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Anupamaa Tejas Deshpandey

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      I help my students:
      Get into better shape
      Increase strength and flexibility
      Heal from a medical condition like pain or injury

      About Me

      Gently guides you into relaxation
      In my classes, I help my students lose weight, get physically strong, flexible, and mentally more stable. Hi, I'm Anupama, a certiitfed Ashtanga-Vinyasa yoga teacher from India. A few years ago, I wa... Read more

      Yoga Experience & Certifications

      5Years
      Teaching Yoga
      10Years
      Practicing Yoga
      200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
      200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
      300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
      Certified in Human Performance Nutrition from K11 School of Fitness Sciences

      My story

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      Anupamaa Tejas Deshpandey

      #fitness   Apr 25, 2022

      My Yoga Journey
      For as long as I can remember, I have always been called FAT and was overweight. It made me feel unconfident, insecure, ugly, and shy - I hated myself inside & out. When I graduated from high scho...
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      Certifications

      200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
      200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
      300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
      Certified in Human Performance Nutrition from K11 School of Fitness Sciences

      Anupamaa Tejas Deshpandey Gallery

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      Anupamaa’s Workshops

      What is a Workshop?

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      Yoga for Weight Loss: Lose Weight & Keep it Off

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      Jan 2 - Feb 1

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      30 hrs total

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