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Mud Therapy Massage - Rejuvenate Yourself

Mud, clay (or earth), has the ability to heal the body from the inside and correct any imbalances. Mud therapy, and massage of mud on the body helps in rejuvenating oneself and can play a big role inhMore

yoga-teachers

Shivayogi Diggimath (Teacher)

Overview

About Course

Mud, clay (or earth), has the ability to heal the body from the inside and correct any imbalances. MMore

About Teacher

Shivayogi Diggimath

What you will learn

The Earth is rich in so many minerals and nutrients which can heal our body holistically and help you lead a better lifestyle.

Mud therapy is one such wonderful cure which you can use to solve so many ailments.

Mud helps fight dark circles and sun damage due to its cooling effect on the skin. It gives you an even skin tone, tackles tanning and pigmentation, and is effective against sunburn, skin rashes, and infections. Mud massage is also known to relax the muscles, aid digestion, and improve sleeping patterns.


Requirements of the workshop :

MULTANI MITTI - which is easily available online

Or mud from a river bed, if you are fortunate enough to live so close to nature!


Who this is for :

All are welcome


Who is this not for:

People who have very sensitive skin need to take caution, and avoid this workshop.


Pre-requisites :

Unconditional love towards oneself


Sign-up now for this unique workshop!

Course schedule
(Oct 30 - 30 , 2022)

1
Sun, Oct 30

Mud Massage

Mud Massage to oneself using Multani Mitti, or soil from a river bed.

time 2:30 PM - 4:00 PM (1.5 hours)

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