5.0
from 166 Reviews
Sandhya Rao
Please message Sandhya to enquire about her availability
Recommended teacher
5.0 from 166 reviews
I help my students:
Ease stress and boost mental health
Increase strength and flexibility
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Gives energy and lends an ear
"Heal from stress, anxiety, and depression. Plus, boost your mental health with my yoga class!
Hi, my name is Sandhya Rao. I'm a certified yoga instructor with two years of yoga teaching experience. ... Read more
Yoga Experience & Certifications
4Years
Teaching Yoga
14Years
Practicing Yoga
200 Hrs- Teachers Training Course, Ashmayu Yoga Institute, Bangalore
Sound Meditation Bowl, Ashmayu Yoga Studio, Bangalore
Introduction Course on Ayurveda & Nutrition From Prana Academy For Healthcare Studies
16 Hrs -Sound Massage 1 from Peter Hess-Klangmassage Bangalore
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
Teaching Styles
My story
Sandhya Rao
#myYogaTeacher Jul 25, 2022
Pranamaya Healed Me
Mother of 2 girls! I worked at Bank of America for many years. But after my first kid, I was feeling anxious most of the time . . . instead of responding to situations, I was reacting. One day,...
Continue ReadingCertifications
200 Hrs- Teachers Training Course, Ashmayu Yoga Institute, Bangalore
Sound Meditation Bowl, Ashmayu Yoga Studio, Bangalore
Introduction Course on Ayurveda & Nutrition From Prana Academy For Healthcare Studies
16 Hrs -Sound Massage 1 from Peter Hess-Klangmassage Bangalore
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
Sandhya’s Group Classes
What is a Group class?
Ratings & Reviews
Mary
My instructor is very good I can’t complain
Feb 27, 2023
Tina
Amazing teacher, i learn so much from her, I love ... Read more
Feb 24, 2023
Ramya
Thank you. I learned a lot. Will keep practising.
Feb 13, 2023
Minal
Thank you Sandhya for your time and being very pat... Read more
Feb 9, 2023
Pamela
Wonderful session that kept me engaged and relaxed... Read more
Oct 11, 2022
Hasini
Great teacher, learnt so much in one hour …. I fel... Read more
Sep 21, 2022
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