Ravin Aarya

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Want to shed some extra weight, have a toned and an aesthetic body? \n\nLook no further.\n\nThis revolutionary ‘Fast Weight Loss Program’ will give you the proven weight loss exercises, research-based diet and secret hacks. \n\nYou will lose extra weight naturally and keep it under control. \n\nYou can lose up to 10 Lbs (4.5 Kgs) or more in just one month ! \n\nGet ready to be transformed…\n\nTake the first step towards your transformation.\n\nJoin Now.\n","group_session_limit":200,"group_session_name":"FAST WEIGHT LOSS - Lose 10 Pounds (4.5 Kgs) In 1 Month !","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sat, Dec 10th, 4:00 PM GMT","max_non_member_participants":75,"no_of_participants":28,"non_member_participants":8,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"692b01c5-5c76-48c4-97eb-e22acf81601a","show_book_button":1,"start_date_std":"2022-12-10","student_created_date":"","student_created_day":"","student_uuid":"3975ccdb-a85e-4ad9-8540-13ca77c16690","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1651561775/teacher/photos/ipdnxfg62rhwylipvd8k.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"4:00 PM"},{"allow_booking_by_everyone":0,"available_slots":{"day":"Mon, Wed & Fri","day_full":"Monday, Wednesday & Friday","days":["Mon","Wed","Fri"],"days_full":["Monday","Wednesday","Friday"],"session_time":"10:00 - 11:00 AM","slots":[{"duration":60,"epoch_end_time":1670842800000,"epoch_time":1670839200000,"self_booked":0,"title":"Mon, 12th Dec, 10:00 - 11:00 AM","uuid":"0c2685b5-5075-4cb4-8283-5ad9dfb8e966"},{"duration":60,"epoch_end_time":1671015600000,"epoch_time":1671012000000,"self_booked":0,"title":"Wed, 14th Dec, 10:00 - 11:00 AM","uuid":"f8ef2fb1-104e-4793-90e8-117b45204e09"},{"duration":60,"epoch_end_time":1671188400000,"epoch_time":1671184800000,"self_booked":0,"title":"Fri, 16th Dec, 10:00 - 11:00 AM","uuid":"d6d23b7d-20ad-4cfa-bdbe-c14e5bd71b38"}]},"banner":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1656010575/group-classes/n1mbshzrinamg7jgaslz.png","bootcamp_workshop_slug":"","bootcamp_workshop_uuid":"","class_page_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","class_page_slug":"Suprabhatam-morning-fresh-yoga-to-energize-by-ravin","class_page_uuid":"f5c37740-7df6-46a7-a572-0b57b5e31945","class_type_uuid":"bca11c13-1346-4634-8bb7-f4417a91ce07","duration":60,"epoch_time":1670839200000,"featured_in_recommended":0,"goals":["Increase strength and flexibility","Lose weight","Advance my yoga practice"],"group_session_description":"Did you know that having a really good morning can transform the way you feel all day long? \n\nWelcome to Suprabhatam - classes specially designed to give your day the perfect start with the power of yoga, scientifically proven to keep your body energized, mind calm and soul thankful all day long!\n\nBenefits of early morning yoga practice with Suprabhatam:\nIncreased productivity\nAll day energy\nPeaceful and focused mind\nBetter decision making\n\nRemember - this is just a starting point!m,\n\nWith regular practice for at least a month, you’ll gain:\nStrength to do 21 Sun Salutations non-stop!\nImproved strength and flexibility\nConfidence to flaunt your toned body\n\nFREQUENTLY ASKED QUESTIONS\n\nWho can attend Suprabhatam classes?\nSuprabhatam is for everyone who wants to give an energetic kickstart to their day and feel blissful all day long with an intense yoga workout session. It is perfect for intermediate and advanced practitioners who rely on yoga for their physical and mental well-being. \n\nAre there any specific requirements to attend these classes?\nYes, you need to be on an empty stomach when you join the class. It means that your last meal should have been at least 6 hours before the session start time.\n\nDo I need any yoga props for Suprabhatam classes?\nYes, you’ll need the following props:\nYoga blocks - 2\nYoga Strap or a long piece of cloth\nA chair (especially if you’re a senior or have less lower-body flexibility)\n\nHow do I make the best out of Suprabhatam?\nConsistency is the key here! Once you have decided to give your day the perfect start, you have already won half the battle. The other half will be won when you consistently join each session and continue your practice, no matter what!