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All you need to practice Bhakti is an open, loving heart. \n\n1.What is Bhajan & Kirtan?\nBhajan comes for the Sanskrit work bhajana,  bhaj means ‘to honour, adore.\nBhajans and Kirtan are songs sung to show our gratitude and love for God in which a group repeats lines sung by a leader.\nMantras-A word or sound repeated to aid concentration in meditation.\nThe most common and powerful mantra is OM which is the sound of creation.\n\nWhat are the Benefits of this yoga?\nBhajan and Kirtan is a form of meditative practice that has been shown to have a number of benefits for people. The practice has been found to provide a number of physical and mental health benefits. Such as:\nIncreased energy and stamina\nReduced anxiety, stress, and depression\nImproved sleep quality\nEnhanced self-esteem and self-worth\nImproved psychological well being\nSinging or listening to devotional songs removes all negativity in one’s mind and fills one’s heart with joy, peace, and contentment.\nIt elevates one’s mood and creates inner equilibrium. \nWhen a devotional song is played or sung, it cleanses the atmosphere and fills the place with positive energy.\n\nWho should join this class?\nPeople of any age, gender, religion, caste, country can go for bhakti yoga.\n\n\n\n","group_session_limit":200,"group_session_name":"Bhakti Yoga (Bhajan,Kirtan and Mantra Chanting)","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Tue, Aug 9th, 11:30 PM GMT","max_non_member_participants":75,"no_of_participants":6,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"3dce15f4-dff8-4725-8b68-c9b7bd9e3f49","show_book_button":1,"start_date_std":"2022-08-09","student_created_date":"","student_created_day":"","student_uuid":"9319f08d-cbc7-485b-84be-fd550dd61808","target_audience":"All Levels","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1658148568/teacher/photos/yhazvsmbnlhpnj7n3zfd.jpg","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"11:30 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Every Thursday","day_full":"Every Thursday","days":["Thu"],"days_full":["Thursday"],"session_time":"1:30 - 2:15 AM","slots":[{"duration":45,"epoch_end_time":1660184100000,"epoch_time":1660181400000,"self_booked":0,"title":"Thu, 11th Aug, 1:30 - 2:15 AM","uuid":"8dc7fb04-b451-4eec-b11a-3b6484bf452d"}]},"banner":"","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":" Mantra,Mudra and Meditation","class_page_slug":"mantra-mudra-and-meditation","class_page_uuid":"184727aa-c9f5-4c85-a7d8-e0d4108daddd","class_type_uuid":"71b739c6-342a-4561-a02d-8f60e409cf05","duration":45,"epoch_time":1660181400000,"featured_in_recommended":0,"goals":["Ease stress and boost mental health","Sleep better"],"group_session_description":"What are mantras?\n A mantra is composed of two syllables, ‘man’ meaning mind and ‘tra’\nmeaning vibration. Chanting mantras has the power to transform our mind, body, and spirit.\nWhen we recite any mantras mantra, it creates vibrations in our whole body. The movement of energy regulates the chemicals in our brain. So mantras can make a profound impact onour mind. On the other hand as chanting happens effortlessly, our breath becomes rhythmic\nand in sync with our mantra. This combination of breath and mantra has a direct influence on our glands, resulting in improved health and well-being.\n\nThe goals: calming the mind, and deep mediation.\n\nWho can attend this class: Anyone who wants to go deeper into real spirituality and silence the mind.\n","group_session_limit":200,"group_session_name":" Mantra,Mudra and Meditation","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Thu, Aug 11th, 1:30 AM GMT","max_non_member_participants":75,"no_of_participants":13,"non_member_participants":1,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"8dc7fb04-b451-4eec-b11a-3b6484bf452d","show_book_button":1,"start_date_std":"2022-08-11","student_created_date":"","student_created_day":"","student_uuid":"4e8712eb-ddec-4b05-986d-0e070b6a9865","target_audience":"All Levels","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1658148568/teacher/photos/yhazvsmbnlhpnj7n3zfd.jpg","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"1:30 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Every Saturday","day_full":"Every Saturday","days":["Sat"],"days_full":["Saturday"],"session_time":"1:30 - 2:15 AM","slots":[{"duration":45,"epoch_end_time":1660356900000,"epoch_time":1660354200000,"self_booked":0,"title":"Sat, 13th Aug, 1:30 - 2:15 AM","uuid":"2dc2f4f6-1021-4ecd-ab4a-18fe09861263"}]},"banner":"","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Theta Meditation: Accessing the brain power","class_page_slug":"theta-meditation-accessing-the-brain-power","class_page_uuid":"44cc1af9-ce0b-4860-ae99-e9cca203aa8d","class_type_uuid":"46373f73-c32c-41f8-a81a-de56685c57d1","duration":45,"epoch_time":1660354200000,"featured_in_recommended":0,"goals":["Ease stress and boost mental health","Sleep better"],"group_session_description":"Theta activity has a frequency of 3.5 to 7.5 Hz and is classed as a “slow” activity. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, and sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep and relates to the subconscious mind.