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Yoga for the Wellness of Seniors

This class is exclusively for the well-being of senior citizens. Our aim and focus will be on the following benefits. .1. The practice of Asana, Pranayama, and relaxation techniques help in boosting oMore

Gomati Woli

5 (369 votes)
5.0 (369 votes)
OverviewRecordingsReviews

Upcoming sessions

Today 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Thu, Aug 11 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Sat, Aug 13 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Tue, Aug 16 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Thu, Aug 18 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Recordings

Sat, Aug 06,
with Gomati

video

Thu, Aug 04,
with Gomati

video

Tue, Aug 02,
with Gomati

video

Sat, Jul 30,
with Gomati

video

Thu, Jul 28,
with Gomati

video

About Teachers

Gomati Woli

"In my yoga class, you will get a chance to strengthen your physical self, re-energize your brain, and re-connect with your true self. Namaste, my name is Gom...More

"In my yoga class, you will get a chance to strengthen your physical self, re-energize your brain, and re-connect with your true self. Namaste, my name is Gomti Woli. I've accomplished a Diploma in Yoga Philosophy and a 900 hours TTC in Yoga from The Yoga Institute, Mumbai. I've been teaching yoga for over a decade now. My journey started with the objective of adding movement to my lifestyle and healing from my chronic back pain. Soon yoga helped me attain my physical goals and introduced me to ways of enhancing my emotional health. Today, I firmly believe that Yoga is a way of life and a holistic wellness science for transforming the mind, body, and soul. I teach my students various forms of yoga-like- Ashtanga, Vinyasa, and Power Yoga. Plus, all my students feel immensely happy and satisfied after my sessions because I assist them in committing to a holistic healing routine. So, click on 'Book a Session' and come practice yoga with me so that I can help you develop your overall personality and attain more peace of mind. "

About Class

This class is exclusively for the well-being of senior citizens. Our aim and focus will be on the foMore

About Teachers

Upcoming sessions

Today 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Thu, Aug 11 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Sat, Aug 13 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Tue, Aug 16 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Thu, Aug 18 6:00 AM Pacific (60 min)

Yoga for the Wellness of Seniors

with

Recordings

Sat, Aug 06,
with Gomati

video

Thu, Aug 04,
with Gomati

video

Tue, Aug 02,
with Gomati

video

Sat, Jul 30,
with Gomati

video

Thu, Jul 28,
with Gomati

video

Ratings & Reviews 5/5 (369)

Charul rated it

Aug 8 2022

Superb

Carol rated it

Aug 8 2022

Very nice! She explain each movement and breathe for working the body. Enjoyed it!

Angela rated it

Aug 8 2022

Great class; I really enjoyed it.

Sabina rated it

Aug 8 2022

The Best, who has so much patience to work with each and every student. New or old, she gives equal attention to everyone and corrects everyone. Talks about limitations and benefits. And mostly motivates everyone. The whole class just loves her. Her energy, her teaching style and her loving and compassionate nature always makes me be her regular student. Thank you Gomati!! God bless you!❤️

Mamta rated it

Aug 8 2022

That was really nice session

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