This is a modal window.
What is a Group class?
Sun, Mon, Tue, Thu & Sat
3:00 - 4:00 PM
Mon, Wed & Fri
9:00 - 10:00 AM
Sun, Mon, Tue, Thu & Sat
3:00 - 4:00 PM
© Copyright 2020 MyYogaTeacher Inc
{"hoverImg":false,"hoverImgIndex":0,"width":800,"height":600,"bookWithTeacher":false,"teacher":{"availability_slots":[{"day":"today","slots":[{"start_time":"04:00:00","is_available":0},{"start_time":"04:30:00","is_available":0},{"start_time":"05:00:00","is_available":0},{"start_time":"05:30:00","is_available":0},{"start_time":"06:00:00","is_available":0},{"start_time":"06:30:00","is_available":0},{"start_time":"07:00:00","is_available":0},{"start_time":"07:30:00","is_available":0},{"start_time":"08:00:00","is_available":0},{"start_time":"08:30:00","is_available":0},{"start_time":"09:00:00","is_available":0},{"start_time":"09:30:00","is_available":0},{"start_time":"10:00:00","is_available":0},{"start_time":"10:30:00","is_available":0},{"start_time":"11:00:00","is_available":0},{"start_time":"11:30:00","is_available":0},{"start_time":"12:00:00","is_available":0},{"start_time":"12:30:00","is_available":0},{"start_time":"13:00:00","is_available":0},{"start_time":"13:30:00","is_available":0},{"start_time":"14:00:00","is_available":0},{"start_time":"14:30:00","is_available":0},{"start_time":"15:00:00","is_available":0},{"start_time":"15:30:00","is_available":0},{"start_time":"16:00:00","is_available":0},{"start_time":"16:30:00","is_available":0},{"start_time":"17:00:00","is_available":0},{"start_time":"17:30:00","is_available":0},{"start_time":"18:00:00","is_available":0},{"start_time":"18:30:00","is_available":0},{"start_time":"19:00:00","is_available":0},{"start_time":"19:30:00","is_available":0},{"start_time":"20:00:00","is_available":0},{"start_time":"20:30:00","is_available":0},{"start_time":"21:00:00","is_available":0},{"start_time":"21:30:00","is_available":0},{"start_time":"22:00:00","is_available":0},{"start_time":"22:30:00","is_available":0},{"start_time":"23:00:00","is_available":0}],"date":"2023-05-28T09:05:55.065180645Z"},{"day":"tomorrow","slots":[{"start_time":"04:00:00","is_available":0},{"start_time":"04:30:00","is_available":0},{"start_time":"05:00:00","is_available":0},{"start_time":"05:30:00","is_available":0},{"start_time":"06:00:00","is_available":0},{"start_time":"06:30:00","is_available":0},{"start_time":"07:00:00","is_available":0},{"start_time":"07:30:00","is_available":0},{"start_time":"08:00:00","is_available":0},{"start_time":"08:30:00","is_available":0},{"start_time":"09:00:00","is_available":0},{"start_time":"09:30:00","is_available":0},{"start_time":"10:00:00","is_available":0},{"start_time":"10:30:00","is_available":0},{"start_time":"11:00:00","is_available":0},{"start_time":"11:30:00","is_available":0},{"start_time":"12:00:00","is_available":0},{"start_time":"12:30:00","is_available":0},{"start_time":"13:00:00","is_available":0},{"start_time":"13:30:00","is_available":0},{"start_time":"14:00:00","is_available":0},{"start_time":"14:30:00","is_available":0},{"start_time":"15:00:00","is_available":0},{"start_time":"15:30:00","is_available":0},{"start_time":"16:00:00","is_available":0},{"start_time":"16:30:00","is_available":0},{"start_time":"17:00:00","is_available":0},{"start_time":"17:30:00","is_available":0},{"start_time":"18:00:00","is_available":0},{"start_time":"18:30:00","is_available":0},{"start_time":"19:00:00","is_available":0},{"start_time":"19:30:00","is_available":0},{"start_time":"20:00:00","is_available":0},{"start_time":"20:30:00","is_available":0},{"start_time":"21:00:00","is_available":0},{"start_time":"21:30:00","is_available":0},{"start_time":"22:00:00","is_available":0},{"start_time":"22:30:00","is_available":0},{"start_time":"23:00:00","is_available":0}],"date":"2023-05-29T09:05:55.065180645Z"}],"availability_text":"Available for a session tomorrow","avatar_large":"https://res.cloudinary.com/dgerdfai4/image/upload/h_1440,w_2160,c_fill,g_face,g_auto/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","avatar_round":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","avg_rating":"4.9","certificates":[{"name":"Yoga Acharya & Yoga Siromani from The International Shivananda Yoga Vedanta Center","start_date":"","end_date":""},{"name":"Yoga therapist & Prenatal Yoga teacher from kaivalya Yoga Vignana Kendra","start_date":"","end_date":""},{"name":"QCI Level 2 Yoga Teacher ","start_date":"","end_date":""},{"name":"YCB Level 3 Yoga Teacher & Evaluator","start_date":"","end_date":""}],"community_chat_id":"1639186274ad437287b7ced7660fd539","first_name":"Ravin","gallery":["https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331262/teacher-gallery/gjvtwhqvceowfri0sgkt.