Anupamaa Tejas Deshpandey

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the way I looked. Thus, I constantly desired to be skinny.\n\nSo, I decided to take a break from my acting and enrolled in an Ashtanga and Vinyasa TTC in Mysore.\n\nThat's when everything changed for me. After my first yoga class, I could feel a drastic shift in my thought patterns and behavior.\n\nI started to feel more confident, and I decided never to look back again.\nSo, if you want to reconnect with your lost self-confidence, then all you need to do is click on book a yoga session with me TODAY!","my_stories":[{"url":"https://www.myyogateacher.com/articles/my-yoga-journey","title":"My Yoga Journey","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/anupama_15.jpg","description":"For as long as I can remember, I have always been called FAT and was overweight. It made me feel unconfident, insecure, ugly, and shy - I hated myself inside & out.   When I graduated from high scho","published_date":1650844800,"category":"fitness"}],"name":"Anupamaa Tejas Deshpandey","ratings_and_reviews":[{"review":"its my first class but she is very transparent  in recommending other teachers for certain practices. She is very knowledgeable and pleasant to work with.","rating":5,"rating_time":"2023-05-12 15:35:44","epoch_rating_time":1683905744000,"rating_date":"2023-05-12","student_name":"Amarish","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1683789400/student/photos/gvbbingqjrskzgv6rub3.jpg","hide_name":0},{"review":"I so appreciate my classes with Anupama. She is a sensitive and caring teacher and gives the best cues!  :-)","rating":5,"rating_time":"2023-05-09 12:25:43","epoch_rating_time":1683635143000,"rating_date":"2023-05-09","student_name":"Rupal","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1612705978/student/photos/cbu3dcleifiadn8krthl.jpg","hide_name":0},{"review":"She has good understanding of the muscle group and strengthening the right muscles to manage my pain.","rating":5,"rating_time":"2023-04-18 14:12:09","epoch_rating_time":1681827129000,"rating_date":"2023-04-18","student_name":"preeti","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1627507820/student/photos/xyyyivlfvzmsq90d0zam.jpg","hide_name":0},{"review":"Anupama is an excellent teacher.  The Best. She has helped me a LOT.","rating":5,"rating_time":"2023-03-17 12:28:26","epoch_rating_time":1679056106000,"rating_date":"2023-03-17","student_name":"Hemant","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"The session is wonderful. I could understand the posture well and managed to relax the parts as per your suggestion. This really helped me to relax the nerves/ muscles.thank you mam.","rating":5,"rating_time":"2023-02-14 12:03:04","epoch_rating_time":1676376184000,"rating_date":"2023-02-14","student_name":"Naresh","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Anupama always knows what I need.","rating":5,"rating_time":"2023-01-16 16:52:53","epoch_rating_time":1673887973000,"rating_date":"2023-01-16","student_name":"Vicky","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1607550122/student/photos/ocghjfprol5raak76scp.jpg","hide_name":0},{"review":"it’s very helpful thxs","rating":5,"rating_time":"2022-12-19 14:57:50","epoch_rating_time":1671461870000,"rating_date":"2022-12-19","student_name":"Lalita","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Experience was beyond my expectations! Anupama is excellent 👌🏼","rating":5,"rating_time":"2022-12-16 14:31:56","epoch_rating_time":1671201116000,"rating_date":"2022-12-16","student_name":"Argentina","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Was really good","rating":5,"rating_time":"2022-12-10 13:34:47","epoch_rating_time":1670679287000,"rating_date":"2022-12-10","student_name":"Izu","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"She is awesome. She is professional and thorough in her work.","rating":5,"rating_time":"2022-12-10 12:34:47","epoch_rating_time":1670675687000,"rating_date":"2022-12-10","student_name":"Margi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"I would like to know about the fee structure for one-one classes","rating":4,"rating_time":"2022-11-14 14:16:18","epoch_rating_time":1668435378000,"rating_date":"2022-11-14","student_name":"Ranju","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very nice","rating":5,"rating_time":"2022-11-08 11:29:40","epoch_rating_time":1667906980000,"rating_date":"2022-11-08","student_name":"Englika","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Gently guides you into relaxation","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"dc256b35-5121-4057-976e-8490c6d89b87","teaching_hours":"","total_ratings":855,"total_reviews":855,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/21f6d736-e475-4a0c-9b7b-24d702401529.gif?ClientID=vimeo-core-prod&Date=1669700508&Signature=25fade6b13830e5bf10a17981cc8d39b7d7bcb35","video_url":"https://player.vimeo.com/external/348641206.m3u8?s=1695210675fdbb5afee7b4f90958b1c374765930","workshops":[{"workshop_name":"Yoga for Weight Loss: Lose Weight & Keep it Off","teacher_name":"Anupamaa","teacher_profile_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1670308729/teacher/photos/v73kxpb84r0nmq16dm54.jpg","teacher_uuid":"dc256b35-5121-4057-976e-8490c6d89b87","start_date":"2023-01-02 11:30:00","end_date":"2023-02-01 02:00:00","hours":30,"workshop_uuid":"b332a91d-405d-4f36-8cca-daa596188b36","recommended":true,"banner_image_url":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1669817918/workshops/cl8qml1edyhnofle7zz5.jpg","slug":"30-day-yoga-for-weight-loss-workshop","date_text":"Jan 2 - Feb 1","audience_type":"General","workshop_url":"{API_DOMAIN}/workshops/30-day-yoga-for-weight-loss-workshop?token={TOKEN}","price":219,"discount_for_members":110,"original_price":0,"discounted_price_for_bootcamps":0}],"years_of_training_experience":"","years_of_yoga_practise":10,"years_of_yoga_teaching_experience":5,"yoga_types_teaching":[{"name":"Power yoga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/power-yoga"},{"name":"Vinyasa","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/vinyasa-yoga"},{"name":"Gentle","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Yin","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/yin-yoga"},{"name":"Ashtanga","level":"Beginner","link":"https://www.myyogateacher.com/yoga-online-classes/ashtanga-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0,"current_session_booking_type":"","current_session_asset_type":"","teacher_gender":"","teacherName":"","showContentPostSSR":false}