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4.9
from 496 Reviews

Kanika Sud

Available for a session tomorrow
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      4.9 from 496 reviews
      I help my students:
      Ease stress and boost mental health
      Mindfulness & Inner Calm
      Lose weight
      Todays availability
      4AM
      9AM
      3PM
      11PM
      Tomorrows availability
      4AM
      9AM
      3PM
      11PM

      About Me

      Gently relaxes with easy to follow directions
      "I will assist you in efficiently attaining your physical and emotional goals. Hi, my name is Kanika, and I'm a certified yoga teacher with two years of yoga teaching experience. My relationship w... Read more

      Yoga Experience & Certifications

      4Years
      Teaching Yoga
      11Years
      Practicing Yoga
      Sri Sri Institute of Yoga (350 Hrs)
      Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher
      Pilates Diploma, from Centre of Excellence, United Kingdom
      Face Yoga Diploma, from Centre of Excellence, United Kingdom
      Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India
      Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
      Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda

      My story

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      Kanika Sud

      #therapy   Jun 26, 2021

      Yoga grounds me
      My bond with Yoga stems from how it grounds me. I’ve been practicing yoga since my school days; my sister and I were enrolled in Iyengar Yoga classes during our vacations and we thoroughly enjoye...
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      Certifications

      Sri Sri Institute of Yoga (350 Hrs)
      Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher
      Pilates Diploma, from Centre of Excellence, United Kingdom
      Face Yoga Diploma, from Centre of Excellence, United Kingdom
      Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India
      Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
      Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda

      Kanika Sud Gallery

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      Kanika’s Group Classes

      What is a Group class?

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      Face Yoga - Kanika Sud

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      Sat, Tue & Thu

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      2:00 - 3:00 PM

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      Laughter Yoga - Kanika Sud

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      Every Sunday

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      5:30 - 6:15 PM

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      Senior's Yoga - Kanika Sud

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      Mon, Wed & Fri

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      2:00 - 3:00 PM

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      Ratings & Reviews

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      Sunny
      Thank you for a good class. I felt challenged and ... Read more
      Nov 27, 2022
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      RUBINA
      Very good
      Nov 25, 2022
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      Yogitha
      It was amazing session..
      Nov 11, 2022
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      Jessica
      Such a great way to start a Sunday. I felt guided... Read more
      Nov 13, 2022
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      Aishwariya
      Soothing experience
      Nov 9, 2022
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      Chhavi
      Beautiful and a very gentle stretch. Very calming ... Read more
      Nov 10, 2022
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