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331281/teacher-gallery/hasjkeoe65wtcmpi1ez7.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331304/teacher-gallery/xjia9okae7rgxcky2ezw.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331333/teacher-gallery/m9gmhikxqckftnzo7ccg.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331381/teacher-gallery/bhsxyztyrwd5pxb6fht2.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331404/teacher-gallery/e5wwokry7c5ihvep0qn4.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331429/teacher-gallery/d9z752q0tph8ubsl5lgl.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331462/teacher-gallery/gw36w3sd2q82i79gbcd7.jpg","https://res.cloudinary.com/dgerdfai4/image/upload/h_800/l_myt-white-watermark,g_south_east,x_80,y_50,f_auto/v1663331499/teacher-gallery/fyocy0terjfz80agsc9u.jpg"],"gender":"MALE","goals":["Lose weight","Increase strength and flexibility","Heal from a medical condition like pain or injury"],"group_classes":[{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685286000000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sun, May 28th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":26,"non_member_participants":4,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed","show_book_button":1,"start_date_std":"2023-05-28","student_created_date":"","student_created_day":"","student_uuid":"5d7e7eaa-6d15-4f77-8f57-89e4f6f47a22","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"9:00 - 10:00 AM","slots":[{"duration":60,"epoch_end_time":1685354400000,"epoch_time":1685350800000,"self_booked":0,"title":"Mon, 29th May, 9:00 - 10:00 AM","uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253"},{"duration":60,"epoch_end_time":1685527200000,"epoch_time":1685523600000,"self_booked":0,"title":"Wed, 31st May, 9:00 - 10:00 AM","uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a"},{"duration":60,"epoch_end_time":1685700000000,"epoch_time":1685696400000,"self_booked":0,"title":"Fri, 2nd Jun, 9:00 - 10:00 AM","uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1685350800000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Mon, May 29th, 9:00 AM GMT","max_non_member_participants":75,"no_of_participants":3,"non_member_participants":1,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253","show_book_button":1,"start_date_std":"2023-05-29","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Intermediate","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"9:00 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685372400000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Mon, May 29th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":13,"non_member_participants":5,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"f87fe799-3d93-458c-9ef2-129ffc867199","show_book_button":1,"start_date_std":"2023-05-29","student_created_date":"","student_created_day":"","student_uuid":"3975ccdb-a85e-4ad9-8540-13ca77c16690","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685458800000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Tue, May 30th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":9,"non_member_participants":2,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd","show_book_button":1,"start_date_std":"2023-05-30","student_created_date":"","student_created_day":"","student_uuid":"999b9840-75f0-4452-aeee-14a155d88c8d","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"9:00 - 10:00 AM","slots":[{"duration":60,"epoch_end_time":1685354400000,"epoch_time":1685350800000,"self_booked":0,"title":"Mon, 29th May, 9:00 - 10:00 AM","uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253"},{"duration":60,"epoch_end_time":1685527200000,"epoch_time":1685523600000,"self_booked":0,"title":"Wed, 