Bodhi Abhishek Singh

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Chanting mantras has the power to transform our mind, body, and spirit.\nWhen we recite any mantras mantra, it creates vibrations in our whole body. The movement of energy regulates the chemicals in our brain. So mantras can make a profound impact onour mind. On the other hand as chanting happens effortlessly, our breath becomes rhythmic\nand in sync with our mantra. This combination of breath and mantra has a direct influence on our glands, resulting in improved health and well-being.\n\nThe goals: calming the mind, and deep mediation.\n\nWho can attend this class: Anyone who wants to go deeper into real spirituality and silence the mind.\n","group_session_limit":200,"group_session_name":" Mantra,Mudra and Meditation","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Thu, Dec 15th, 2:30 AM GMT","max_non_member_participants":75,"no_of_participants":6,"non_member_participants":2,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"2b1b01bc-b556-4ba4-bd5a-cba7746d5000","show_book_button":1,"start_date_std":"2022-12-15","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"All Levels","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1667926825/teacher/photos/tgz4jsp0x5pa29vvh1sf.png","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"2:30 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Every Thursday","day_full":"Every Thursday","days":["Thu"],"days_full":["Thursday"],"session_time":"10:00 - 11:00 PM","slots":[{"duration":60,"epoch_end_time":1671145200000,"epoch_time":1671141600000,"self_booked":0,"title":"Thu, 15th Dec, 10:00 - 11:00 PM","uuid":"686ca0d6-14c7-4599-9fac-864171a16c83"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1635831200/workshops/g98d7sf0k8vx5fjcfs6i.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Gentle Yoga - Beginner Level by Sandhya","class_page_slug":"gentle-yoga-for-beginner-level-by-sandhya","class_page_uuid":"c76eed7d-d39f-4be8-8dde-e5da6ca7052b","class_type_uuid":"70ed09c4-c7f8-41d5-9323-47bed9a6d185","duration":60,"epoch_time":1671141600000,"featured_in_recommended":0,"goals":["Increase strength and flexibility"],"group_session_description":"Gentle yoga is a slow and relaxing class. These sessions provide a calm and grounding practice that will help care for your joints, improve your balance, and find clarity of mind.","group_session_limit":200,"group_session_name":"Gentle Yoga","group_session_student_uuid":"","health_keywords":["back pain","knee pain","neck pain","shoulder pain","hip pain","sore lower back","arthritis","blood pressure","anxiety","stress","depression"],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Thu, Dec 15th, 10:00 PM GMT","max_non_member_participants":75,"no_of_participants":2,"non_member_participants":1,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"686ca0d6-14c7-4599-9fac-864171a16c83","show_book_button":1,"start_date_std":"2022-12-15","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1667926825/teacher/photos/tgz4jsp0x5pa29vvh1sf.png","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"10:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Every Saturday","day_full":"Every Saturday","days":["Sat"],"days_full":["Saturday"],"session_time":"2:30 - 3:15 AM","slots":[{"duration":45,"epoch_end_time":1671246900000,"epoch_time":1671244200000,"self_booked":0,"title":"Sat, 17th Dec, 2:30 - 3:15 AM","uuid":"76cb2b0f-9be9-4df2-856d-8f923c80cbd8"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1667903534/group-classes/gpg9thzi1slxjmpa5nba.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Theta Meditation: Accessing the brain power","class_page_slug":"theta-meditation-accessing-the-brain-power","class_page_uuid":"44cc1af9-ce0b-4860-ae99-e9cca203aa8d","class_type_uuid":"46373f73-c32c-41f8-a81a-de56685c57d1","duration":45,"epoch_time":1671244200000,"featured_in_recommended":0,"goals":["Ease stress and boost mental health","Sleep better"],"group_session_description":"Theta activity has a frequency of 3.5 to 7.5 Hz and is classed as a “slow” activity. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, and sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep and relates to the subconscious mind.\n\nWhat will happen in the class: Sitting on a chair will practice this technique. Connecting the earth and sky element. By practicing we will move from conscious mind to subconscious mind.\n\nSteps In Theta Mediation:\n\nWe use a particular music design for this mediation which is Thera frequency.\n\nSitting on a chair.\n\nBreathing in from nostrils and out from moth to give deeper relaxation.\nMental alternative nostril breathing.\nMoving awareness from head to toes and then center of the earth.\nFrom earth to blue sky.\nFrom sky beck to heart.\nResting in heart\nSilence\nWho can attend this class: Anyone who wants to get all the mental and physical and spiritual benefits.