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stress and boost mental health","Increase strength and flexibility","Advance my yoga practice"],"group_classes":[],"intro_to_students":"\"I enjoy combining innovative sequencing, a spirit of playfulness, and a dose of inspiration in my yoga classes. This helps my students connect with themselves on a deeper level. \n\nHello, my name is Kritika, and I'm a certified Hatha, Vinyasa, Pre-Natal, and Post-Natal yoga instructor from, Bangalore. \n\nPreviously, I worked in a stressful corporate work environment. Somehow, I got introduced to yoga as a way to regain my lost balance. \n\nNow, I have been teaching yoga for the past three years, and I like to nurture my students to discover their lost selves back, both physically and spiritually.\n\nSo, if you're looking for something similar, then click on book your session with me and soon re-discover the real you!\"","my_stories":[],"name":"Kritika Talwade","ratings_and_reviews":[{"review":"Great Class","rating":5,"rating_time":"2023-05-10 14:19:09","epoch_rating_time":1683728349000,"rating_date":"2023-05-10","student_name":"Stella","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Thank you","rating":5,"rating_time":"2023-04-08 15:59:34","epoch_rating_time":1680969574000,"rating_date":"2023-04-08","student_name":"Emily","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1679899773/student/photos/qp0mbvbcqobhjfmolnv8.jpg","hide_name":0},{"review":"She was patient and made me very comfortable. She was the perfect instructor. Her personality was pleasant and kind.","rating":5,"rating_time":"2022-12-26 15:05:35","epoch_rating_time":1672067135000,"rating_date":"2022-12-26","student_name":"Lakisha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Kritika does a great job at understanding what my needs are depending on how my day is going, and what things are happening around me. She is very creative with crafting a sequence of easy and challenging poses to help me discover my new limits, and I come out of these sessions feeling very rejuvenated. I am very thankful for these sessions, for the MYT platform, and hope to continue using this source to evolve on my journey with Yoga. Namaste! 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","rating":5,"rating_time":"2022-10-07 12:05:27","epoch_rating_time":1665144327000,"rating_date":"2022-10-07","student_name":"Kashmira","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1614683365/student/photos/lw4subu96picqw2pf7gy.jpg","hide_name":0},{"review":"Kritika was great ? clear instruction and layers with a good challenge for me, I felt refreshed and balanced after ","rating":5,"rating_time":"2022-06-07 16:41:28","epoch_rating_time":1654620088000,"rating_date":"2022-06-07","student_name":"Valerie","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent thank you","rating":5,"rating_time":"2022-05-26 15:08:44","epoch_rating_time":1653577724000,"rating_date":"2022-05-26","student_name":"Josephine","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"I took this class as a part off my soul journey and she surpassed my expectations .From beginning to end Kritika as shown wisdom patience love and kindness throughout my whole session.\nMy first class was a beautiful experience and I truly recommend her.","rating":5,"rating_time":"2022-05-26 00:35:27","epoch_rating_time":1653525327000,"rating_date":"2022-05-26","student_name":"Selah","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Awesome class. Thank you so much.","rating":5,"rating_time":"2022-03-18 11:26:08","epoch_rating_time":1647602768000,"rating_date":"2022-03-18","student_name":"Tony","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Kritika is an amazing instructor & mentor -she works with your body & progresses the session to get to the goal. Pushes gently & firmly but does not break you. Always great to practice with her. ","rating":5,"rating_time":"2021-08-08 17:04:20","epoch_rating_time":1628442260000,"rating_date":"2021-08-08","student_name":"Suchi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Loved my session with her. 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