Ruchi Chopra

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So glad you're here! My name is Ruchi. I am from Delhi, India, and based in San Francisco, Bay Area, CA. I am a Certified Hatha Yoga Instructor from Yoga Bharati, SVYASA, Bangalore, and a registered RYT 200 Yoga teacher with Yoga Alliance, USA. I am also a Certified Kids and Family Yoga Instructor.\n\nMy Yoga Journey-\nYoga has been part of my life for many years now. I first got introduced to Yoga during my school years, growing up in India. Although it was not until the birth of my first child that I was deeply drawn to Yoga. I needed to reconnect with my body and find a place of peace within myself, through the ups and downs of modern parenting. Yoga gave me that and much more.\nAt home, I have three little Yogis who remind me to breathe and be in the present. They inspire me to teach Yoga to children. I personally witness everyday, how effective Yoga can be in calming and centering my own children.\nI strongly believe in the importance of sowing the seeds of Yoga at a young age. 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