from 349 Reviews

Sheena Tyagi

Available for a session tomorrow

5.0 from 349 reviews

I help my students:

Increase strength and flexibility

Lose weight

Heal from a medical condition like pain or injury

Todays availability

4AM

9AM

3PM

11PM

Tomorrows availability

4AM

9AM

3PM

11PM

About Me

Provides clear communication in your hatha practice

"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more

Yoga Experience & Certifications

5Years

Teaching Yoga

6Years

Practicing Yoga

PGD in Yoga Therapy from SVYASA, Bengaluru

200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru

Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru

Yoga Instructor's course from SVYASA, Bengaluru

Teaching Styles

Pre/Post Natal Yoga

My story

Sheena Tyagi

#yoga Jun 26, 2021

Yoga is for any age and any body shape

by Sheena Namaskaram. I was introduced to yoga by my mother at the age of around 14 or 15 as I was a chubby girl. She used to make me watch an Indian yoga guru, Baba Ramdev, morning yoga s...