Anand Kumar Verma

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stress and boost mental health","Lose weight","Heal from a medical condition like pain or injury"],"group_classes":[],"intro_to_students":"At first, it was the yogasana which fascinated me the most and tempted me, and now, for the better here i am, Anand Kumar Verma a certified yoga instructor having more than 10 years of teaching experience, well aware of the fact that yoga is not just the asana, it's far beyond that, which helped me to be a better human being who believes that yoga is a tool which is necessary to make your life meaningful and to live in peace and harmony.\n \n","my_stories":[],"name":"Anand Kumar Verma","ratings_and_reviews":[{"review":"A very good young yoga teach with a lot of ideas and tips to start Yoga practices.","rating":5,"rating_time":"2023-01-29 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