Nikita Patel

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And this is what precisely yoga helps us achieve.\n\nI aim to help my students connect with their bodies through breath and movement.\n\nSo, sign up for a class with me today and get a chance to find your lost balance back. \"","my_stories":[{"url":"https://www.myyogateacher.com/articles/breath-as-a-messenger","title":"Breath as a messenger","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/nitika-pro.jpg","description":"When I manage to successfully draw my awareness to my breath and its effect on my body, I feel one with it. I am my breath.  During my second 10-day  Vipassana  meditation retreat, I stayed back o","published_date":1659312000,"category":"fitness"}],"name":"Nikita Patel","ratings_and_reviews":[{"review":"Amazing","rating":5,"rating_time":"2023-03-02 10:57:20","epoch_rating_time":1677754640000,"rating_date":"2023-03-02","student_name":"Angelica","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"💜💜💜💜💜💜💜💜💜💜💜💜💜💜\n🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏\nThank you so much for teaching me! You helped me grow and accept myself. When I had aches and injuries, you helped me heal. You helped me find strength and peace in my body and mind. Thank you for your guidance and support and friendship!\nWishing you (and your family 🤗🐕) a lovely new year!!!\n🎊🎉🎆🎊🎉🎆🎊🎉🎆🎊🎉🎆🎊🎉\n☮☮☮☮☮☮☮☮☮☮☮☮☮☮\n🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉\n💜💜💜💜💜💜💜💜💜💜💜💜💜💜","rating":5,"rating_time":"2022-12-30 06:19:31","epoch_rating_time":1672381171000,"rating_date":"2022-12-30","student_name":"Lark","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent as always","rating":5,"rating_time":"2022-10-18 03:51:07","epoch_rating_time":1666065067000,"rating_date":"2022-10-18","student_name":"Sanjay","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1651115439/student/photos/yzxwk7bhxjvamk27czjz.jpg","hide_name":0},{"review":"Super helpful in assessing my current yoga related needs and created a tailor plan for the 1 and 1 session.","rating":5,"rating_time":"2022-08-31 08:36:15","epoch_rating_time":1661934975000,"rating_date":"2022-08-31","student_name":"Jonny","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1657795977/student/photos/u0pkc61sd3bui26py3ax.jpg","hide_name":0},{"review":"Empathetic towards my needs and wants and focused in achieving it with a strong foundation . Appreciate Nikita's diligence and patience in my journey towards being a good student!","rating":5,"rating_time":"2022-08-08 16:04:49","epoch_rating_time":1659974689000,"rating_date":"2022-08-08","student_name":"Ruhi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very Sweet Instructor! Great session!","rating":5,"rating_time":"2022-01-03 05:06:49","epoch_rating_time":1641186409000,"rating_date":"2022-01-03","student_name":"Tisha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1611353354/student/photos/adyborfxkxteq45g2vn3.jpg","hide_name":0},{"review":"Always wonderful!","rating":5,"rating_time":"2021-09-09 13:17:29","epoch_rating_time":1631193449000,"rating_date":"2021-09-09","student_name":"Maria","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1584836859/student/photos/bornam3cufwj0zjwmrtr.jpg","hide_name":0},{"review":"Fabulous session...created more space in my body","rating":5,"rating_time":"2021-03-23 02:43:39","epoch_rating_time":1616467419000,"rating_date":"2021-03-23","student_name":"Nandini","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Awesome","rating":5,"rating_time":"2021-02-25 06:23:55","epoch_rating_time":1614234235000,"rating_date":"2021-02-25","student_name":"Jona","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Really good. Totally appreciate","rating":5,"rating_time":"2020-11-19 15:08:13","epoch_rating_time":1605798493000,"rating_date":"2020-11-19","student_name":"Sue","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1603665140/student/photos/kjchbuz8j6edz7rie7jb.jpg","hide_name":0},{"review":"Thank you for the beautiful breathing exercises and meditation!","rating":5,"rating_time":"2020-11-06 02:32:44","epoch_rating_time":1604629964000,"rating_date":"2020-11-06","student_name":"Maria","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1580524947/student/photos/pedmb1mm56ejnkjniss1.jpg","hide_name":0},{"review":"I am so glad that I found Nikita as my yoga teacher. She makes sure every asan i do is done the right way. I have had wrist and shoulder injury and she always finds out a way to modify the poses so that I can do them without hurting my shoulder or wrist any further. I have noticed a lot of changes in me after doing this practice with her - better breathing, less migraines, a lot more awareness about my body and breath, I have even lost inches from parts where it has always has been a challenge to lose fat. 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