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Frequently Asked Questions about

Can beginners perform Gorakshasana?

What is Gorakshasana good for?

What are the benefits of Gorakshasana?

What are the different preparatory poses in Gorakshasana?

What are the different variations in Gorakshasana?

Who should avoid performing Gorakshasana?

What are the different stretches in Gorakshasana?

How long should you hold Gorakshasana?

How long should you hold Gorakshasana?

Which asana is recommended to be performed after Gorakshasana?

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Ratings & Reviews
Abha
Abha
Very well planned session

Fri, Dec 08

Zwanda
Zwanda
Excellent teachet!

Wed, Dec 06

Nita
Nita
Tough class with modified excercises but Excellent...Read more

Thu, Dec 07

Kokila
Kokila
Thx sarita for wonderful class have a great day ❤...Read more

Thu, Dec 07

Sini
Sini
Felt like a power packed wonderful power vinyasa s...Read more

Fri, Dec 08

Judy
Judy
Love doing iron yoga with you!

Wed, Dec 06

Learn undefined with Expert Indian Yoga Teachers – FREE!
Sign up for a free trial with MyYogaTeacher and get 14-days of unlimited live yoga classes online plus 2 complimentary private yoga sessions to help you get started!

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