\n\nWhat will happen in the class: Sitting on a chair will practice this technique. Connecting the earth and sky element. By practicing we will move from conscious mind to subconscious mind.\n\nSteps In Theta Mediation:\n\nWe use a particular music design for this mediation which is Thera frequency.\n\nSitting on a chair.\n\nBreathing in from nostrils and out from moth to give deeper relaxation.\nMental alternative nostril breathing.\nMoving awareness from head to toes and then center of the earth.\nFrom earth to blue sky.\nFrom sky beck to heart.\nResting in heart\nSilence\nWho can attend this class: Anyone who wants to get all the mental and physical and spiritual benefits.\n\n","group_session_limit":200,"group_session_name":"Theta Meditation: Accessing the brain power","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sat, Aug 13th, 1:30 AM GMT","max_non_member_participants":75,"no_of_participants":7,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"2dc2f4f6-1021-4ecd-ab4a-18fe09861263","show_book_button":1,"start_date_std":"2022-08-13","student_created_date":"","student_created_day":"","student_uuid":"04f2f4f2-f580-42f3-98fd-dc8581fd5363","target_audience":"All Levels","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1658148568/teacher/photos/yhazvsmbnlhpnj7n3zfd.jpg","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"1:30 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Every Tuesday","day_full":"Every Tuesday","days":["Tue"],"days_full":["Tuesday"],"session_time":"1:30 - 2:15 AM","slots":[{"duration":45,"epoch_end_time":1660616100000,"epoch_time":1660613400000,"self_booked":0,"title":"Tue, 16th Aug, 1:30 - 2:15 AM","uuid":"20a814c6-3c69-470e-a910-3f69e8f87524"}]},"banner":"","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Pranic Energization Technique (PET)","class_page_slug":"pranic-energization-technique(PET)","class_page_uuid":"d41a1d73-82eb-4947-8a54-fff355c82edd","class_type_uuid":"c97b4c6c-590e-4708-899f-3b82597cecdf","duration":45,"epoch_time":1660613400000,"featured_in_recommended":0,"goals":["Ease stress and boost mental health","Sleep better"],"group_session_description":"What is PET?\nAdvanced Yogic meditation technique where we use our Prana Shakti\nto energize the whole body\nIt can strengthen the immune defense system of the body.\n\nWhat Is Prana? \nPrasnopanishad states that Prana is the basic fabric of the whole creation.\n\n What are the different forms of Prana? Which is the\nform that is used in PET?\nPrana operates in the Pranic body, called Pranamaya Kosa In the human system, Prana has 5 functional manifestation\n1. Prana (head region) – governs respiration\n2. Apana (below the navel) – governs excretion and reproduction\n3. Samana (abdomen) – governs digestion\n4. Udana (along the spinal canal) – upward anti-peristalsis\n5. Vyana (all-around body) – a sense of touch Vyana is mainly used for energization in PET\n\nWhat are the  Name the steps?\n 1-Prayer\n2-Breath awareness\n3-Recognition of Vyana\n4-Movement and Rotation\n 5-Balancing and Energization\n6-Silence\n7-Resolve\n8-Closing Prayer.","group_session_limit":200,"group_session_name":"Pranic Energization Technique (PET)","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Tue, Aug 16th, 1:30 AM GMT","max_non_member_participants":75,"no_of_participants":2,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"20a814c6-3c69-470e-a910-3f69e8f87524","show_book_button":1,"start_date_std":"2022-08-16","student_created_date":"","student_created_day":"","student_uuid":"4e8712eb-ddec-4b05-986d-0e070b6a9865","target_audience":"All Levels","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1658148568/teacher/photos/yhazvsmbnlhpnj7n3zfd.jpg","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"1:30 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Every Tuesday","day_full":"Every Tuesday","days":["Tue"],"days_full":["Tuesday"],"session_time":"11:30 - 12:15 AM","slots":[{"duration":45,"epoch_end_time":1660695300000,"epoch_time":1660692600000,"self_booked":0,"title":"Tue, 16th Aug, 11:30 - 12:15 AM","uuid":"7b393920-446c-4650-bfe6-c458e687e2fc"}]},"banner":"","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Seven Days of Relaxation - Q&A Session with Abhishek Bodhi","class_page_slug":"seven-days-of-relaxation-QA-session-with-abhishek-bodhi","class_page_uuid":"4d6fb858-6b45-461b-b55d-c0fa362e3f77","class_type_uuid":"411dfcae-05cd-40c5-bd6f-3311131dfb5b","duration":45,"epoch_time":1660692600000,"featured_in_recommended":0,"goals":[],"group_session_description":"This will be a 45 minute Q&A session. The goal of this session is:\nBuild awareness about the different meditation techniques\nEnlighten students about the upcoming relaxation week sessions.","group_session_limit":200,"group_session_name":"Seven Days of Relaxation - Q&A Session with Abhishek Bodhi","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Tue, Aug 16th, 11:30 PM GMT","max_non_member_participants":75,"no_of_participants":1,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"7b393920-446c-4650-bfe6-c458e687e2fc","show_book_button":1,"start_date_std":"2022-08-16","student_created_date":"","student_created_day":"","student_uuid":"966c283b-9897-4a22-8d52-fc5514f37415","target_audience":"Discussion","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1658148568/teacher/photos/yhazvsmbnlhpnj7n3zfd.jpg","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"11:30 