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#yoga Jun 26, 2021
What is a Workshop?
© Copyright 2020 MyYogaTeacher Inc
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I'm Aswathy, a certified yoga teacher with six years of yoga teaching experience. I started my yoga journey to become more flexible as a dancer, but life had other plans.\n\nWhen I started, yoga was a very physical practice for me, but after facing a challenging phase in my life, that's when yoga enabled me to find my ground back. Now yoga is my anchor in life.\n\nYoga certainly gave me the discipline and philosophy to live my life.\nI teach Hatha, Vinyasa, Yoga Nidra, Pranayama, and Restorative Yoga practices for a boost of strength as well as mindfulness.\n\nSo, book your upcoming yoga session with me and feel the harmony in your physical and emotional health today!","my_stories":[{"url":"https://www.myyogateacher.com/articles/elemental-chemical-and-energetic-shifts","title":"Elemental, chemical and energetic shifts","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/Aswathy-rotated-e1582225936289.jpg","description":"I was introduced to yoga at my dance classes as my teacher used to incorporate yoga in our warm up routines. 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Thank you ","rating":5,"rating_time":"2023-01-02 00:37:14","epoch_rating_time":1672619834000,"rating_date":"2023-01-02","student_name":"Shamika","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent session ","rating":5,"rating_time":"2022-12-31 11:11:54","epoch_rating_time":1672485114000,"rating_date":"2022-12-31","student_name":"Sushant","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Aswathy Manoharan was an excellent teacher. She led me through the class at the proper pace. Truly enjoyed. ","rating":5,"rating_time":"2022-12-30 05:32:45","epoch_rating_time":1672378365000,"rating_date":"2022-12-30","student_name":"Maggy","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Sweet and kind person with soothing voice. Encouraging and non judgmental definitely listened to my needs.","rating":5,"rating_time":"2022-12-26 00:35:50","epoch_rating_time":1672014950000,"rating_date":"2022-12-26","student_name":"Priti","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"her voice is so claming","rating":5,"rating_time":"2022-12-14 23:34:05","epoch_rating_time":1671060845000,"rating_date":"2022-12-14","student_name":"Dharmishtha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Had a great class, very informative and helpful instructions ","rating":5,"rating_time":"2022-12-03 15:23:56","epoch_rating_time":1670081036000,"rating_date":"2022-12-03","student_name":"Neelu","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was a great session","rating":5,"rating_time":"2022-12-01 02:03:42","epoch_rating_time":1669860222000,"rating_date":"2022-12-01","student_name":"Niranjana","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"She’s very knowledgeable and instructive .","rating":5,"rating_time":"2022-11-29 17:10:57","epoch_rating_time":1669741857000,"rating_date":"2022-11-29","student_name":"Venkatesh","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Aswathy was professional, friendly and very clear in communication. She is knowledgeable and explains each an aspect of workout, its benefits. I kind of like the cool and composed nature in her.","rating":5,"rating_time":"2022-11-13 23:34:37","epoch_rating_time":1668382477000,"rating_date":"2022-11-13","student_name":"Nandan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very good interactive session, with tips given as per students requirement.","rating":5,"rating_time":"2022-11-16 15:41:10","epoch_rating_time":1668613270000,"rating_date":"2022-11-16","student_name":"Subbalakshmi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Friendly and always happy to help","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"46e1b216-ad21-4d6f-b787-a80be6ff8664","teaching_hours":"","total_ratings":144,"total_reviews":144,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/953e009b-85ce-4491-b756-8b5bd52d4011.gif?ClientID=vimeo-core-prod&Date=1676570961&Signature=fab69dd7be78714a92720292885c8c820ff941a9","video_url":"https://player.vimeo.com/external/390913672.m3u8?s=e7f0fde232ed60b436e8933fea00febe1f84f7ec","workshops":[{"workshop_name":"Beginner's Bootcamp With Aswathy","teacher_name":"Aswathy","teacher_profile_picture":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1670321231/teacher/photos/ck2ourbzww4bi7ceoknb.jpg","teacher_uuid":"46e1b216-ad21-4d6f-b787-a80be6ff8664","start_date":"2021-06-28 00:00:00","end_date":"2021-07-11 00:00:00","hours":10,"workshop_uuid":"5ce0ea8d-49a1-4323-b10d-9d51f20c52a7","recommended":true,"banner_image_url":"https://res.cloudinary.com/dgerdfai4/image/upload/f_auto,q_70,w_792,h_420,g_auto,c_fill/v1624451640/workshops/y13ds39jqammuphx7lok.jpg","slug":"beginners-bootcamp-2","date_text":"Jun 28 - Jul 11","audience_type":"General","workshop_url":"{API_DOMAIN}/workshops/beginners-bootcamp-2?token={TOKEN}","price":0,"discount_for_members":0,"original_price":0,"discounted_price_for_bootcamps":0}],"years_of_training_experience":"","years_of_yoga_practise":8,"years_of_yoga_teaching_experience":6,"yoga_types_teaching":[{"name":"Gentle","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Vinyasa","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/vinyasa-yoga"},{"name":"Power yoga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/power-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"},{"name":"Hatha/ hatha flow","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/hatha-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0,"current_session_booking_type":"","current_session_asset_type":"","teacher_gender":"","teacherName":""}