from 804 Reviews

Kanika Sud

Available for a session today

4.9 from 804 reviews

I help my students:

Ease stress and boost mental health

Mindfulness & Inner Calm

Lose weight

Todays availability

4AM

9AM

3PM

11PM

Tomorrows availability

4AM

9AM

3PM

11PM

About Me

Gently relaxes with easy to follow directions

I will assist you in efficiently attaining your physical and emotional goals. Hi, my name is Kanika Sud, and I'm a certified Face yoga teacher and an Ayurvedic practitioner with seven years of yoga te... Read more

Yoga Experience & Certifications

4Years

Teaching Yoga

11Years

Practicing Yoga

Sri Sri Institute of Yoga (350 Hrs)

Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher

Pilates Diploma, from Centre of Excellence, United Kingdom

Face Yoga Diploma, from Centre of Excellence, United Kingdom

Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India

Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda

Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda

20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

Teaching Styles

Gentle

Hatha/ hatha flow

My story

Kanika Sud

#therapy Jun 26, 2021

Yoga grounds me

My bond with Yoga stems from how it grounds me. I’ve been practicing yoga since my school days; my sister and I were enrolled in Iyengar Yoga classes during our vacations and we thoroughly enjoye...