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4.9
from 804 Reviews

Kanika Sud

Available for a session today
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4.9 from 804 reviews
I help my students:
Ease stress and boost mental health
Mindfulness & Inner Calm
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Gently relaxes with easy to follow directions
I will assist you in efficiently attaining your physical and emotional goals. Hi, my name is Kanika Sud, and I'm a certified Face yoga teacher and an Ayurvedic practitioner with seven years of yoga te... Read more

Yoga Experience & Certifications

4Years
Teaching Yoga
11Years
Practicing Yoga
Sri Sri Institute of Yoga (350 Hrs)
Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher
Pilates Diploma, from Centre of Excellence, United Kingdom
Face Yoga Diploma, from Centre of Excellence, United Kingdom
Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India
Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

My story

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Kanika Sud

#therapy   Jun 26, 2021

Yoga grounds me
My bond with Yoga stems from how it grounds me. I’ve been practicing yoga since my school days; my sister and I were enrolled in Iyengar Yoga classes during our vacations and we thoroughly enjoye...
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Certifications

Sri Sri Institute of Yoga (350 Hrs)
Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher
Pilates Diploma, from Centre of Excellence, United Kingdom
Face Yoga Diploma, from Centre of Excellence, United Kingdom
Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India
Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

Kanika Sud Gallery

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Kanika’s Group Classes

What is a Group class?

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Elevate Your Wellness: Yoga for Seniors - Kanika Sud

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Fri, Mon & Wed

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1:00 - 2:00 PM

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Find Your Inner Radiance: Face Yoga - Kanika Sud

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Sat, Tue & Thu

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1:00 - 2:00 PM

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Laughter Yoga: Laugh Your Way to Wellness - Kanika Sud

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Every Sunday

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12:30 - 1:00 PM

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Ratings & Reviews

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Shruti
Kanika is an amazing instructor. Her attention to ... Read more
Sep 25, 2023
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Lakshmi
She is very good and know what best she can give u... Read more
Aug 27, 2023
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Usha
Excellent instructor.
Aug 18, 2023
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Kripa
Excellent session
Aug 6, 2023
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bidisha
Neck exercises helped with the stiffness . Thanks ... Read more
Aug 2, 2023
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Sugi
Fabulous session
Jul 21, 2023
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