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Namrata Tiwari

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      I help my students:
      Ease stress and boost mental health
      Get into better shape
      Increase strength and flexibility

      About Me

      Teaches something new in each session
      "I help my students get in shape, boost overall mental energy, and enhance their physical strength. Hello, my name is Namrata. I've been practicing yoga for the past fourteen years, and I've been a ... Read more

      Yoga Experience & Certifications

      8Years
      Teaching Yoga
      16Years
      Practicing Yoga
      200 hrs Teachers Training Course from Bodhi Yogishala
      200 Hrs Teachers Training Course- Nirvana Yoga Institute
      Prenatal course - Nirvana yoga studio
      Level 1 Ananda Meditation Teacher- Ananda School of Yoga and Meditation

      Certifications

      200 hrs Teachers Training Course from Bodhi Yogishala
      200 Hrs Teachers Training Course- Nirvana Yoga Institute
      Prenatal course - Nirvana yoga studio
      Level 1 Ananda Meditation Teacher- Ananda School of Yoga and Meditation

      Namrata’s Group Classes

      What is a Group class?

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      Strength and Balance: Yoga with Weights - Namrata Tiwari

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      Mon & Thu

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      12:30 - 1:30 AM

      Book
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      Gentle Yoga - Soothe Your Body and Mind - Namrata Tiwari

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      Mon, Wed & Fri

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      10:00 - 11:00 AM

      Book
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      Strength and Balance: Yoga with Weights - Namrata Tiwari

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      Tue & Fri

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      1:00 - 2:00 PM

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