31st May, 9:00 - 10:00 AM","uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a"},{"duration":60,"epoch_end_time":1685700000000,"epoch_time":1685696400000,"self_booked":0,"title":"Fri, 2nd Jun, 9:00 - 10:00 AM","uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1685523600000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Wed, May 31st, 9:00 AM GMT","max_non_member_participants":75,"no_of_participants":1,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a","show_book_button":1,"start_date_std":"2023-05-31","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Intermediate","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"9:00 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685631600000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Thu, Jun 1st, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":8,"non_member_participants":2,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58","show_book_button":1,"start_date_std":"2023-06-01","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"9:00 - 10:00 AM","slots":[{"duration":60,"epoch_end_time":1685354400000,"epoch_time":1685350800000,"self_booked":0,"title":"Mon, 29th May, 9:00 - 10:00 AM","uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253"},{"duration":60,"epoch_end_time":1685527200000,"epoch_time":1685523600000,"self_booked":0,"title":"Wed, 31st May, 9:00 - 10:00 AM","uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a"},{"duration":60,"epoch_end_time":1685700000000,"epoch_time":1685696400000,"self_booked":0,"title":"Fri, 2nd Jun, 9:00 - 10:00 AM","uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1685696400000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Fri, Jun 2nd, 9:00 AM GMT","max_non_member_participants":75,"no_of_participants":0,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09","show_book_button":1,"start_date_std":"2023-06-02","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Intermediate","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"9:00 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685804400000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sat, Jun 3rd, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":6,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3","show_book_button":1,"start_date_std":"2023-06-03","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"},{"duration":60,"epoch_end_time":1685894400000,"epoch_time":1685890800000,"self_booked":0,"title":"Sun, 4th Jun, 3:00 - 4:00 PM","uuid":"d85c0cd6-4f40-4b56-83ab-543c2e32e2d4"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685890800000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sun, Jun 4th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":4,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"d85c0cd6-4f40-4b56-83ab-543c2e32e2d4","show_book_button":1,"start_date_std":"2023-06-04","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"9:00 - 10:00 AM","slots":[{"duration":60,"epoch_end_time":1685354400000,"epoch_time":1685350800000,"self_booked":0,"title":"Mon, 29th May, 9:00 - 10:00 AM","uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253"},{"duration":60,"epoch_end_time":1685527200000,"epoch_time":1685523600000,"self_booked":0,"title":"Wed, 31st May, 9:00 - 10:00 AM","uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a"},{"duration":60,"epoch_end_time":1685700000000,"epoch_time":1685696400000,"self_booked":0,"title":"Fri, 2nd Jun, 9:00 - 10:00 AM","uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09"},{"duration":60,"epoch_end_time":1685959200000,"epoch_time":1685955600000,"self_booked":0,"title":"Mon, 5th Jun, 9:00 - 10:00 AM","uuid":"cbc18772-6bc7-4d02-8f53-3001eb568ff5"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1685955600000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Mon, Jun 5th, 9:00 AM GMT","max_non_member_participants":75,"no_of_participants":0,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"cbc18772-6bc7-4d02-8f53-3001eb568ff5","show_book_button":1,"start_date_std":"2023-06-05","student_created_date":"","student_created_day":"","student_uuid":"330eb0b4-c31c-42df-9224-61ffe7d84185","target_audience":"Intermediate","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"9:00 