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5.0
from 98 Reviews

Shreshthi Golchha

I help my students:
Lose weight
Increase strength and flexibility
Sleep better

About Me

Friendly and always happy to help
Yoga was introduced to me as early as the age of 12 by my mother. In my teenage years, I practiced yoga but it was only during my law studies that I realised how my sadhana (practice) kept me physical... Read more

Yoga Experience & Certifications

3Years
Teaching Yoga
9Years
Practicing Yoga
Advanced Teacher's Training Course (900) hours in Yoga Education
Certified Antenatal Postnatal Exercise Specialist from International Health and Fitness Association
250 hrs Training Completed Indea yoga training and 250+ Ashtanga Yoga from International Teacher Training Centre

Certifications

Advanced Teacher's Training Course (900) hours in Yoga Education
Certified Antenatal Postnatal Exercise Specialist from International Health and Fitness Association
250 hrs Training Completed Indea yoga training and 250+ Ashtanga Yoga from International Teacher Training Centre

Shreshthi’s Group Classes

What is a Group class?

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Dance and Fitness Cardio Class - Shreshthi Golchha

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Every Friday

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12:30 - 1:30 AM

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Expressive Dance: Nritya and Yoga - Shreshthi Golchha

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Every Monday

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11:30 - 12:30 AM

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