\n\n","group_session_limit":200,"group_session_name":"Theta Meditation: Accessing the brain power","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sat, Dec 17th, 2:30 AM GMT","max_non_member_participants":75,"no_of_participants":4,"non_member_participants":1,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"76cb2b0f-9be9-4df2-856d-8f923c80cbd8","show_book_button":1,"start_date_std":"2022-12-17","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"All Levels","teacher_first_name":"Bodhi ","teacher_name":"Bodhi Abhishek Singh","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1667926825/teacher/photos/tgz4jsp0x5pa29vvh1sf.png","teacher_recommendation_score":0,"teacher_slug":"abhishek-2","teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","time":"2:30 AM"}],"intro_to_students":"I will help my students meet their healthy lifestyle goals like losing weight, healing from an injury, or easing stress symptoms. \n\nHey, this is Bodhi Abhishek, and I'm a 500-hours certified yoga instructor who lives in the Yoga capital of the world- Rishikesh, India. \n\nI have completed my MSc in Yoga & Consciousness, and today I vigorously enjoy teaching yoga to many national and international students. \n\nI teach Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Yin Yoga, and Iyengar Yoga, with various addons like - Active/Passive Meditation and therapeutic Pranayama techniques. \n\nI can't wait to see you on the mat, so book your session with me NOW!","my_stories":[],"name":"Bodhi Abhishek Singh","ratings_and_reviews":[{"review":"He is just great at teaching, not one movement or position went unnoticed. Very informative and also helps you resolve issues with feedback. ","rating":5,"rating_time":"2022-12-08 16:09:38","epoch_rating_time":1670515778000,"rating_date":"2022-12-08","student_name":"Aashka","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"thank you bodhi..I really realized how i have been not paying attention to alot of areas of my body.. i liked the over all stretching and breath work.. thank you very much.. ","rating":5,"rating_time":"2022-12-08 02:03:49","epoch_rating_time":1670465029000,"rating_date":"2022-12-08","student_name":"Terry","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Thanks for conducting the  session. It was perfect slow start for doing yoga after a long time. Besides, you incorporated a few challenges toward the end. I liked it and I feel relaxed, more focused and energized throughout my day. It inspired me to do yoga every morning.  I appreciate your time. ","rating":5,"rating_time":"2022-12-06 21:33:39","epoch_rating_time":1670362419000,"rating_date":"2022-12-06","student_name":"Selina","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Thank you so much. I feel great and strong. More energy.","rating":5,"rating_time":"2022-12-05 21:31:49","epoch_rating_time":1670275909000,"rating_date":"2022-12-05","student_name":"Thuy","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1619063045/student/photos/pfx8rofwqxx9l27zhymt.jpg","hide_name":0},{"review":"Very good session ","rating":5,"rating_time":"2022-12-05 06:55:10","epoch_rating_time":1670223310000,"rating_date":"2022-12-05","student_name":"Ram","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1608486444/student/photos/mukywght0ka9klvdwkfv.jpg","hide_name":0},{"review":"Excellent yoga session focused on breathing exercises and overall weight loss.  Thanks! ","rating":5,"rating_time":"2022-12-05 04:57:19","epoch_rating_time":1670216239000,"rating_date":"2022-12-05","student_name":"SHILPI","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"The 60 min class involved stretching, classic Surya Namaskar and its variations and breathing. The instruction was very clear and the experience awesome! Thank you for the amazing class! ","rating":5,"rating_time":"2022-12-04 11:51:22","epoch_rating_time":1670154682000,"rating_date":"2022-12-04","student_name":"Sowmya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"I feel great after the session","rating":5,"rating_time":"2022-12-02 05:23:28","epoch_rating_time":1669958608000,"rating_date":"2022-12-02","student_name":"Leny","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was a wonderful session with Bhodhi Air, Thanks you Sir for teaching me how to stay calm and filled my mind with positivity.","rating":5,"rating_time":"2022-11-28 13:50:01","epoch_rating_time":1669643401000,"rating_date":"2022-11-28","student_name":"Ash","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Wonderful session ❤️","rating":5,"rating_time":"2022-11-28 00:23:20","epoch_rating_time":1669595000000,"rating_date":"2022-11-28","student_name":"Cynthia","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1663253997/student/photos/pexzpm6qx52kyk4gcuv4.jpg","hide_name":0},{"review":"Thanks you so much Bodhi for the practice. Thanks you for teaching me the poses correctly. It helps me with my pain.","rating":5,"rating_time":"2022-11-24 11:06:53","epoch_rating_time":1669288013000,"rating_date":"2022-11-24","student_name":"Thien","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"This was my first one on one session with Bodhi ji, it was excellent, He is very humble and great teacher.\nThank you Bodhi ji 🙏","rating":5,"rating_time":"2022-11-21 12:57:54","epoch_rating_time":1669035474000,"rating_date":"2022-11-21","student_name":"Abhishek","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Friendly and always happy to help","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"1ce0e0c3-33bc-485f-a494-06bfff3b7dda","teaching_hours":"","total_ratings":402,"total_reviews":402,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/95995fcb-8a30-499b-9485-86ee48bfa67d.gif?ClientID=vimeo-core-prod&Date=1653651898&Signature=b574f7e5d7ebb07dd09a71795e72af3290e7546d","video_url":"https://player.vimeo.com/external/661240144.m3u8?s=40e17ad92800803073a8d447bede81bbed5a3f5b","workshops":[{"workshop_name":"Mahashivratri - 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