PM"}],"intro_to_students":"I will help my students meet their healthy lifestyle goals like losing weight, healing from an injury, or easing stress symptoms. \n\nHey, this is Bodhi Abhishek, and I'm a 500-hours certified yoga instructor who lives in the Yoga capital of the world- Rishikesh, India. \n\nI have completed my MSc in Yoga & Consciousness, and today I vigorously enjoy teaching yoga to many national and international students. \n\nI teach Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Yin Yoga, and Iyengar Yoga, with various addons like - Active/Passive Meditation and therapeutic Pranayama techniques. \n\nI can't wait to see you on the mat, so book your session with me NOW!","my_stories":[],"name":"Bodhi Abhishek Singh","ratings_and_reviews":[{"review":"Excellent and patient teacher!","rating":5,"rating_time":"2022-08-08 16:27:48","epoch_rating_time":1659976068000,"rating_date":"2022-08-08","student_name":"Ambika","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Loved my first session. The yoga teacher (Bodhi Ji) was very knowledgeable and also supportive and encouraged me throughout the session.","rating":5,"rating_time":"2022-08-06 03:25:57","epoch_rating_time":1659756357000,"rating_date":"2022-08-06","student_name":"Alok","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Thanks for the session. It was really good session.","rating":5,"rating_time":"2022-08-05 12:33:26","epoch_rating_time":1659702806000,"rating_date":"2022-08-05","student_name":"Sohan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Gentle but effective workout for a biginner. I really appreciate the help he gave","rating":5,"rating_time":"2022-08-05 00:26:44","epoch_rating_time":1659659204000,"rating_date":"2022-08-05","student_name":"Emilia","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"I was happily guided to peacefulness.","rating":5,"rating_time":"2022-08-04 06:05:26","epoch_rating_time":1659593126000,"rating_date":"2022-08-04","student_name":"Mary","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"He is a great yoga teacher. Looking forward to more sessions!","rating":5,"rating_time":"2022-08-03 01:35:05","epoch_rating_time":1659490505000,"rating_date":"2022-08-03","student_name":"Milan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Loved it! It was gentle and got the body engaged. ","rating":5,"rating_time":"2022-08-02 18:44:28","epoch_rating_time":1659465868000,"rating_date":"2022-08-02","student_name":"Carol","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Thank you so very much \nIt was so peaceful and beautiful!!! Extremely calming !!","rating":5,"rating_time":"2022-08-01 00:25:27","epoch_rating_time":1659313527000,"rating_date":"2022-08-01","student_name":"Lalitha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Absolutely loved this session! Bodhi is a wonderful teacher! His classes are very empowering and peaceful.  Thank you Bodhi ji! Namaste! ","rating":5,"rating_time":"2022-08-03 13:54:25","epoch_rating_time":1659534865000,"rating_date":"2022-08-03","student_name":"Maya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1659214338/student/photos/pzxdsp6o7vbytn63pcvx.jpg"},{"review":"Amazing ! I feel so peaceful . First time in this session ??","rating":5,"rating_time":"2022-07-29 01:29:13","epoch_rating_time":1659058153000,"rating_date":"2022-07-29","student_name":"Catherine","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Great session. Abhishek Sir has a profound approach in terms of analyzing weak parts of the body and provide some solutions for the same through his session.","rating":5,"rating_time":"2022-07-28 17:36:58","epoch_rating_time":1659029818000,"rating_date":"2022-07-28","student_name":"Anju","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"amazing ","rating":5,"rating_time":"2022-07-28 04:23:22","epoch_rating_time":1658982202000,"rating_date":"2022-07-28","student_name":"Pradnya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Friendly and always happy to help","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":0,"teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","teaching_hours":"","total_ratings":197,"total_reviews":197,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/95995fcb-8a30-499b-9485-86ee48bfa67d.gif?ClientID=vimeo-core-prod&Date=1653651898&Signature=b574f7e5d7ebb07dd09a71795e72af3290e7546d","video_url":"https://player.vimeo.com/external/661240144.m3u8?s=40e17ad92800803073a8d447bede81bbed5a3f5b","workshops":[],"years_of_training_experience":"","years_of_yoga_practise":16,"years_of_yoga_teaching_experience":5,"yoga_types_teaching":[{"name":"Hatha/ hatha flow","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/hatha-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"},{"name":"Kundalini","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/kundalini"},{"name":"Yoga fusion","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/fusion-yoga"},{"name":"Gentle","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Iyengar","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/iyengar-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0}