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"},{"duration":60,"epoch_end_time":1685980800000,"epoch_time":1685977200000,"self_booked":0,"title":"Mon, 5th Jun, 3:00 - 4:00 PM","uuid":"e027fc62-c865-44d0-a8bc-650f7d3d1df2"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1685977200000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Mon, Jun 5th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":1,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"e027fc62-c865-44d0-a8bc-650f7d3d1df2","show_book_button":1,"start_date_std":"2023-06-05","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"},{"duration":60,"epoch_end_time":1686067200000,"epoch_time":1686063600000,"self_booked":0,"title":"Tue, 6th Jun, 3:00 - 4:00 PM","uuid":"d0a039b7-64ec-4dee-abf1-a4224e1af484"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1686063600000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Tue, Jun 6th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":2,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"d0a039b7-64ec-4dee-abf1-a4224e1af484","show_book_button":1,"start_date_std":"2023-06-06","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"9:00 - 10:00 AM","slots":[{"duration":60,"epoch_end_time":1685354400000,"epoch_time":1685350800000,"self_booked":0,"title":"Mon, 29th May, 9:00 - 10:00 AM","uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253"},{"duration":60,"epoch_end_time":1685527200000,"epoch_time":1685523600000,"self_booked":0,"title":"Wed, 31st May, 9:00 - 10:00 AM","uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a"},{"duration":60,"epoch_end_time":1685700000000,"epoch_time":1685696400000,"self_booked":0,"title":"Fri, 2nd Jun, 9:00 - 10:00 AM","uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09"},{"duration":60,"epoch_end_time":1686132000000,"epoch_time":1686128400000,"self_booked":0,"title":"Wed, 7th Jun, 9:00 - 10:00 AM","uuid":"48234278-61cb-4910-ac80-1ab91f9b01fd"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1686128400000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Wed, Jun 7th, 9:00 AM GMT","max_non_member_participants":75,"no_of_participants":0,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"48234278-61cb-4910-ac80-1ab91f9b01fd","show_book_button":1,"start_date_std":"2023-06-07","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Intermediate","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"9:00 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"},{"duration":60,"epoch_end_time":1686240000000,"epoch_time":1686236400000,"self_booked":0,"title":"Thu, 8th Jun, 3:00 - 4:00 PM","uuid":"0d9ac22c-cc3e-4730-b644-3b2ab32575c0"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1686236400000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Thu, Jun 8th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":1,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"0d9ac22c-cc3e-4730-b644-3b2ab32575c0","show_book_button":1,"start_date_std":"2023-06-08","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"9:00 - 10:00 AM","slots":[{"duration":60,"epoch_end_time":1685354400000,"epoch_time":1685350800000,"self_booked":0,"title":"Mon, 29th May, 9:00 - 10:00 AM","uuid":"387b4d70-6fcc-4ac5-8d42-761065c5f253"},{"duration":60,"epoch_end_time":1685527200000,"epoch_time":1685523600000,"self_booked":0,"title":"Wed, 31st May, 9:00 - 10:00 AM","uuid":"5d10260e-6b28-4df4-9afc-5dab94ab913a"},{"duration":60,"epoch_end_time":1685700000000,"epoch_time":1685696400000,"self_booked":0,"title":"Fri, 2nd Jun, 9:00 - 10:00 AM","uuid":"5763428e-9f67-471b-ae25-d4d3edf33d09"},{"duration":60,"epoch_end_time":1686304800000,"epoch_time":1686301200000,"self_booked":0,"title":"Fri, 9th Jun, 9:00 - 10:00 AM","uuid":"5d14e8ce-3892-4990-a907-eb58fa9fdb08"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1686301200000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Fri, Jun 9th, 9:00 AM GMT","max_non_member_participants":75,"no_of_participants":0,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"5d14e8ce-3892-4990-a907-eb58fa9fdb08","show_book_button":1,"start_date_std":"2023-06-09","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Intermediate","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"9:00 