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5.0
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Sandhya Rao

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      star ratingstar ratingstar ratingstar ratingstar rating
      5.0 from 123 reviews
      I help my students:
      Ease stress and boost mental health
      Increase strength and flexibility
      Lose weight
      Todays availability
      4AM
      9AM
      3PM
      11PM
      Tomorrows availability
      4AM
      9AM
      3PM
      11PM

      About Me

      Gives energy and lends an ear
      "Heal from stress, anxiety, and depression. Plus, boost your mental health with my yoga class! Hi, my name is Sandhya Rao. I'm a certified yoga instructor with two years of yoga teaching experience. ... Read more

      Yoga Experience & Certifications

      4Years
      Teaching Yoga
      14Years
      Practicing Yoga
      200 Hrs- Teachers Training Course, Ashmayu Yoga Institute, Bangalore
      Sound Meditation Bowl, Ashmayu Yoga Studio, Bangalore
      Introduction Course on Ayurveda & Nutrition From Prana Academy For Healthcare Studies
      16 Hrs -Sound Massage 1 from Peter Hess-Klangmassage Bangalore

      My story

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      avatar
      Sandhya Rao

      #myYogaTeacher   Jul 25, 2022

      Pranamaya Healed Me
      Mother of 2 girls! I worked at Bank of America for many years. But after my first kid, I was feeling anxious most of the time . . . instead of responding to situations, I was reacting. One day,...
      Continue Reading

      Certifications

      200 Hrs- Teachers Training Course, Ashmayu Yoga Institute, Bangalore
      Sound Meditation Bowl, Ashmayu Yoga Studio, Bangalore
      Introduction Course on Ayurveda & Nutrition From Prana Academy For Healthcare Studies
      16 Hrs -Sound Massage 1 from Peter Hess-Klangmassage Bangalore

      Ratings & Reviews

      student-img
      Pamela
      Wonderful session that kept me engaged and relaxed... Read more
      Oct 11, 2022
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      Hasini
      Great teacher, learnt so much in one hour …. I fel... Read more
      Sep 21, 2022
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      Sharyne
      Sandhya was wonderful. Very helpful and encouragin... Read more
      Sep 7, 2022
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      Sridevi
      Very Helpful talking to her and understanding more... Read more
      Aug 24, 2022
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      Sona
      Excellent
      Jul 12, 2022
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      aria
      Sandhya is a great teacher and human being. thank ... Read more
      Jun 15, 2022
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