\n","group_session_limit":200,"group_session_name":"Suprabhatam - Morning Fresh Yoga to Energize Your Day","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Mon, Dec 12th, 10:00 AM GMT","max_non_member_participants":75,"no_of_participants":6,"non_member_participants":5,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"0c2685b5-5075-4cb4-8283-5ad9dfb8e966","show_book_button":1,"start_date_std":"2022-12-12","student_created_date":"","student_created_day":"","student_uuid":"d24b647c-97ab-4135-895f-ff869410b531","target_audience":"Beginner","teacher_first_name":"Ravin","teacher_name":"Ravin Aarya","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1651561775/teacher/photos/ipdnxfg62rhwylipvd8k.jpg","teacher_recommendation_score":0,"teacher_slug":"arya-1","teacher_uuid":"bbf75a0d-b132-40dc-bc89-38097cbd3443","time":"10:00 AM"}],"intro_to_students":"\"Do you feel physically exhausted?- Then, I can help you cure various lifestyle ailments, like - Hypertension, Diabetes, Obesity, Migraine, etc. \n\nHi, my name is Ravin, and I'm a certified level-3 yoga teacher and yoga therapist from India with three years of yoga teaching experience. \n\nI firmly believe that a sound mind in a good body is possible through yoga and its ‘The Ultimate Path’, which leads to health and happiness and helps us achieve our highest potential. \n\nIn my classes, I design a customized plan for my clients which helps them reverse their chronic lifestyle diseases. Also, I have helped multiple clients lose up to 10 pounds naturally. \n\nSo, if you want your customized yoga plan today, click on Book Session now, and I will see you on the mat soon! \"","my_stories":[],"name":"Ravin Aarya","ratings_and_reviews":[{"review":"awesome","rating":5,"rating_time":"2022-12-08 01:36:42","epoch_rating_time":1670463402000,"rating_date":"2022-12-08","student_name":"Priya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Thanks for your guidance \nMay god be with you always\nAammeen","rating":5,"rating_time":"2022-12-05 09:02:24","epoch_rating_time":1670230944000,"rating_date":"2022-12-05","student_name":"Yasmin","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very helpful","rating":5,"rating_time":"2022-12-04 02:22:41","epoch_rating_time":1670120561000,"rating_date":"2022-12-04","student_name":"Rabeya","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very helpful session","rating":5,"rating_time":"2022-11-26 13:27:52","epoch_rating_time":1669469272000,"rating_date":"2022-11-26","student_name":"Annu","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very good. I loved his approach.","rating":5,"rating_time":"2022-11-11 09:35:26","epoch_rating_time":1668159326000,"rating_date":"2022-11-11","student_name":"Vishnu","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent session 👍","rating":5,"rating_time":"2022-09-14 01:05:33","epoch_rating_time":1663117533000,"rating_date":"2022-09-14","student_name":"Monika","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Awesome session!","rating":5,"rating_time":"2022-09-01 15:59:57","epoch_rating_time":1662047997000,"rating_date":"2022-09-01","student_name":"Gopi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent session! Even with 30 minutes, Ravin sir tries to get me do 12 surya namaskaras , which my body needs along with breathing techniques.Hoping we could get to 21 soon!","rating":5,"rating_time":"2022-07-13 13:44:32","epoch_rating_time":1657719872000,"rating_date":"2022-07-13","student_name":"Lakshmi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent one on one class, very experienced and knowledgeable teacher","rating":5,"rating_time":"2022-06-15 00:28:39","epoch_rating_time":1655252919000,"rating_date":"2022-06-15","student_name":"Indira","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Good session. There was connectivity issue","rating":5,"rating_time":"2022-06-12 16:52:07","epoch_rating_time":1655052727000,"rating_date":"2022-06-12","student_name":"Bejoy","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Good feedback on personal attention based on blood reports. 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