fcp
lcp
teacher-avatar
star_img
5.0
from 801 Reviews

Anuj Poonia

video-pic
Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
    • Chapters
    • descriptions off, selected
    • captions and subtitles off, selected
      I help my students:
      Increase strength and flexibility
      Ease stress and boost mental health
      Heal from a medical condition like pain or injury

      About Me

      Patiently challenges you to be your best
      I'm known for helping my students boost their physical strength and expand their muscular flexibility. Hey! My name is Anuj, and I'm a certified yoga instructor from Bangalore. I've done my bachelor'... Read more

      Yoga Experience & Certifications

      2Years
      Teaching Yoga
      5Years
      Practicing Yoga
      Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
      200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
      Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

      Certifications

      Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
      200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
      Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

      Anuj Poonia Gallery

      img
      img
      img
      img
      img
      img
      img
      img
      img

      Anuj’s Group Classes

      What is a Group class?

      Question icon
      icon

      Yoga for Core & Muscle Strengthening - Anuj Poonia

      repeat-icon

      Sun, Mon, Thu, Fri & Sat

      clock-icon

      11:00 - 12:00 PM

      Book
      icon

      Yoga for Building Strength and Flexibility - Anuj Poonia

      repeat-icon

      Sun, Mon & Sat

      clock-icon

      2:30 - 3:30 PM

      Book
      icon

      Power Vinyasa: Flow, Sweat and Strengthen - Anuj Poonia

      repeat-icon

      Mon & Fri

      clock-icon

      12:00 - 1:00 AM

      Book