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5.0
from 947 Reviews

Anuj Poonia

Available for a session today
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5.0 from 947 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Patiently challenges you to be your best
I'm known for helping my students boost their physical strength and expand their muscular flexibility. Hey! My name is Anuj, and I'm a certified yoga instructor from Bangalore. I've done my bachelor'... Read more

Yoga Experience & Certifications

2Years
Teaching Yoga
5Years
Practicing Yoga
Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

Certifications

Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

Anuj Poonia Gallery

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Anuj’s Group Classes

What is a Group class?

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Yoga for Core & Muscle Strengthening - Anuj Poonia

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Fri, Sat & Mon

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4:00 - 5:00 AM

Book
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Chair Yoga: Improve Your Mobility and Strength - Anuj Poonia

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Fri, Tue & Wed

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7:30 - 8:30 AM

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Find Your Flow with Vinyasa Yoga - Anuj Poonia

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Fri, Mon & Wed

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4:00 - 5:00 PM

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Ratings & Reviews

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Sini
Great learning from talking to you and practicin... Read more
Dec 2, 2023
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Kulin
Wonder Practices by Anuj
Nov 25, 2023
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Danette
Always learning something new! Always a stretch a... Read more
Nov 21, 2023
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Rita
Very interesting and knowledgable
Oct 24, 2023
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Kushal
Anuj is awesome. Great knowledge and posture corre... Read more
Oct 8, 2023
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Jay
My session was great. Anuj knew how to address my... Read more
Sep 9, 2023
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