, Dec 04,
with Nandeep

video

Ratings & Reviews 5/5 (119)

vijaylaxmi rated it

Dec 8 2022

Awesome experience

Melissa rated it

Dec 7 2022

Thank you 🙏🏽

Theresa rated it

Dec 5 2022

Wonderful teacher. His class is always challenging but I always feel better after shavasna. He has a very soothing voice.

Bindu rated it

Dec 5 2022

Thanks Nandeep, It is very relaxing after all the streatches

Virginia rated it

Dec 4 2022

I appreciate your feedback on my form. Thanks

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