Shadiya TM

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Little did I know that it was going to change my life ten years down the line.\n\nI believe that yoga has the power to heal you from all sorts of physical, mental, and emotional trauma if you allow yourself some time. \n\nAfter working in an MNC for sometime, I started to feel emotionally and physically sad due to consistent challenges in my work life. \n\nThis compelled me to join a yoga class to combat my stress and anxiety. After a few sessions, I started to enjoy it thoroughly and consistently kept thinking about my next class. \n\nLater that year, against all the odds, I quit my job to pursue Teacher's training course in Hatha yoga and now, it's been more than six years of self-practicing and four years teaching yoga.\n\nI am constantly learning from teachers with more experience than me, and I help my students understand their body, breath, and alignment on a deeper level. \n\nI am thrilled to be joining the MYT platform to share my learnings with you all...so 'Book a Session' with me now, and I'll see you on the mat soon!\"","my_stories":[{"url":"https://www.myyogateacher.com/articles/practice-and-all-is-coming","title":"Practice and all is coming","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/shadiyacover.jpg","description":"My yoga journey started in the year 2010 when I was introduced to few  yoga stretches  post a dance rehearsal in college. 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So appreciate it!","rating":5,"rating_time":"2023-03-13 12:44:19","epoch_rating_time":1678711459000,"rating_date":"2023-03-13","student_name":"Dedra","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent  teacher! Very patient and clear instructions! Will definitely  do a class with Shadiya again","rating":5,"rating_time":"2023-03-10 01:26:41","epoch_rating_time":1678411601000,"rating_date":"2023-03-10","student_name":"Niti","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was nice refreshing and burning session","rating":5,"rating_time":"2023-01-30 15:00:15","epoch_rating_time":1675090815000,"rating_date":"2023-01-30","student_name":"Indumathy","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Great coach","rating":5,"rating_time":"2023-01-17 14:32:30","epoch_rating_time":1673965950000,"rating_date":"2023-01-17","student_name":"Ashwini","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Great session","rating":5,"rating_time":"2023-01-06 12:25:48","epoch_rating_time":1673007948000,"rating_date":"2023-01-06","student_name":"Shailaja","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Great session","rating":5,"rating_time":"2023-01-06 02:01:48","epoch_rating_time":1672970508000,"rating_date":"2023-01-06","student_name":"Lila","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was my first experience which is good.","rating":5,"rating_time":"2023-01-02 15:28:57","epoch_rating_time":1672673337000,"rating_date":"2023-01-02","student_name":"Gurpreet","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"With out any stress, I feel so good on my back pain, leg pain and breathing too. 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