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Archana R

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      I help my students:
      Ease stress and boost mental health
      Lose weight
      Heal from a medical condition like pain or injury

      About Me

      Positively focuses on your goals and healing
      I will help you lose weight, ease your work stress, boost your mental performance, increase physical strength, and enhance overall flexibility. Hi, my name is Archana, and I'm a certified yoga teache... Read more

      Yoga Experience & Certifications

      5Years
      Teaching Yoga
      6Years
      Practicing Yoga
      Yoga Instructor course from SVYASA, Bangalore
      Pregnancy Yoga Teacher's Training course from Adhyatma Yoga Academy, Bangalore
      100 Hrs, Yoga Teacher Training from Patanjali Yoga Samiti, Karnataka
      Post Graduation Diploma in Yoga Therapy from SVYASA, Bangalore

      My story

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      Archana R

      #therapy   Apr 25, 2022

      Ayurveda, Yoga & Me
      Ancient medicine like Ayurveda, acupuncture, yoga and the traditional way of working on my health has been part of my life since 2017. With Ayurveda, it has been a much longer journey. I am Archana....
      Continue Reading

      Certifications

      Yoga Instructor course from SVYASA, Bangalore
      Pregnancy Yoga Teacher's Training course from Adhyatma Yoga Academy, Bangalore
      100 Hrs, Yoga Teacher Training from Patanjali Yoga Samiti, Karnataka
      Post Graduation Diploma in Yoga Therapy from SVYASA, Bangalore

      Archana R Gallery

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      Archana’s Group Classes

      What is a Group class?

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      Breathing and Meditation - Archana R

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      Mon, Tue & Wed

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      3:30 - 4:30 PM

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      Breathing and Meditation - Archana R

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      Mon, Tue & Wed

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      3:30 - 4:30 PM

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      Breathing and Meditation - Archana R

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      Mon, Tue & Wed

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      3:30 - 4:30 PM

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      Archana’s Workshops

      What is a Workshop?

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      [Oxygen Drive] Asanas & Pranayama —Fri Apr 30, 12 PM EST

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      Apr 30 - Apr 30

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      1 hrs total

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      [Oxygen Drive] Asanas & Pranayama —Sat May 1, 8.30 PM EST

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      May 1 - May 1

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      1 hrs total

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      [Oxygen Drive] Asanas & Pranayama —Tue May 4, 8.30 PM EST

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      May 4 - May 4

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      1 hrs total

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