ABHYANGA 3.0 - Ayurvedic technique of Massage

Abhyanga is an Ayurvedic oil massage that you do on yourself. One may deem it as the first step towards the self love. In Ayurveda, it is considered a daily self care ritual, to heal the mind and bodyMore

Shivayogi Diggimath (Teacher)

Overview

About Course

Abhyanga is an Ayurvedic oil massage that you do on yourself. One may deem it as the first step towaMore

About Teacher

Shivayogi Diggimath

What you will learn

Benefits of Abhyanga -

Nourishes the body
Increases circulation in the body
Lubricates the joints
Helps in assimilating toxins from the body
Increases vigour of the body

Who this is for?

Anyone who is interested

Requirements for the workshop:

any body oil, massage oil

Other than that, a smiling face, open heart, and some self love :)

See you there!

Course schedule
(Nov 26 - 26 , 2022)

1

Sat, Nov 26

Abhyanga - Ayurvedic massage technique

An introduction to Abhyanga and the techniques, to use it in our daily lives.

time 2:30 PM - 4:00 PM (1.5 hours)

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