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Conscious Healing - Transforming Anger to Creativity

The first step towards healing is to understand the emotions that overpower you, and take charge of them by transforming it into what makes you come alive. These sessions will help you increase the jMore

yoga-teachers

Poonam Mehta (Teacher)

Overview

About Course

The first step towards healing is to understand the emotions that overpower you, and take charge ofMore

About Teacher

Poonam Mehta

What you will learn

Have you been cursing your anger and want to tame it for years together?

These are 5-Steps for transformation:

1. Know your anger

2. Know capacity & potency of your anger

3. Turn up your creativity

4. Energy exchange between anger & creativity

5. Reformation & restructuring of potency through your anger vibration


Who is this workshop for:

Anyone who wants to take charge of their emotions and transform it to healing.


This session will have some body movements, as well as energy work. Please bring your Yoga mats/ Blankets/ Chairs along.

You can choose to sit on any surface that is best accessible to you!


This is a 2-hour workshop of Inner Healing which will be guided by Psychotherapist & Empowerment Coach - Poonam Mehta Vyas.

Course schedule
(Sep 23 - 23 , 2022)

1
Fri, Sep 23

Session 1 - Anger to Creativity

A step by step process of creating greater possibilities in your life, using the energy of your ‘own’ anger. This session will present a unique & miraculous body-energy work available with you that caMore

time 12:00 AM - 2:00 AM (2 hours)

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