AM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"},{"duration":60,"epoch_end_time":1686412800000,"epoch_time":1686409200000,"self_booked":0,"title":"Sat, 10th Jun, 3:00 - 4:00 PM","uuid":"ec007018-c82e-4068-afcd-fd6a01846c71"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1686409200000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sat, Jun 10th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":2,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"ec007018-c82e-4068-afcd-fd6a01846c71","show_book_button":1,"start_date_std":"2023-06-10","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Sun, Mon, Tue, Thu & Sat","day_full":"Sunday, Monday, Tuesday, Thursday & Saturday","days":["Sun","Mon","Tue","Thu","Sat"],"days_full":["Sunday","Monday","Tuesday","Thursday","Saturday"],"session_time":"3:00 - 4:00 PM","slots":[{"duration":60,"epoch_end_time":1685289600000,"epoch_time":1685286000000,"self_booked":0,"title":"Today, 3:00 - 4:00 PM","uuid":"dea9f7e4-e9e6-451c-b87e-f9c2a08d3fed"},{"duration":60,"epoch_end_time":1685376000000,"epoch_time":1685372400000,"self_booked":0,"title":"Mon, 29th May, 3:00 - 4:00 PM","uuid":"f87fe799-3d93-458c-9ef2-129ffc867199"},{"duration":60,"epoch_end_time":1685462400000,"epoch_time":1685458800000,"self_booked":0,"title":"Tue, 30th May, 3:00 - 4:00 PM","uuid":"44d59f1e-4fba-4f80-b397-94f8330af3cd"},{"duration":60,"epoch_end_time":1685635200000,"epoch_time":1685631600000,"self_booked":0,"title":"Thu, 1st Jun, 3:00 - 4:00 PM","uuid":"e6d0311b-2cc5-487a-8437-d5b8c4af4f58"},{"duration":60,"epoch_end_time":1685808000000,"epoch_time":1685804400000,"self_booked":0,"title":"Sat, 3rd Jun, 3:00 - 4:00 PM","uuid":"0466fa6f-a5b7-490f-8001-9395a619a3a3"},{"duration":60,"epoch_end_time":1686499200000,"epoch_time":1686495600000,"self_booked":0,"title":"Sun, 11th Jun, 3:00 - 4:00 PM","uuid":"9c75bca6-8351-401c-8c4b-b1ec957612c1"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656403361/group-classes/ci6ldg3qsgljtqxcp9rn.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","class_page_slug":"community_class_FAST-WEIGHT-LOSS-Lose-10-Pounds-45-Kgs-In-1-Month_Ravin-Aarya_9b4","class_page_uuid":"4ff1d5f5-39e2-4a51-8d50-e9a8a498e9b4","class_type_uuid":"1f9707aa-992c-4ffc-ae91-514e590ed9b2","duration":60,"epoch_time":1686495600000,"featured_in_recommended":0,"goals":["Lose weight","Increase strength and flexibility"],"group_session_description":"Obesity is a global health pandemic, and is the starting point of many diseases.\n\nTired of searching for the expensive diet supplement or the latest exercise machine that promises to cut down tummy fat? \n\nWorried about the increasing waist line? Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sun, Jun 11th, 3:00 PM GMT","max_non_member_participants":75,"no_of_participants":0,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"9c75bca6-8351-401c-8c4b-b1ec957612c1","show_book_button":1,"start_date_std":"2023-06-11","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1682424652/teacher/photos/kwsugkpojjxzlu8ww6fz.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"3:00 PM"}],"intro_to_students":"\"Do you feel physically exhausted?- Then, I can help you cure various lifestyle ailments, like - Hypertension, Diabetes, Obesity, Migraine, etc. \n\nHi, my name is Ravin, and I'm a certified level-3 yoga teacher and yoga therapist from India with three years of yoga teaching experience. \n\nI firmly believe that a sound mind in a good body is possible through yoga and its ‘The Ultimate Path’, which leads to health and happiness and helps us achieve our highest potential. \n\nIn my classes, I design a customized plan for my clients which helps them reverse their chronic lifestyle diseases. Also, I have helped multiple clients lose up to 10 pounds naturally. \n\nSo, if you want your customized yoga plan today, click on Book Session now, and I will see you on the mat soon! \"","my_stories":[],"name":"Ravin Aarya","ratings_and_reviews":[{"review":"Thanks and have a blessed week a head","rating":5,"rating_time":"2023-05-26 