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5.0
from 274 Reviews

Sheena Tyagi

Available Mon, Dec 12
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      star ratingstar ratingstar ratingstar ratingstar rating
      5.0 from 274 reviews
      I help my students:
      Increase strength and flexibility
      Lose weight
      Advance my yoga practice
      Todays availability
      4AM
      9AM
      3PM
      11PM
      Tomorrows availability
      4AM
      9AM
      3PM
      11PM

      About Me

      Provides clear communication in your hatha practice
      "My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more

      Yoga Experience & Certifications

      5Years
      Teaching Yoga
      6Years
      Practicing Yoga
      PGD in Yoga Therapy from SVYASA, Bengaluru
      200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
      Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
      Yoga Instructor's course from SVYASA, Bengaluru

      My story

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      Sheena Tyagi

      #yoga   Jun 26, 2021

      Yoga is for any age and any body shape
      by Sheena Namaskaram. I was introduced to yoga by my mother at the age of around 14 or 15 as I was a chubby girl. She used to make me watch an Indian yoga guru, Baba Ramdev, morning yoga s...
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      Certifications

      PGD in Yoga Therapy from SVYASA, Bengaluru
      200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
      Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
      Yoga Instructor's course from SVYASA, Bengaluru

      Sheena’s Group Classes

      What is a Group class?

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      Hatha Yoga - Sheena Tyagi

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      Mon & Wed

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      5:30 - 6:30 AM

      Book
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      Yoga for Weight Management - Sheena Tyagi

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      Tue & Thu

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      5:30 - 6:30 AM

      Book

      Ratings & Reviews

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      Swaleha
      Beautiful Yoga with Sheena.
      Nov 14, 2022
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      Remya
      It was really good class after a comeback
      Nov 8, 2022
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      Padmaja
      Good session👍
      Nov 3, 2022
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      Preet
      Clear directions to switch between moves, differen... Read more
      Oct 18, 2022
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      Jas
      Directions for movements were very clear. Individ... Read more
      Sep 15, 2022
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      Pragna
      Excellent
      Sep 14, 2022
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