Harshitha Gopal

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I'm a certified Hatha and Yin yoga instructor with 15 years of yoga practice experience and six years of teaching experience.\n\nI'm also a certified Pilates instructor with an MSc degree in Yoga therapy, and with this, I can help you recover from multiple physical ailments like chronic back pain or a severe knee injury. \n\nPilates can help you strengthen your core, and yoga will help you increase energy flow, and this perfect combination will promote healing. \n\nI firmly believe that yoga helps us discover and reach our true potential. Therefore, I like to draw my daily dose of inspiration from my yoga practice.\n\nAlso, I aspire for my students to experience the positivity that yoga offers with a routine that's well-aligned with their goals.\n\nSo, if your objective is to heal and strengthen your body, click \"\"Book Session\"\" with me now, and I'll see you on the mat soon!\"","my_stories":[],"name":"Harshitha Gopal","ratings_and_reviews":[{"review":"Vey nice teacher and teaching. Thank you","rating":5,"rating_time":"2023-06-04 15:27:55","epoch_rating_time":1685892475000,"rating_date":"2023-06-04","student_name":"Ekta","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Harshitha understood my training needs & she guided me step by step to practice at my own pace.","rating":5,"rating_time":"2023-04-06 14:27:10","epoch_rating_time":1680791230000,"rating_date":"2023-04-06","student_name":"Latha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Wonderful!","rating":5,"rating_time":"2023-03-12 12:24:57","epoch_rating_time":1678623897000,"rating_date":"2023-03-12","student_name":"Susan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very relaxing and helpful. Gives clear instructions ","rating":5,"rating_time":"2023-03-02 15:16:09","epoch_rating_time":1677770169000,"rating_date":"2023-03-02","student_name":"Pramoda","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"awesome trainer. i really loved the session. i felt very relaxing after the session. the teacher definitely has a good  knowledge on various types of yoga. ","rating":5,"rating_time":"2023-02-26 14:29:30","epoch_rating_time":1677421770000,"rating_date":"2023-02-26","student_name":"Madhan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"My instructor was very good but I was a mess but I can’t let that discourage me going to try again","rating":5,"rating_time":"2023-02-24 15:26:52","epoch_rating_time":1677252412000,"rating_date":"2023-02-24","student_name":"Regina","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Really enjoyed the session today!","rating":5,"rating_time":"2023-02-16 01:00:34","epoch_rating_time":1676509234000,"rating_date":"2023-02-16","student_name":"Lakshmi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"She geared the class to my expressed needs.\r\ni went in with pain and the focused stretching relieved it. ","rating":5,"rating_time":"2023-02-02 05:23:38","epoch_rating_time":1675315418000,"rating_date":"2023-02-02","student_name":"Jon","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Thank you for the early morning work out Harshitha I really felt so much brighter after I had done the breathing and stretching exercises \r\nPlease tell me is there a good flow class that I could join ? Monika","rating":5,"rating_time":"2023-01-30 10:29:51","epoch_rating_time":1675074591000,"rating_date":"2023-01-30","student_name":"Monika","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very nice instructor and very patient","rating":5,"rating_time":"2023-01-22 13:27:01","epoch_rating_time":1674394021000,"rating_date":"2023-01-22","student_name":"Selena","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Harshitha is a great trainer and treasure of yogic knowledge. She completely understands the needs of student and customizes the lessons. Very therapeutic and enjoyable experience. Thank you Harshitha.","rating":5,"rating_time":"2023-01-21 16:53:35","epoch_rating_time":1674320015000,"rating_date":"2023-01-21","student_name":"Thiru","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1629862112/student/photos/imetjlwbwxd4vubokcke.jpg","hide_name":0},{"review":"Wonderful session, l liked the pace and I feel great! Thank you so much, Harshitha!","rating":5,"rating_time":"2023-01-16 15:28:32","epoch_rating_time":1673882912000,"rating_date":"2023-01-16","student_name":"Ewa","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Clearly corrects with healing insights","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"0f25a321-7cbc-411c-be94-725055116c60","teaching_hours":"","total_ratings":1242,"total_reviews":1242,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/49790885-a10e-44db-8bd9-a486dc5e0ddf.gif?ClientID=vimeo-core-prod&Date=1655202477&Signature=7947cf9779abfd45a2e40d68f83f2d943d5518ef","video_url":"https://player.vimeo.com/external/351341086.m3u8?s=209c54ff19b039d89fdf9e1daaccec49ea4b33ff","workshops":[],"years_of_training_experience":"","years_of_yoga_practise":15,"years_of_yoga_teaching_experience":6,"yoga_types_teaching":[{"name":"Vinyasa","level":"Beginner","link":"https://www.myyogateacher.com/yoga-online-classes/vinyasa-yoga"},{"name":"Hatha/ hatha flow","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/hatha-yoga"},{"name":"Yin","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/yin-yoga"},{"name":"Gentle","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0,"current_session_booking_type":"","current_session_asset_type":"","teacher_gender":"","teacherName":"","showContentPostSSR":false}