08:58:06","epoch_rating_time":1685091486000,"rating_date":"2023-05-26","student_name":"Yasmin","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Looking forward to our next session\r\n","rating":5,"rating_time":"2023-04-21 06:46:35","epoch_rating_time":1682059595000,"rating_date":"2023-04-21","student_name":"Ramesh","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Ravin is the best teacher in the world, got into the root of my problem and gave me solutions. I felt so relaxed and already know he has found a solution to my problem. Gave me great tips for my insomnia and a great diet plan","rating":5,"rating_time":"2023-04-12 03:26:06","epoch_rating_time":1681269966000,"rating_date":"2023-04-12","student_name":"Aman","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1678118993/student/photos/c5okiwc7zexkz7vcvolk.jpg","hide_name":0},{"review":"Great naadhanusandhana meditation practice","rating":5,"rating_time":"2023-03-18 01:57:37","epoch_rating_time":1679104657000,"rating_date":"2023-03-18","student_name":"Arvind","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1683077318/student/photos/ysgybv6qdwqliqfknhfk.jpg","hide_name":0},{"review":"Is rava ok?","rating":5,"rating_time":"2023-03-15 00:52:17","epoch_rating_time":1678841537000,"rating_date":"2023-03-15","student_name":"Sanjeev","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Ravin AArya is the best!","rating":5,"rating_time":"2023-03-14 12:02:37","epoch_rating_time":1678795357000,"rating_date":"2023-03-14","student_name":"amy","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Motivating !!\nPositive experience","rating":5,"rating_time":"2023-03-03 21:54:09","epoch_rating_time":1677880449000,"rating_date":"2023-03-03","student_name":"nithya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Amazing instructor, motivating, good listener and respectful.","rating":5,"rating_time":"2023-02-17 03:00:58","epoch_rating_time":1676602858000,"rating_date":"2023-02-17","student_name":"Nuzhat","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was a pleasure working with Ravin Aarya in the first session. He listened patiently and was attentive to the issues of chronic joint pains that I escalated. Thereafter, he gave me few notable tips to change my lifestyle and also made me do Shukhshma Vyayamas that helped relax the pains in my joints immediately.","rating":5,"rating_time":"2023-01-10 15:39:04","epoch_rating_time":1673365144000,"rating_date":"2023-01-10","student_name":"Sab","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very pleasant session","rating":5,"rating_time":"2023-01-09 13:29:28","epoch_rating_time":1673270968000,"rating_date":"2023-01-09","student_name":"Pragna","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Great","rating":5,"rating_time":"2023-01-07 15:55:18","epoch_rating_time":1673106918000,"rating_date":"2023-01-07","student_name":"Rabeya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"He is great !👍😊","rating":5,"rating_time":"2022-12-31 15:29:04","epoch_rating_time":1672500544000,"rating_date":"2022-12-31","student_name":"Bina","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1671720733/student/photos/q4wzgtxncr4alxpb0phb.jpg","hide_name":0}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Systematically guides you with helpful cues","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","teaching_hours":"","total_ratings":325,"total_reviews":325,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/732a6aa8-3d56-4e03-a608-6155d42ea114.gif?ClientID=vimeo-core-prod&Date=1655205476&Signature=4b672e30d61fcfdddc75f3ba5048d3e7bb55943b","video_url":"https://player.vimeo.com/external/422476593.m3u8?s=643098870f447a1f7eba649870892515d5c8c667","workshops":[],"years_of_training_experience":"","years_of_yoga_practise":15,"years_of_yoga_teaching_experience":3,"yoga_types_teaching":[{"name":"Gentle","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Hatha/ hatha flow","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/hatha-yoga"},{"name":"Ashtanga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/ashtanga-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0,"current_session_booking_type":"","current_session_asset_type":"","teacher_gender":"","teacherName":"","showContentPostSSR":false}