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#myYogaTeacher Aug 1, 2022
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My name is Rashika Khemani, and I'm a certified Hatha Yoga and Ashtanga Vinyasa teacher from India. \n\nI've been practicing yoga for the past four years and teaching it professionally for the last two years. \n\nI firmly believe that yoga's goal is not to touch your toes or hold your breath; the real purpose of yoga is to love yourself and be more acceptable towards everything in life. \nI help my students experience true bliss, mindful awareness, and total relaxation with a mindful yoga routine. I also guide my students through Face Yoga, which rejuvenates our senses and improves lymphatic drainage in the head. The health of our senses is one of the keys to a healthy mind and body as well.\n\nSo, if you desire to feel optimistic and mentally calm, book a class with me NOW...and I'll catch you on the mat soon!!\"","my_stories":[{"url":"https://www.myyogateacher.com/articles/flowing-into-my-ikigai-yoga","title":"Flowing into my Ikigai: YOGA","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/rashikacover.jpg","description":"Ikigai 生き甲斐 /Ick-ee-guy/ Noun A Japanese concept that means \"a reason for being\" or “a reason to jump out of bed every morning”. 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I am a beginner and Rashika patiently guided me through and corrected many things.","rating":5,"rating_time":"2023-05-25 01:31:54","epoch_rating_time":1684978314000,"rating_date":"2023-05-25","student_name":"charu","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"When am I going to receive assessments for Vishwa I asked 2 months ago\nThx","rating":5,"rating_time":"2023-05-17 03:17:29","epoch_rating_time":1684293449000,"rating_date":"2023-05-17","student_name":"Vishwa","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"The best!","rating":5,"rating_time":"2023-05-12 12:58:32","epoch_rating_time":1683896312000,"rating_date":"2023-05-12","student_name":"Cydney","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"She has such a calming presence, positive energy. 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