Namrata Tiwari

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My yoga journey with her has been a wonderful experience. \nWhen I started with her, I didn't know anything about yoga and my body was not flexible, as I hadn't been doing any physical exercises for the past several years. But, Namrata taught me very patiently day by day, week by week, one after the other, steps to make my body flexible.  Even though the classes are not in-person, she can tell how my body is on a particular day by seeing my poses, and accordingly, she creates the lesson plan for that day. Sometimes I get surprised at how she identifies my body condition and ability on a particular day. She pays a lot of attention in class. She does exercises along with her students - she does all the poses even if they are simple. She looks for perfection and makes sure that each pose is correct. She never compromises on the poses.\n\nShe always says \" listen to your body and follow\".  She never rushes and she goes based on  body","rating":5,"rating_time":"2023-01-24 01:06:29","epoch_rating_time":1674522389000,"rating_date":"2023-01-24","student_name":"Siromani","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Namrata is friendly and has helped me with my prenatal and post natal yoga sessions. She makes sure that I am comfortable and doing good throughout the session. 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