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Patanjali Yoga Sutras - Chapter 2 - Sadhana Pada

The Yoga Sutras by Patanjali talks about the blissful state, freedom from the sufferings through concentration and practice of letting go. The second chapter in the Yoga Sutras of Patanjali is composMore

yoga-teachers

Rohan Shroff (Teacher)

yoga-teachers

Stuti Asher(Teacher)

Overview

About Course

The Yoga Sutras by Patanjali talks about the blissful state, freedom from the sufferings through coMore

About Teacher

Rohan Shroff

Stuti Asher

"I can help you recover from physical trauma, sports injury, and severe body pain. Hi, my name is Stuti Asher. I'm a physiotherapist by profession and have bee...More

"I can help you recover from physical trauma, sports injury, and severe body pain. Hi, my name is Stuti Asher. I'm a physiotherapist by profession and have been actively working in the industry for the past twelve years. I'm also a certified yoga instructor from The Yoga Institute and AYUSH ministry govt. of India. Yoga is about working on your mind, body, and soul simultaneously. In my perspective, it's the best way to overcome your darkest fears and mindsets. I started my yoga practice around a decade ago in search of something which could enhance my physiotherapy sessions. But soon, I realized that yoga is more than just a physical exercise; it completely changed my perspective on life. In my yoga classes, you will find a combined practice of gentle restorative yoga flow, meditation, pranayama, and kriyas. Which is the actual path of holistic healing. So, are you ready for a session with me? - If yes, then book a session with me TODAY!"

What you will learn

Yoga is ancient. When you read Yogic literature you are surprised at the wisdom of the Yogis, how they have gone into the details of the human body, mind and how they reached the higher levels of consciousness. Yoga is a science of living and the path is explained very systematically in the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali is a milestone in the history of Yoga and is one of the six systems of philosophy. It prescribes adherence to eight “limbs” or steps to quieten one’s mind and merge with the infinite. The Yoga Sutras succinctly outline the art and science of Yoga for Self - Realisation.

The Yoga Sutras by Patanjali which talks about the blissful state, freedom from the sufferings through concentration and practice of letting go. The second chapter in the Yoga Sutras of Patanjali is composed of 55 sutras. Sadhana means “spiritual practice,” so this chapter focuses on the steps the yogi can take to reach a state of union with the divine or higher self. 


Apart from providing immense insight into the practical aspects of Yoga sadhana, this course also adds on 30 CE Hours as a part of YACEP registered with Yoga Alliance. If you are a certified teacher registered with Yoga Alliance, this is a great opportunity to add on to your Continuing Education credits.


Who this is for -

Anyone who wants to deepen the understanding of yoga philosophy. 

 


Requirements of the workshop

These are theoretical sessions so any comfortable place with a pen and a notepad would be great.

 


Who should not take this workshop -

Those who are looking at only physical practices because these classes are about self-inquiry through contemplation on the mind.

 

Course schedule
(Mar 18 - Jun 10 , 2023)

1
Sat, Mar 18

Session 1

Chanting of Sadhana Pada sutras followed by explanation and discussion.

time 3:00 PM - 4:30 PM (1.5 hours)

2
Sat, Mar 25

Session 2

Chanting of Sadhana Pada sutras followed by explanation and discussion.

time 3:00 PM - 4:30 PM (1.5 hours)

3
Sun, Mar 26

Session 3

Chanting of Sadhana Pada sutras followed by explanation and discussion.

time 3:00 PM - 4:30 PM (1.5 hours)

4
Sat, Apr 01

PYS Session with Rohan

time 3:00 PM - 4:30 PM (1.5 hours)

5
Sun, Apr 02

Patanjali Yoga Sutras - Chapter 2 - Sadhana Pada

Patanjali Yoga Sutras - Chapter 2 - Sadhana Pada

time 3:00 PM - 4:00 PM (1 hours)

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