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Yoga for the Wellness of Seniors

This class is exclusively for the well-being of senior citizens. Our aim and focus will be on the following benefits. .1. The practice of Asana, Pranayama, and relaxation techniques help in boosting oMore

Gomati Woli

5 (717 votes)
5.0 (717 votes)
OverviewRecordingsReviews

Recordings

Thu, Sep 29,
with Gomati

video

Tue, Sep 27,
with Gomati

video

Thu, Sep 22,
with Gomati

video

Tue, Sep 20,
with Gomati

video

Thu, Sep 15,
with Gomati

video

About Teachers

Gomati Woli

"In my yoga class, you will get a chance to strengthen your physical self, re-energize your brain, and re-connect with your true self. Namaste, my name is Gom...More

"In my yoga class, you will get a chance to strengthen your physical self, re-energize your brain, and re-connect with your true self. Namaste, my name is Gomti Woli. I've accomplished a Diploma in Yoga Philosophy and a 900 hours TTC in Yoga from The Yoga Institute, Mumbai. I've been teaching yoga for over a decade now. My journey started with the objective of adding movement to my lifestyle and healing from my chronic back pain. Soon yoga helped me attain my physical goals and introduced me to ways of enhancing my emotional health. Today, I firmly believe that Yoga is a way of life and a holistic wellness science for transforming the mind, body, and soul. I teach my students various forms of yoga-like- Ashtanga, Vinyasa, and Power Yoga. Plus, all my students feel immensely happy and satisfied after my sessions because I assist them in committing to a holistic healing routine. So, click on 'Book a Session' and come practice yoga with me so that I can help you develop your overall personality and attain more peace of mind. "

About Class

This class is exclusively for the well-being of senior citizens. Our aim and focus will be on the foMore

About Teachers

Recordings

Thu, Sep 29,
with Gomati

video

Tue, Sep 27,
with Gomati

video

Thu, Sep 22,
with Gomati

video

Tue, Sep 20,
with Gomati

video

Thu, Sep 15,
with Gomati

video

Ratings & Reviews 5/5 (717)

Kamini rated it

Dec 8 2023

Very well done practice today!!

Kiran rated it

Dec 7 2023

Relaxing and refreshing session!

Monidipa rated it

Dec 6 2023

Great session again with Gomatiji! I love her energy and enthusiasm in all the classes.

Nita rated it

Dec 6 2023

Excellent class Great back bending class enjoyed it Thanks Gomati

Kamini rated it

Dec 6 2023

Excellent back bending practice today!

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